Shizuko Uzuki -
Ironman Malaysia 2019

  Quick facts

496/67/1All/Gender/AG

F60-64Age group

1212Bib number

JapanNationality

1:27:096:55:365:43:54 14:24:11

  Compare Shizuko Uzuki with other athletes!

1212 Uzuki
1211 Cornelius × 
1210 Chan-Kin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:23 00:43:2302:17 min/100m-04:00 (1.) +01:50 (72.) +01:34 (549.)
Swim3.8 km 01:27:09 00:43:4602:18 min/100m-05:25 (1.) +00:49 (67.) +00:14 (503.)
Swim3.8 km 01:27:09 01:27:0902:17 min/100m-09:25 (1.) +02:39 (67.) +01:48 (517.)
Transition 01:35:51 00:08:42 - +00:22 (2.) +01:41 (86.) +00:55 (607.)
Bike0.5 km 01:38:06 00:02:1513.33 km/h-00:09 (2.) -00:02 (66.) -00:01 (532.)
Bike13.5 km 02:06:04 00:27:5827.89 km/h-01:23 (1.) -00:22 (52.) +00:41 (567.)
Bike29.8 km 02:41:07 00:35:0327.9 km/h-01:45 (1.) -00:29 (52.) +00:51 (567.)
Bike71.8 km 04:14:54 01:33:4726.87 km/h-05:39 (1.) -01:35 (51.) +02:24 (555.)
Bike99.1 km 05:15:23 01:00:2927.08 km/h-03:59 (1.) -00:28 (57.) +01:27 (534.)
Bike108.5 km 05:41:15 00:25:5221.8 km/h-00:46 (1.) -00:37 (63.) -00:36 (506.)
Bike128.3 km 06:29:07 00:47:5224.82 km/h-00:56 (2.) +01:03 (63.) +01:47 (564.)
Bike170.1 km 08:11:45 01:42:3824.44 km/h-02:39 (1.) +03:01 (60.) +03:29 (534.)
Bike180 km 08:31:27 00:19:4230.15 km/h-00:15 (2.) -00:39 (58.) +00:01 (588.)
Bike180 km 08:31:27 06:55:3625.99 km/h-17:31 (1.) -00:08 (54.) +10:03 (529.)
Transition 08:40:17 00:08:50 - +01:38 (3.) +02:21 (96.) +00:25 (584.)
Run0.2 km 08:42:41 00:02:2412:00 min/km+00:25 (3.) +00:33 (105.) +00:27 (791.)
Run2.8 km 08:57:10 00:14:2905:34 min/km-01:03 (1.) -01:01 (59.) -00:41 (466.)
Run8 km 09:33:52 00:36:4207:03 min/km-06:30 (1.) +00:40 (70.) -01:08 (437.)
Run9.1 km 09:41:38 00:07:4607:03 min/km-01:06 (1.) -00:42 (51.) -00:43 (375.)
Run14.3 km 10:20:31 00:38:5307:28 min/km-05:04 (1.) +00:39 (71.) -00:35 (469.)
Run16.4 km 10:38:35 00:18:0408:36 min/km-00:57 (1.) +02:01 (87.) +01:18 (611.)
Run19.4 km 10:59:18 00:20:4306:54 min/km-01:13 (1.) +01:16 (76.) +00:14 (507.)
Run24.5 km 11:43:18 00:44:0008:37 min/km-03:20 (1.) +03:22 (78.) +01:38 (529.)
Run25.7 km 11:54:23 00:11:0509:14 min/km+00:36 (3.) +02:08 (111.) +01:53 (850.)
Run31 km 12:41:12 00:46:4908:49 min/km-01:13 (1.) +04:51 (81.) +03:07 (556.)
Run33 km 13:01:59 00:20:4710:23 min/km-00:38 (1.) +03:04 (90.) +02:19 (673.)
Run35.9 km 13:27:35 00:25:3608:49 min/km+01:03 (2.) +04:54 (105.) +03:51 (778.)
Run41.1 km 14:14:52 00:47:1709:05 min/km-04:18 (1.) +04:58 (80.) +03:06 (558.)
Run42.2 km 14:24:11 00:09:1908:28 min/km-00:15 (2.) +01:01 (94.) +00:38 (648.)
Run42.2 km 14:24:11 05:43:5408:08 min/km-23:33 (1.) +27:44 (76.) +15:24 (525.)
Total 226 km 14:24:11 14:24:1115.69 km/h-48:29 (1.) +34:17 (67.) +28:35 (496.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance