Chau Chun Poon -
Ironman Malaysia 2019
Quick facts
630/551/22All/Gender/AG
M55-59Age group
1180Bib number
MalaysiaNationality
1:36:35 | 7:34:29 | 5:47:19 | 15:12:16 |
Compare Chau Chun Poon with other athletes!
1180 Poon
1190 福島 ×
1312 Kenji ×
211 Patil ×
1320 Ryu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:48 | 00:48:48 | 02:34 min/100m | +05:19 (27.) ● | +06:57 (687.) ● | +06:59 (784.) ● |
Swim | 3.8 km | 01:36:35 | 00:47:47 | 02:30 min/100m | +02:28 (22.) ● | +04:10 (580.) ● | +04:15 (670.) ● |
Swim | 3.8 km | 01:36:35 | 01:36:35 | 02:32 min/100m | +07:47 (26.) ● | +11:07 (633.) ● | +11:14 (728.) ● |
Transition | 01:44:56 | 00:08:21 | - | -00:48 (15.) ● | +00:28 (494.) ● | +00:34 (576.) ● | |
Bike | 0.5 km | 01:47:21 | 00:02:25 | 12.41 km/h | +00:07 (25.) ● | +00:09 (619.) ● | +00:09 (711.) ● |
Bike | 13.5 km | 02:18:59 | 00:31:38 | 24.66 km/h | +03:45 (32.) ● | +04:30 (790.) ● | +04:21 (893.) ● |
Bike | 29.8 km | 02:58:39 | 00:39:40 | 24.66 km/h | +04:42 (32.) ● | +05:39 (790.) ● | +05:28 (893.) ● |
Bike | 71.8 km | 04:42:09 | 01:43:30 | 24.35 km/h | +08:32 (27.) ● | +12:41 (715.) ● | +12:07 (797.) ● |
Bike | 99.1 km | 05:48:42 | 01:06:33 | 24.61 km/h | +05:40 (27.) ● | +07:47 (700.) ● | +07:31 (789.) ● |
Bike | 108.5 km | 06:16:26 | 00:27:44 | 20.34 km/h | +01:26 (24.) ● | +01:16 (538.) ● | +01:16 (616.) ● |
Bike | 128.3 km | 07:08:11 | 00:51:45 | 22.96 km/h | +05:04 (28.) ● | +05:46 (686.) ● | +05:40 (780.) ● |
Bike | 170.1 km | 08:57:08 | 01:48:57 | 23.02 km/h | +07:43 (25.) ● | +09:52 (636.) ● | +09:48 (734.) ● |
Bike | 180 km | 09:19:25 | 00:22:17 | 26.66 km/h | +02:08 (28.) ● | +02:42 (713.) ● | +02:36 (802.) ● |
Bike | 180 km | 09:19:25 | 07:34:29 | 23.76 km/h | +39:07 (27.) ● | +50:22 (680.) ● | +48:56 (765.) ● |
Transition | 09:24:57 | 00:05:32 | - | -02:56 (8.) ● | -03:09 (228.) ● | -02:53 (288.) ● | |
Run | 0.2 km | 09:26:31 | 00:01:34 | 07:50 min/km | -00:49 (5.) ● | -00:24 (262.) ● | -00:23 (308.) ● |
Run | 2.8 km | 09:40:19 | 00:13:48 | 05:18 min/km | -02:29 (10.) ● | -01:19 (330.) ● | -01:22 (382.) ● |
Run | 8 km | 10:15:07 | 00:34:48 | 06:41 min/km | -03:39 (13.) ● | -03:18 (297.) ● | -03:02 (355.) ● |
Run | 9.1 km | 10:23:09 | 00:08:02 | 07:18 min/km | -01:26 (13.) ● | -00:27 (364.) ● | -00:27 (423.) ● |
Run | 14.3 km | 10:59:45 | 00:36:36 | 07:02 min/km | -03:44 (11.) ● | -03:02 (303.) ● | -02:52 (354.) ● |
Run | 16.4 km | 11:15:49 | 00:16:04 | 07:39 min/km | -01:08 (14.) ● | -00:48 (362.) ● | -00:42 (423.) ● |
Run | 19.4 km | 11:36:35 | 00:20:46 | 06:55 min/km | -00:27 (18.) ● | +00:09 (437.) ● | +00:17 (513.) ● |
Run | 24.5 km | 12:20:06 | 00:43:31 | 08:31 min/km | +00:53 (17.) ● | +00:54 (436.) ● | +01:09 (512.) ● |
Run | 25.7 km | 12:29:43 | 00:09:37 | 08:00 min/km | +00:28 (22.) ● | +00:23 (493.) ● | +00:25 (577.) ● |
Run | 31 km | 13:17:26 | 00:47:43 | 09:00 min/km | +02:37 (21.) ● | +03:47 (512.) ● | +04:01 (597.) ● |
Run | 33 km | 13:44:52 | 00:27:26 | 13:43 min/km | +08:11 (33.) ● | +08:51 (825.) ● | +08:58 (942.) ● |
Run | 35.9 km | 14:08:07 | 00:23:15 | 08:01 min/km | +00:39 (21.) ● | +01:22 (493.) ● | +01:30 (578.) ● |
Run | 41.1 km | 14:57:30 | 00:49:23 | 09:29 min/km | +03:52 (23.) ● | +04:56 (562.) ● | +05:12 (653.) ● |
Run | 42.2 km | 15:12:16 | 00:14:46 | 13:25 min/km | +05:42 (34.) ● | +06:01 (828.) ● | +06:05 (948.) ● |
Run | 42.2 km | 15:12:16 | 05:47:19 | 08:13 min/km | +08:40 (19.) ● | +17:05 (465.) ● | +18:49 (544.) ● |
Total | 226 km | 15:12:16 | 15:12:16 | 14.86 km/h | +51:50 (22.) ● | +01:15:53 (551.) ● | +01:16:40 (630.) ● |