Jacob Lemholt -
Ironman Malaysia 2019

Quick facts

54/49/8All/Gender/AG

M25-29Age group

123Bib number

DenmarkNationality


57:07	4:58:45	4:20:11	10:21:30

Compare Jacob Lemholt with other athletes!

123 Lemholt

331 Lainez Jiménez ×

356 Takahashi ×

213 Pavlon ×

364 Yamamoto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:27	00:28:27	01:29 min/100m	-10:47 (4.) ●	-13:24 (29.) ●	-13:22 (33.) ●
Swim	3.8 km	00:57:07	00:28:40	01:30 min/100m	-12:22 (4.) ●	-14:57 (25.) ●	-14:52 (27.) ●
Swim	3.8 km	00:57:07	00:57:07	01:30 min/100m	-23:09 (4.) ●	-28:21 (26.) ●	-28:14 (29.) ●
Transition		00:59:27	00:02:20	-	-04:32 (1.) ●	-05:33 (15.) ●	-05:27 (17.) ●
Bike	0.5 km	01:01:06	00:01:39	18.18 km/h	-00:36 (5.) ●	-00:37 (27.) ●	-00:37 (29.) ●
Bike	13.5 km	01:22:54	00:21:48	35.78 km/h	-04:32 (5.) ●	-05:20 (31.) ●	-05:29 (31.) ●
Bike	29.8 km	01:50:14	00:27:20	35.78 km/h	-05:41 (5.) ●	-06:41 (31.) ●	-06:52 (31.) ●
Bike	71.8 km	02:57:26	01:07:12	37.5 km/h	-20:58 (2.) ●	-23:37 (15.) ●	-24:11 (15.) ●
Bike	99.1 km	03:40:17	00:42:51	38.23 km/h	-14:17 (3.) ●	-15:55 (17.) ●	-16:11 (18.) ●
Bike	108.5 km	03:57:21	00:17:04	33.05 km/h	-07:01 (3.) ●	-09:24 (14.) ●	-09:24 (15.) ●
Bike	128.3 km	04:30:45	00:33:24	35.57 km/h	-12:23 (3.) ●	-12:35 (19.) ●	-12:41 (20.) ●
Bike	170.1 km	05:43:33	01:12:48	34.45 km/h	-24:43 (3.) ●	-26:17 (17.) ●	-26:21 (17.) ●
Bike	180 km	05:58:12	00:14:39	40.55 km/h	-04:19 (2.) ●	-04:56 (18.) ●	-05:02 (19.) ●
Bike	180 km	05:58:12	04:58:45	36.15 km/h	-01:34:30 (3.) ●	-01:45:22 (16.) ●	-01:46:48 (16.) ●
Transition		06:01:19	00:03:07	-	-04:15 (10.) ●	-05:34 (53.) ●	-05:18 (68.) ●
Run	0.2 km	06:02:28	00:01:09	05:45 min/km	-00:33 (6.) ●	-00:49 (26.) ●	-00:48 (28.) ●
Run	2.8 km	06:12:41	00:10:13	03:55 min/km	-03:23 (9.) ●	-04:54 (55.) ●	-04:57 (61.) ●
Run	8 km	06:41:13	00:28:32	05:29 min/km	-06:56 (12.) ●	-09:34 (110.) ●	-09:18 (124.) ●
Run	9.1 km	06:47:31	00:06:18	05:43 min/km	-01:45 (14.) ●	-02:11 (110.) ●	-02:11 (126.) ●
Run	14.3 km	07:18:31	00:31:00	05:57 min/km	-05:47 (15.) ●	-08:38 (130.) ●	-08:28 (151.) ●
Run	16.4 km	07:33:46	00:15:15	07:15 min/km	-00:13 (32.) ●	-01:37 (290.) ●	-01:31 (341.) ●
Run	19.4 km	07:53:18	00:19:32	06:30 min/km	+00:41 (33.) ●	-01:05 (341.) ●	-00:57 (403.) ●
Run	24.5 km	08:28:24	00:35:06	06:52 min/km	-05:15 (21.) ●	-07:31 (195.) ●	-07:16 (233.) ●
Run	25.7 km	08:36:36	00:08:12	06:50 min/km	-00:40 (23.) ●	-01:02 (243.) ●	-01:00 (291.) ●
Run	31 km	09:12:43	00:36:07	06:48 min/km	-05:33 (20.) ●	-07:49 (191.) ●	-07:35 (227.) ●
Run	33 km	09:29:16	00:16:33	08:16 min/km	-00:59 (27.) ●	-02:02 (265.) ●	-01:55 (313.) ●
Run	35.9 km	09:44:24	00:15:08	05:13 min/km	-05:57 (12.) ●	-06:45 (91.) ●	-06:37 (107.) ●
Run	41.1 km	10:15:49	00:31:25	06:02 min/km	-10:49 (11.) ●	-13:02 (99.) ●	-12:46 (116.) ●
Run	42.2 km	10:21:30	00:05:41	05:09 min/km	-02:47 (5.) ●	-03:04 (40.) ●	-03:00 (41.) ●
Run	42.2 km	10:21:30	04:20:11	06:09 min/km	-49:56 (17.) ●	-01:10:03 (138.) ●	-01:08:19 (164.) ●
Total	226 km	10:21:30	10:21:30	21.82 km/h	-02:56:22 (8.) ●	-03:34:53 (49.) ●	-03:34:06 (54.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Damien Béthencourt	247	M25-29	France	00:56:08	04:47:22	03:09:31	08:57:42
16	16	2	Oshima Jin	325	M25-29	Japan	01:07:59	05:07:56	03:10:46	09:33:01
19	18	3	Ivan Kharin	328	M25-29	Russian Federation	01:02:00	04:55:22	03:36:14	09:38:27
34	31	4	Thomas Joly DE Lotbiniere	258	M25-29	United Kingdom	01:10:18	05:16:20	03:24:22	09:55:11
35	32	5	Frederik Hart	322	M25-29	Germany	01:07:08	05:08:03	03:34:55	09:55:33
44	39	6	Adrián Lainez Jiménez	331	M25-29	Spain	01:03:14	05:11:34	03:47:23	10:08:03
49	44	7	Masatoshi Takahashi	356	M25-29	Japan	00:52:32	05:35:00	03:37:34	10:12:41
54	49	8	Jacob Lemholt	123	M25-29	Denmark	00:57:07	04:58:45	04:20:11	10:21:30
58	53	9	Filip Pavlon	213	M25-29	Czech Republic	01:07:25	05:28:23	03:45:29	10:26:54
76	67	10	Tetsuya Yamamoto	364	M25-29	Japan	01:11:34	05:20:53	04:01:31	10:39:57