Rizalde Gamac -
Ironman Malaysia 2019
Quick facts
679/594/143All/Gender/AG
M40-44Age group
1236Bib number
PhilippinesNationality
1:34:33 | 7:19:48 | 6:19:56 | 15:25:48 |
Compare Rizalde Gamac with other athletes!
1236 Gamac
708 Hashim ×
1318 Prajapati ×
719 Jaroenkhantimak ×
840 Yap ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:16 | 00:46:16 | 02:26 min/100m | +03:06 (132.) ● | +04:25 (593.) ● | +04:27 (683.) ● |
Swim | 3.8 km | 01:34:33 | 00:48:17 | 02:32 min/100m | +03:20 (135.) ● | +04:40 (600.) ● | +04:45 (693.) ● |
Swim | 3.8 km | 01:34:33 | 01:34:33 | 02:29 min/100m | +06:26 (132.) ● | +09:05 (599.) ● | +09:12 (690.) ● |
Transition | 01:42:20 | 00:07:47 | - | -00:28 (104.) ● | -00:06 (442.) ● | ±00:00 (517.) ● | |
Bike | 0.5 km | 01:45:03 | 00:02:43 | 11.04 km/h | +00:27 (194.) ● | +00:27 (782.) ● | +00:27 (889.) ● |
Bike | 13.5 km | 02:13:12 | 00:28:09 | 27.71 km/h | +00:35 (115.) ● | +01:01 (529.) ● | +00:52 (581.) ● |
Bike | 29.8 km | 02:48:29 | 00:35:17 | 27.72 km/h | +00:43 (115.) ● | +01:16 (528.) ● | +01:05 (580.) ● |
Bike | 71.8 km | 04:22:04 | 01:33:35 | 26.93 km/h | +01:47 (112.) ● | +02:46 (498.) ● | +02:12 (547.) ● |
Bike | 99.1 km | 05:25:00 | 01:02:56 | 26.03 km/h | +03:33 (140.) ● | +04:10 (581.) ● | +03:54 (646.) ● |
Bike | 108.5 km | 05:49:06 | 00:24:06 | 23.4 km/h | -03:35 (79.) ● | -02:22 (347.) ● | -02:22 (395.) ● |
Bike | 128.3 km | 06:40:15 | 00:51:09 | 23.23 km/h | +04:42 (160.) ● | +05:10 (663.) ● | +05:04 (755.) ● |
Bike | 170.1 km | 08:42:51 | 02:02:36 | 20.46 km/h | +22:46 (210.) ● | +23:31 (823.) ● | +23:27 (940.) ● |
Bike | 180 km | 09:02:08 | 00:19:17 | 30.8 km/h | -00:34 (112.) ● | -00:18 (467.) ● | -00:24 (519.) ● |
Bike | 180 km | 09:02:08 | 07:19:48 | 24.56 km/h | +30:24 (134.) ● | +35:41 (587.) ● | +34:15 (661.) ● |
Transition | 09:05:52 | 00:03:44 | - | -05:15 (22.) ● | -04:57 (92.) ● | -04:41 (116.) ● | |
Run | 0.2 km | 09:07:48 | 00:01:56 | 09:40 min/km | -00:04 (115.) ● | -00:02 (510.) ● | -00:01 (595.) ● |
Run | 2.8 km | 09:23:40 | 00:15:52 | 06:06 min/km | +00:29 (131.) ● | +00:45 (542.) ● | +00:42 (622.) ● |
Run | 8 km | 10:00:21 | 00:36:41 | 07:03 min/km | -02:03 (82.) ● | -01:25 (366.) ● | -01:09 (435.) ● |
Run | 9.1 km | 10:08:00 | 00:07:39 | 06:57 min/km | -01:01 (64.) ● | -00:50 (302.) ● | -00:50 (349.) ● |
Run | 14.3 km | 10:49:50 | 00:41:50 | 08:02 min/km | +01:14 (115.) ● | +02:12 (510.) ● | +02:22 (593.) ● |
Run | 16.4 km | 11:09:06 | 00:19:16 | 09:10 min/km | +01:50 (148.) ● | +02:24 (625.) ● | +02:30 (727.) ● |
Run | 19.4 km | 11:31:46 | 00:22:40 | 07:33 min/km | +01:16 (127.) ● | +02:03 (558.) ● | +02:11 (650.) ● |
Run | 24.5 km | 12:22:36 | 00:50:50 | 09:58 min/km | +07:16 (170.) ● | +08:13 (686.) ● | +08:28 (796.) ● |
Run | 25.7 km | 12:32:47 | 00:10:11 | 08:29 min/km | +00:46 (149.) ● | +00:57 (599.) ● | +00:59 (697.) ● |
Run | 31 km | 13:35:16 | 01:02:29 | 11:47 min/km | +17:57 (208.) ● | +18:33 (826.) ● | +18:47 (944.) ● |
Run | 33 km | 14:03:25 | 00:28:09 | 14:04 min/km | +09:26 (207.) ● | +09:34 (831.) ● | +09:41 (948.) ● |
Run | 35.9 km | 14:28:15 | 00:24:50 | 08:33 min/km | +02:52 (161.) ● | +02:57 (614.) ● | +03:05 (713.) ● |
Run | 41.1 km | 15:16:08 | 00:47:53 | 09:12 min/km | +03:13 (125.) ● | +03:26 (507.) ● | +03:42 (592.) ● |
Run | 42.2 km | 15:25:48 | 00:09:40 | 08:47 min/km | +00:59 (156.) ● | +00:55 (602.) ● | +00:59 (699.) ● |
Run | 42.2 km | 15:25:48 | 06:19:56 | 09:00 min/km | +44:10 (157.) ● | +49:42 (643.) ● | +51:26 (748.) ● |
Total | 226 km | 15:25:48 | 15:25:48 | 14.65 km/h | +01:15:17 (143.) ● | +01:29:25 (594.) ● | +01:30:12 (679.) ● |