Maki Nishioka -
Ironman Malaysia 2019

Quick facts

18/1/1All/Gender/AG

F25-29Age group

1325Bib number

JapanNationality


53:33	5:17:03	3:23:09	9:37:46

Compare Maki Nishioka with other athletes!

1325 Nishioka

368 Lapp ×

372 Tovari ×

299 Kjær ×

237 Inaba ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:39	00:26:39	01:24 min/100m	-08:40 (1.) ●	-14:54 (1.) ●	-15:10 (16.) ●
Swim	3.8 km	00:53:33	00:26:54	01:24 min/100m	-09:15 (1.) ●	-16:03 (1.) ●	-16:38 (10.) ●
Swim	3.8 km	00:53:33	00:53:33	01:24 min/100m	-17:55 (1.) ●	-30:57 (1.) ●	-31:48 (12.) ●
Transition		00:55:42	00:02:09	-	-02:23 (1.) ●	-04:52 (1.) ●	-05:38 (8.) ●
Bike	0.5 km	00:57:27	00:01:45	17.14 km/h	-00:16 (1.) ●	-00:32 (5.) ●	-00:31 (65.) ●
Bike	13.5 km	01:20:00	00:22:33	34.59 km/h	-03:48 (1.) ●	-05:47 (4.) ●	-04:44 (60.) ●
Bike	29.8 km	01:48:16	00:28:16	34.6 km/h	-04:45 (1.) ●	-07:16 (4.) ●	-05:56 (61.) ●
Bike	71.8 km	03:00:20	01:12:04	34.97 km/h	-13:48 (1.) ●	-23:18 (3.) ●	-19:19 (58.) ●
Bike	99.1 km	03:46:53	00:46:33	35.19 km/h	-08:45 (1.) ●	-14:24 (4.) ●	-12:29 (67.) ●
Bike	108.5 km	04:05:06	00:18:13	30.96 km/h	-05:55 (1.) ●	-08:16 (2.) ●	-08:15 (43.) ●
Bike	128.3 km	04:40:43	00:35:37	33.36 km/h	-06:33 (2.) ●	-11:12 (5.) ●	-10:28 (59.) ●
Bike	170.1 km	05:57:05	01:16:22	32.84 km/h	-15:07 (2.) ●	-23:15 (4.) ●	-22:47 (55.) ●
Bike	180 km	06:12:45	00:15:40	37.91 km/h	-03:26 (1.) ●	-04:41 (6.) ●	-04:01 (74.) ●
Bike	180 km	06:12:45	05:17:03	34.06 km/h	-01:02:23 (1.) ●	-01:38:41 (4.) ●	-01:28:30 (55.) ●
Transition		06:14:37	00:01:52	-	-02:42 (1.) ●	-04:37 (2.) ●	-06:33 (10.) ●
Run	0.2 km	06:15:42	00:01:05	05:25 min/km	-00:30 (1.) ●	-00:46 (1.) ●	-00:52 (11.) ●
Run	2.8 km	06:24:42	00:09:00	03:27 min/km	-03:49 (1.) ●	-06:30 (1.) ●	-06:10 (13.) ●
Run	8 km	06:48:32	00:23:50	04:35 min/km	-09:19 (1.) ●	-12:12 (4.) ●	-14:00 (21.) ●
Run	9.1 km	06:53:40	00:05:08	04:40 min/km	-01:57 (1.) ●	-03:20 (1.) ●	-03:21 (13.) ●
Run	14.3 km	07:18:43	00:25:03	04:49 min/km	-08:39 (1.) ●	-13:11 (1.) ●	-14:25 (18.) ●
Run	16.4 km	07:29:28	00:10:45	05:07 min/km	-03:36 (1.) ●	-05:18 (1.) ●	-06:01 (23.) ●
Run	19.4 km	07:41:28	00:12:00	04:00 min/km	-06:05 (1.) ●	-07:27 (2.) ●	-08:29 (19.) ●
Run	24.5 km	08:09:55	00:28:27	05:34 min/km	-08:15 (1.) ●	-12:11 (6.) ●	-13:55 (40.) ●
Run	25.7 km	08:15:44	00:05:49	04:50 min/km	-02:30 (1.) ●	-03:08 (2.) ●	-03:23 (19.) ●
Run	31 km	08:42:33	00:26:49	05:03 min/km	-11:31 (1.) ●	-15:09 (1.) ●	-16:53 (17.) ●
Run	33 km	08:53:47	00:11:14	05:37 min/km	-05:08 (1.) ●	-06:29 (2.) ●	-07:14 (22.) ●
Run	35.9 km	09:06:10	00:12:23	04:16 min/km	-07:07 (1.) ●	-08:19 (3.) ●	-09:22 (17.) ●
Run	41.1 km	09:32:15	00:26:05	05:00 min/km	-14:05 (1.) ●	-16:14 (1.) ●	-18:06 (16.) ●
Run	42.2 km	09:37:46	00:05:31	05:00 min/km	-02:37 (1.) ●	-02:47 (1.) ●	-03:10 (22.) ●
Run	42.2 km	09:37:46	03:23:09	04:48 min/km	-01:25:08 (1.) ●	-01:53:01 (1.) ●	-02:05:21 (13.) ●
Total	226 km	09:37:46	09:37:46	23.47 km/h	-02:50:31 (1.) ●	-04:12:08 (1.) ●	-04:17:50 (18.) ●

Ovr	Gen	Div	Name	#	AG
18	1	1	Maki Nishioka	1325	F25-29	Japan	00:53:33	05:17:03	03:23:09	09:37:46
72	8	2	Mélissa Lapp	368	F25-29	France	01:03:02	05:28:06	03:58:33	10:36:57
134	16	3	Dora Tovari	372	F25-29	Hungary	00:57:47	05:41:37	04:33:14	11:19:00
155	21	4	Laura Kjær	299	F25-29	Denmark	01:20:07	06:04:14	03:58:31	11:32:29
203	30	5	Akiko Inaba	237	F25-29	Japan	00:57:03	05:56:03	05:01:10	12:02:29
347	50	6	Sarah Virginia Costeira	143	F25-29	Portugal	01:16:06	06:25:09	05:31:01	13:22:09
613	78	7	Shio Yuan Chia	366	F25-29	Malaysia	01:36:36	07:24:10	05:51:59	15:05:47
836	105	8	Lynnette Koh	367	F25-29	Singapore	01:27:34	08:19:12	06:08:36	16:09:44