Mar Cagaoan -
Ironman Malaysia 2019

Quick facts

842/737/86All/Gender/AG

M50-54Age group

1296Bib number

PhilippinesNationality


2:04:44	7:43:06	5:56:57	16:10:56

Compare Mar Cagaoan with other athletes!

1296 Cagaoan

1115 Ramos ×

1070 Haleem ×

1131 Tan ×

916 Gallor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:33	00:57:33	03:01 min/100m	+14:50 (99.) ●	+15:42 (833.) ●	+15:44 (951.) ●
Swim	3.8 km	02:04:44	01:07:11	03:32 min/100m	+22:29 (99.) ●	+23:34 (838.) ●	+23:39 (958.) ●
Swim	3.8 km	02:04:44	02:04:44	03:16 min/100m	+37:19 (99.) ●	+39:16 (837.) ●	+39:23 (957.) ●
Transition		02:17:50	00:13:06	-	+04:45 (89.) ●	+05:13 (779.) ●	+05:19 (892.) ●
Bike	0.5 km	02:20:35	00:02:45	10.91 km/h	+00:31 (94.) ●	+00:29 (787.) ●	+00:29 (899.) ●
Bike	13.5 km	02:52:35	00:32:00	24.38 km/h	+04:05 (89.) ●	+04:52 (803.) ●	+04:43 (907.) ●
Bike	29.8 km	03:32:42	00:40:07	24.38 km/h	+05:07 (89.) ●	+06:06 (803.) ●	+05:55 (907.) ●
Bike	71.8 km	05:20:04	01:47:22	23.47 km/h	+14:39 (90.) ●	+16:33 (774.) ●	+15:59 (873.) ●
Bike	99.1 km	06:26:08	01:06:04	24.79 km/h	+05:49 (77.) ●	+07:18 (689.) ●	+07:02 (775.) ●
Bike	108.5 km	07:04:45	00:38:37	14.61 km/h	+11:08 (93.) ●	+12:09 (803.) ●	+12:09 (918.) ●
Bike	128.3 km	07:55:46	00:51:01	23.29 km/h	+02:59 (75.) ●	+05:02 (658.) ●	+04:56 (749.) ●
Bike	170.1 km	09:36:58	01:41:12	24.78 km/h	+00:38 (54.) ●	+02:07 (441.) ●	+02:03 (494.) ●
Bike	180 km	10:00:56	00:23:58	24.78 km/h	+03:58 (83.) ●	+04:23 (728.) ●	+04:17 (820.) ●
Bike	180 km	10:00:56	07:43:06	23.32 km/h	+48:54 (81.) ●	+58:59 (732.) ●	+57:33 (828.) ●
Transition		10:13:59	00:13:03	-	+04:05 (84.) ●	+04:22 (703.) ●	+04:38 (817.) ●
Run	0.2 km	10:15:52	00:01:53	09:25 min/km	-00:04 (56.) ●	-00:05 (487.) ●	-00:04 (569.) ●
Run	2.8 km	10:31:44	00:15:52	06:06 min/km	+01:07 (66.) ●	+00:45 (543.) ●	+00:42 (623.) ●
Run	8 km	11:13:23	00:41:39	08:00 min/km	+03:15 (67.) ●	+03:33 (555.) ●	+03:49 (650.) ●
Run	9.1 km	11:23:38	00:10:15	09:19 min/km	+01:27 (84.) ●	+01:46 (722.) ●	+01:46 (827.) ●
Run	14.3 km	12:08:52	00:45:14	08:41 min/km	+05:11 (74.) ●	+05:36 (621.) ●	+05:46 (717.) ●
Run	16.4 km	12:27:17	00:18:25	08:46 min/km	+01:36 (69.) ●	+01:33 (552.) ●	+01:39 (640.) ●
Run	19.4 km	12:50:15	00:22:58	07:39 min/km	+02:11 (67.) ●	+02:21 (574.) ●	+02:29 (668.) ●
Run	24.5 km	13:35:03	00:44:48	08:47 min/km	+02:06 (52.) ●	+02:11 (479.) ●	+02:26 (563.) ●
Run	25.7 km	13:44:31	00:09:28	07:53 min/km	+00:04 (53.) ●	+00:14 (468.) ●	+00:16 (547.) ●
Run	31 km	14:28:43	00:44:12	08:20 min/km	-00:01 (42.) ●	+00:16 (396.) ●	+00:30 (466.) ●
Run	33 km	14:47:32	00:18:49	09:24 min/km	+00:01 (46.) ●	+00:14 (424.) ●	+00:21 (497.) ●
Run	35.9 km	15:09:55	00:22:23	07:43 min/km	+00:33 (55.) ●	+00:30 (435.) ●	+00:38 (510.) ●
Run	41.1 km	16:01:00	00:51:05	09:49 min/km	+06:35 (79.) ●	+06:38 (630.) ●	+06:54 (728.) ●
Run	42.2 km	16:10:56	00:09:56	09:01 min/km	+01:10 (74.) ●	+01:11 (630.) ●	+01:15 (732.) ●
Run	42.2 km	16:10:56	05:56:57	08:27 min/km	+25:11 (62.) ●	+26:43 (517.) ●	+28:27 (599.) ●
Total	226 km	16:10:56	16:10:56	13.97 km/h	+02:00:14 (86.) ●	+02:14:33 (737.) ●	+02:15:20 (842.) ●

Ovr	Gen	Div	Name	#	AG
799	699	81	Sarbraj Kumar	1090	M50-54	India	01:59:00	07:50:58	05:36:25	16:00:17
811	709	82	Yukihiko Nakajima	1108	M50-54	Japan	01:32:12	08:10:12	05:55:56	16:03:19
814	712	83	Danilo Zapanta	1283	M50-54	Philippines	01:40:33	07:24:02	06:29:48	16:03:37
819	717	84	Ray Anthony Ramos	1115	M50-54	Philippines	01:44:21	08:05:56	05:58:10	16:04:25
825	723	85	Dr Hussain Haleem	1070	M50-54	Maldives	01:47:00	08:03:11	05:59:15	16:06:22
842	737	86	Mar Cagaoan	1296	M50-54	Philippines	02:04:44	07:43:06	05:56:57	16:10:56
844	739	87	Jit Wah Tan	1131	M50-54	Malaysia	01:51:23	07:43:15	06:19:38	16:11:59
847	741	88	Edwin Gallor	916	M50-54	Philippines	01:40:22	07:52:49	06:19:09	16:12:28
859	750	89	Oon Beng	898	M50-54	Malaysia	01:30:35	07:54:00	06:37:46	16:17:42
864	755	90	Sarawut Intanil	1079	M50-54	Thailand	01:45:48	07:47:38	06:23:30	16:19:35