Shinichi Muranaka -
Ironman Malaysia 2019

Quick facts

818/716/1All/Gender/AG

M70-74Age group

127Bib number

JapanNationality


1:35:37	7:23:24	6:45:54	16:03:41

Compare Shinichi Muranaka with other athletes!

127 Muranaka

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:05	00:46:05	02:25 min/100m	±00:00 (1.) ●	+04:14 (588.) ●	+04:16 (677.) ●
Swim	3.8 km	01:35:37	00:49:32	02:36 min/100m	±00:00 (1.) ●	+05:55 (640.) ●	+06:00 (735.) ●
Swim	3.8 km	01:35:37	01:35:37	02:30 min/100m	±00:00 (1.) ●	+10:09 (618.) ●	+10:16 (712.) ●
Transition		01:44:15	00:08:38	-	±00:00 (1.) ●	+00:45 (517.) ●	+00:51 (601.) ●
Bike	0.5 km	01:46:29	00:02:14	13.43 km/h	±00:00 (1.) ●	-00:02 (430.) ●	-00:02 (487.) ●
Bike	13.5 km	02:17:51	00:31:22	24.87 km/h	±00:00 (1.) ●	+04:14 (782.) ●	+04:05 (885.) ●
Bike	29.8 km	02:57:11	00:39:20	24.86 km/h	±00:00 (1.) ●	+05:19 (783.) ●	+05:08 (886.) ●
Bike	71.8 km	04:38:32	01:41:21	24.86 km/h	±00:00 (1.) ●	+10:32 (671.) ●	+09:58 (748.) ●
Bike	99.1 km	05:45:30	01:06:58	24.46 km/h	±00:00 (1.) ●	+08:12 (710.) ●	+07:56 (800.) ●
Bike	108.5 km	06:16:17	00:30:47	18.32 km/h	±00:00 (1.) ●	+04:19 (665.) ●	+04:19 (759.) ●
Bike	128.3 km	07:04:15	00:47:58	24.77 km/h	±00:00 (1.) ●	+01:59 (504.) ●	+01:53 (567.) ●
Bike	170.1 km	08:47:18	01:43:03	24.34 km/h	±00:00 (1.) ●	+03:58 (485.) ●	+03:54 (546.) ●
Bike	180 km	09:07:39	00:20:21	29.19 km/h	±00:00 (1.) ●	+00:46 (612.) ●	+00:40 (682.) ●
Bike	180 km	09:07:39	07:23:24	24.36 km/h	±00:00 (1.) ●	+39:17 (610.) ●	+37:51 (685.) ●
Transition		09:17:47	00:10:08	-	±00:00 (1.) ●	+01:27 (571.) ●	+01:43 (674.) ●
Run	0.2 km	09:19:48	00:02:01	10:05 min/km	±00:00 (1.) ●	+00:03 (551.) ●	+00:04 (640.) ●
Run	2.8 km	09:35:28	00:15:40	06:01 min/km	±00:00 (1.) ●	+00:33 (521.) ●	+00:30 (600.) ●
Run	8 km	10:22:08	00:46:40	08:58 min/km	±00:00 (1.) ●	+08:34 (720.) ●	+08:50 (832.) ●
Run	9.1 km	10:32:43	00:10:35	09:37 min/km	±00:00 (1.) ●	+02:06 (746.) ●	+02:06 (855.) ●
Run	14.3 km	11:27:07	00:54:24	10:27 min/km	±00:00 (1.) ●	+14:46 (820.) ●	+14:56 (937.) ●
Run	16.4 km	11:50:40	00:23:33	11:12 min/km	±00:00 (1.) ●	+06:41 (822.) ●	+06:47 (940.) ●
Run	19.4 km	12:17:43	00:27:03	09:01 min/km	±00:00 (1.) ●	+06:26 (781.) ●	+06:34 (893.) ●
Run	24.5 km	13:06:36	00:48:53	09:35 min/km	±00:00 (1.) ●	+06:16 (613.) ●	+06:31 (713.) ●
Run	25.7 km	13:18:22	00:11:46	09:48 min/km	±00:00 (1.) ●	+02:32 (780.) ●	+02:34 (894.) ●
Run	31 km	14:10:19	00:51:57	09:48 min/km	±00:00 (1.) ●	+08:01 (683.) ●	+08:15 (788.) ●
Run	33 km	14:35:29	00:25:10	12:35 min/km	±00:00 (1.) ●	+06:35 (800.) ●	+06:42 (915.) ●
Run	35.9 km	15:01:07	00:25:38	08:50 min/km	±00:00 (1.) ●	+03:45 (677.) ●	+03:53 (782.) ●
Run	41.1 km	15:54:56	00:53:49	10:20 min/km	±00:00 (1.) ●	+09:22 (715.) ●	+09:38 (822.) ●
Run	42.2 km	16:03:41	00:08:45	07:57 min/km	±00:00 (1.) ●	±00:00 (467.) ●	+00:04 (543.) ●
Run	42.2 km	16:03:41	06:45:54	09:37 min/km	±00:00 (1.) ●	+01:15:40 (756.) ●	+01:17:24 (868.) ●
Total	226 km	16:03:41	16:03:41	14.07 km/h	±00:00 (1.) ●	+02:07:18 (716.) ●	+02:08:05 (818.) ●