Selwyn Ian Embay -
Ironman Malaysia 2019

Quick facts

667/583/139All/Gender/AG

M40-44Age group

1247Bib number

PhilippinesNationality


1:24:28	7:33:24	6:02:16	15:22:53

Compare Selwyn Ian Embay with other athletes!

1247 Embay

721 K Jin ×

827 Wang ×

699 Furuya ×

708 Hashim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:48	00:41:48	02:12 min/100m	-01:22 (88.) ●	-00:03 (412.) ●	-00:01 (472.) ●
Swim	3.8 km	01:24:28	00:42:40	02:14 min/100m	-02:17 (88.) ●	-00:57 (392.) ●	-00:52 (450.) ●
Swim	3.8 km	01:24:28	01:24:28	02:13 min/100m	-03:39 (86.) ●	-01:00 (402.) ●	-00:53 (460.) ●
Transition		01:33:26	00:08:58	-	+00:43 (121.) ●	+01:05 (544.) ●	+01:11 (634.) ●
Bike	0.5 km	01:36:00	00:02:34	11.69 km/h	+00:18 (180.) ●	+00:18 (723.) ●	+00:18 (824.) ●
Bike	13.5 km	02:05:50	00:29:50	26.15 km/h	+02:16 (162.) ●	+02:42 (681.) ●	+02:33 (759.) ●
Bike	29.8 km	02:43:14	00:37:24	26.15 km/h	+02:50 (162.) ●	+03:23 (680.) ●	+03:12 (758.) ●
Bike	71.8 km	04:26:32	01:43:18	24.39 km/h	+11:30 (179.) ●	+12:29 (712.) ●	+11:55 (794.) ●
Bike	99.1 km	05:32:03	01:05:31	25 km/h	+06:08 (166.) ●	+06:45 (671.) ●	+06:29 (755.) ●
Bike	108.5 km	06:05:58	00:33:55	16.63 km/h	+06:14 (173.) ●	+07:27 (731.) ●	+07:27 (835.) ●
Bike	128.3 km	06:57:27	00:51:29	23.08 km/h	+05:02 (163.) ●	+05:30 (678.) ●	+05:24 (770.) ●
Bike	170.1 km	08:46:44	01:49:17	22.95 km/h	+09:27 (161.) ●	+10:12 (644.) ●	+10:08 (742.) ●
Bike	180 km	09:06:50	00:20:06	29.55 km/h	+00:15 (146.) ●	+00:31 (576.) ●	+00:25 (640.) ●
Bike	180 km	09:06:50	07:33:24	23.82 km/h	+44:00 (163.) ●	+49:17 (674.) ●	+47:51 (758.) ●
Transition		09:20:37	00:13:47	-	+04:48 (185.) ●	+05:06 (739.) ●	+05:22 (855.) ●
Run	0.2 km	09:22:28	00:01:51	09:15 min/km	-00:09 (104.) ●	-00:07 (455.) ●	-00:06 (536.) ●
Run	2.8 km	09:38:50	00:16:22	06:17 min/km	+00:59 (142.) ●	+01:15 (587.) ●	+01:12 (675.) ●
Run	8 km	10:21:38	00:42:48	08:13 min/km	+04:04 (148.) ●	+04:42 (601.) ●	+04:58 (699.) ●
Run	9.1 km	10:31:16	00:09:38	08:45 min/km	+00:58 (159.) ●	+01:09 (647.) ●	+01:09 (745.) ●
Run	14.3 km	11:14:29	00:43:13	08:18 min/km	+02:37 (129.) ●	+03:35 (552.) ●	+03:45 (641.) ●
Run	16.4 km	11:33:15	00:18:46	08:56 min/km	+01:20 (133.) ●	+01:54 (584.) ●	+02:00 (677.) ●
Run	19.4 km	11:55:47	00:22:32	07:30 min/km	+01:08 (121.) ●	+01:55 (550.) ●	+02:03 (642.) ●
Run	24.5 km	12:41:42	00:45:55	09:00 min/km	+02:21 (120.) ●	+03:18 (517.) ●	+03:33 (605.) ●
Run	25.7 km	12:51:19	00:09:37	08:00 min/km	+00:12 (120.) ●	+00:23 (494.) ●	+00:25 (578.) ●
Run	31 km	13:39:49	00:48:30	09:09 min/km	+03:58 (128.) ●	+04:34 (540.) ●	+04:48 (630.) ●
Run	33 km	14:01:02	00:21:13	10:36 min/km	+02:30 (156.) ●	+02:38 (605.) ●	+02:45 (703.) ●
Run	35.9 km	14:23:57	00:22:55	07:54 min/km	+00:57 (110.) ●	+01:02 (469.) ●	+01:10 (550.) ●
Run	41.1 km	15:12:22	00:48:25	09:18 min/km	+03:45 (133.) ●	+03:58 (524.) ●	+04:14 (611.) ●
Run	42.2 km	15:22:53	00:10:31	09:33 min/km	+01:50 (174.) ●	+01:46 (685.) ●	+01:50 (794.) ●
Run	42.2 km	15:22:53	06:02:16	08:35 min/km	+26:30 (127.) ●	+32:02 (542.) ●	+33:46 (628.) ●
Total	226 km	15:22:53	15:22:53	14.69 km/h	+01:12:22 (139.) ●	+01:26:30 (583.) ●	+01:27:17 (667.) ●

Ovr	Gen	Div	Name	#	AG
656	574	134	Nik Kamaruzaman Nordin	772	M40-44	Malaysia	01:38:24	06:51:32	06:24:03	15:18:36
657	575	135	Fadzir Mahari	748	M40-44	Malaysia	01:31:23	07:06:31	06:23:07	15:19:17
658	576	136	Choon Hock Ang	659	M40-44	Malaysia	01:37:07	07:04:38	06:20:22	15:20:07
661	579	137	Lee K Jin	721	M40-44	Malaysia	01:28:32	06:56:14	06:40:04	15:21:13
665	581	138	Teng-Yu Wang	827	M40-44	Taiwan	01:22:27	08:00:27	05:33:18	15:22:21
667	583	139	Selwyn Ian Embay	1247	M40-44	Philippines	01:24:28	07:33:24	06:02:16	15:22:53
668	584	140	Jumpei Furuya	699	M40-44	Japan	01:41:37	07:35:13	05:47:54	15:22:58
673	588	141	Mohd Fadly Hashim	708	M40-44	Malaysia	01:34:05	07:10:42	06:23:40	15:24:08
678	593	142	Maheshkumar Prajapati	1318	M40-44	India	01:33:36	07:34:37	05:57:50	15:25:35
679	594	143	Rizalde Gamac	1236	M40-44	Philippines	01:34:33	07:19:48	06:19:56	15:25:48