Frank Hermstein -
Ironman Malaysia 2019

Quick facts

253/217/23All/Gender/AG

M50-54Age group

1073Bib number

GermanyNationality


1:27:51	6:10:17	4:44:00	12:31:32

Compare Frank Hermstein with other athletes!

1073 Hermstein

1335 Kyudae ×

1134 Ueki ×

1099 MacDonald ×

182 Hynes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	-00:06 (51.) ●	+00:46 (450.) ●	+00:48 (514.) ●
Swim	3.8 km	01:27:51	00:45:14	02:22 min/100m	+00:32 (52.) ●	+01:37 (497.) ●	+01:42 (570.) ●
Swim	3.8 km	01:27:51	01:27:51	02:18 min/100m	+00:26 (50.) ●	+02:23 (479.) ●	+02:30 (548.) ●
Transition		01:32:26	00:04:35	-	-03:46 (15.) ●	-03:18 (163.) ●	-03:12 (198.) ●
Bike	0.5 km	01:34:28	00:02:02	14.75 km/h	-00:12 (34.) ●	-00:14 (296.) ●	-00:14 (334.) ●
Bike	13.5 km	01:59:05	00:24:37	31.69 km/h	-03:18 (21.) ●	-02:31 (191.) ●	-02:40 (211.) ●
Bike	29.8 km	02:29:58	00:30:53	31.67 km/h	-04:07 (21.) ●	-03:08 (191.) ●	-03:19 (212.) ●
Bike	71.8 km	03:52:08	01:22:10	30.67 km/h	-10:33 (17.) ●	-08:39 (210.) ●	-09:13 (237.) ●
Bike	99.1 km	04:46:51	00:54:43	29.94 km/h	-05:32 (23.) ●	-04:03 (252.) ●	-04:19 (283.) ●
Bike	108.5 km	05:09:07	00:22:16	25.33 km/h	-05:13 (21.) ●	-04:12 (248.) ●	-04:12 (279.) ●
Bike	128.3 km	05:51:07	00:42:00	28.29 km/h	-06:02 (20.) ●	-03:59 (246.) ●	-04:05 (276.) ●
Bike	170.1 km	07:24:12	01:33:05	26.94 km/h	-07:29 (25.) ●	-06:00 (268.) ●	-06:04 (303.) ●
Bike	180 km	07:42:43	00:18:31	32.08 km/h	-01:29 (38.) ●	-01:04 (356.) ●	-01:10 (392.) ●
Bike	180 km	07:42:43	06:10:17	29.17 km/h	-43:55 (22.) ●	-33:50 (231.) ●	-35:16 (262.) ●
Transition		07:47:32	00:04:49	-	-04:09 (15.) ●	-03:52 (171.) ●	-03:36 (209.) ●
Run	0.2 km	07:48:58	00:01:26	07:10 min/km	-00:31 (16.) ●	-00:32 (171.) ●	-00:31 (197.) ●
Run	2.8 km	08:02:12	00:13:14	05:05 min/km	-01:31 (34.) ●	-01:53 (271.) ●	-01:56 (314.) ●
Run	8 km	08:35:49	00:33:37	06:27 min/km	-04:47 (29.) ●	-04:29 (258.) ●	-04:13 (307.) ●
Run	9.1 km	08:43:16	00:07:27	06:46 min/km	-01:21 (32.) ●	-01:02 (267.) ●	-01:02 (312.) ●
Run	14.3 km	09:17:39	00:34:23	06:36 min/km	-05:40 (24.) ●	-05:15 (227.) ●	-05:05 (270.) ●
Run	16.4 km	09:31:58	00:14:19	06:49 min/km	-02:30 (22.) ●	-02:33 (209.) ●	-02:27 (253.) ●
Run	19.4 km	09:47:09	00:15:11	05:03 min/km	-05:36 (13.) ●	-05:26 (121.) ●	-05:18 (145.) ●
Run	24.5 km	10:20:55	00:33:46	06:37 min/km	-08:56 (16.) ●	-08:51 (157.) ●	-08:36 (186.) ●
Run	25.7 km	10:28:59	00:08:04	06:43 min/km	-01:20 (20.) ●	-01:10 (229.) ●	-01:08 (273.) ●
Run	31 km	11:07:47	00:38:48	07:19 min/km	-05:25 (26.) ●	-05:08 (270.) ●	-04:54 (316.) ●
Run	33 km	11:25:05	00:17:18	08:39 min/km	-01:30 (33.) ●	-01:17 (309.) ●	-01:10 (370.) ●
Run	35.9 km	11:44:27	00:19:22	06:40 min/km	-02:28 (25.) ●	-02:31 (251.) ●	-02:23 (300.) ●
Run	41.1 km	12:24:02	00:39:35	07:36 min/km	-04:55 (33.) ●	-04:52 (267.) ●	-04:36 (315.) ●
Run	42.2 km	12:31:32	00:07:30	06:49 min/km	-01:16 (25.) ●	-01:15 (261.) ●	-01:11 (307.) ●
Run	42.2 km	12:31:32	04:44:00	06:43 min/km	-47:46 (24.) ●	-46:14 (217.) ●	-44:30 (256.) ●
Total	226 km	12:31:32	12:31:32	18.04 km/h	-01:39:10 (23.) ●	-01:24:51 (217.) ●	-01:24:04 (253.) ●

Ovr	Gen	Div	Name	#	AG
217	186	18	Andrew Kilshaw	121	M50-54	Australia	01:07:00	06:21:25	04:31:52	12:07:49
222	191	19	Wonseok Jang	185	M50-54	Korea, Republic of (South)	01:17:36	06:38:33	04:02:42	12:10:52
225	194	20	Peter Khoo	1087	M50-54	Malaysia	01:28:01	06:20:53	04:13:50	12:12:42
239	205	21	Kim Kyudae	1335	M50-54	Korea, Republic of (South)	01:37:30	06:09:44	04:17:51	12:22:03
252	216	22	Yasutaka Ueki	1134	M50-54	Japan	01:27:41	06:01:01	04:47:17	12:30:23
253	217	23	Frank Hermstein	1073	M50-54	Germany	01:27:51	06:10:17	04:44:00	12:31:32
264	227	24	Locky MacDonald	1099	M50-54	Australia	01:07:24	06:08:17	05:12:11	12:39:15
278	238	25	Durrin Hynes	182	M50-54	Denmark	01:29:48	06:09:46	04:53:05	12:46:42
288	248	26	Naoto Yoshimura	141	M50-54	Japan	01:25:10	05:37:03	05:40:43	12:52:40
290	250	27	Ichiro Saito	218	M50-54	Japan	01:21:44	06:24:54	04:40:58	12:54:07