Sarah Virginia Costeira -
Ironman Malaysia 2019

Quick facts

347/50/6All/Gender/AG

F25-29Age group

143Bib number

PortugalNationality


1:16:06	6:25:09	5:31:01	13:22:09

Compare Sarah Virginia Costeira with other athletes!

143 Costeira

299 Kjær ×

237 Inaba ×

366 Chia ×

367 Koh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:35	00:37:35	01:58 min/100m	+02:16 (5.) ●	-03:58 (38.) ●	-04:14 (287.) ●
Swim	3.8 km	01:16:06	00:38:31	02:01 min/100m	+02:22 (5.) ●	-04:26 (39.) ●	-05:01 (282.) ●
Swim	3.8 km	01:16:06	01:16:06	02:00 min/100m	+04:38 (5.) ●	-08:24 (39.) ●	-09:15 (285.) ●
Transition		01:20:31	00:04:25	-	-00:07 (5.) ●	-02:36 (32.) ●	-03:22 (182.) ●
Bike	0.5 km	01:22:32	00:02:01	14.88 km/h	±00:00 (5.) ●	-00:16 (25.) ●	-00:15 (242.) ●
Bike	13.5 km	01:48:31	00:25:59	30.02 km/h	-00:22 (5.) ●	-02:21 (32.) ●	-01:18 (327.) ●
Bike	29.8 km	02:21:05	00:32:34	30.03 km/h	-00:27 (5.) ●	-02:58 (32.) ●	-01:38 (326.) ●
Bike	71.8 km	03:48:13	01:27:08	28.92 km/h	+01:16 (6.) ●	-08:14 (35.) ●	-04:15 (366.) ●
Bike	99.1 km	04:45:18	00:57:05	28.69 km/h	+01:47 (6.) ●	-03:52 (40.) ●	-01:57 (387.) ●
Bike	108.5 km	05:08:52	00:23:34	23.93 km/h	-00:34 (5.) ●	-02:55 (42.) ●	-02:54 (359.) ●
Bike	128.3 km	05:52:01	00:43:09	27.53 km/h	+00:59 (6.) ●	-03:40 (35.) ●	-02:56 (330.) ●
Bike	170.1 km	07:26:39	01:34:38	26.5 km/h	+03:09 (6.) ●	-04:59 (40.) ●	-04:31 (337.) ●
Bike	180 km	07:45:40	00:19:01	31.24 km/h	-00:05 (5.) ●	-01:20 (49.) ●	-00:40 (473.) ●
Bike	180 km	07:45:40	06:25:09	28.04 km/h	+05:43 (6.) ●	-30:35 (39.) ●	-20:24 (346.) ●
Transition		07:51:08	00:05:28	-	+00:54 (7.) ●	-01:01 (58.) ●	-02:57 (275.) ●
Run	0.2 km	07:52:57	00:01:49	09:05 min/km	+00:14 (7.) ●	-00:02 (78.) ●	-00:08 (495.) ●
Run	2.8 km	08:05:55	00:12:58	04:59 min/km	+00:09 (5.) ●	-02:32 (39.) ●	-02:12 (286.) ●
Run	8 km	08:44:29	00:38:34	07:25 min/km	+05:25 (6.) ●	+02:32 (80.) ●	+00:44 (523.) ●
Run	9.1 km	08:53:03	00:08:34	07:47 min/km	+01:29 (8.) ●	+00:06 (84.) ●	+00:05 (548.) ●
Run	14.3 km	09:29:59	00:36:56	07:06 min/km	+03:14 (6.) ●	-01:18 (57.) ●	-02:32 (375.) ●
Run	16.4 km	09:46:15	00:16:16	07:44 min/km	+01:55 (6.) ●	+00:13 (64.) ●	-00:30 (444.) ●
Run	19.4 km	10:07:51	00:21:36	07:12 min/km	+03:31 (6.) ●	+02:09 (82.) ●	+01:07 (569.) ●
Run	24.5 km	10:44:35	00:36:44	07:12 min/km	+00:02 (5.) ●	-03:54 (46.) ●	-05:38 (286.) ●
Run	25.7 km	10:53:55	00:09:20	07:46 min/km	+01:01 (6.) ●	+00:23 (78.) ●	+00:08 (513.) ●
Run	31 km	11:39:36	00:45:41	08:37 min/km	+07:21 (6.) ●	+03:43 (78.) ●	+01:59 (515.) ●
Run	33 km	11:56:50	00:17:14	08:37 min/km	+00:52 (6.) ●	-00:29 (60.) ●	-01:14 (365.) ●
Run	35.9 km	12:24:11	00:27:21	09:25 min/km	+07:51 (8.) ●	+06:39 (111.) ●	+05:36 (852.) ●
Run	41.1 km	13:13:14	00:49:03	09:25 min/km	+08:53 (6.) ●	+06:44 (90.) ●	+04:52 (638.) ●
Run	42.2 km	13:22:09	00:08:55	08:06 min/km	+00:47 (6.) ●	+00:37 (81.) ●	+00:14 (573.) ●
Run	42.2 km	13:22:09	05:31:01	07:50 min/km	+42:44 (6.) ●	+14:51 (71.) ●	+02:31 (461.) ●
Total	226 km	13:22:09	13:22:09	16.9 km/h	+53:52 (6.) ●	-27:45 (50.) ●	-33:27 (347.) ●

Ovr	Gen	Div	Name	#	AG
18	1	1	Maki Nishioka	1325	F25-29	Japan	00:53:33	05:17:03	03:23:09	09:37:46
72	8	2	Mélissa Lapp	368	F25-29	France	01:03:02	05:28:06	03:58:33	10:36:57
134	16	3	Dora Tovari	372	F25-29	Hungary	00:57:47	05:41:37	04:33:14	11:19:00
155	21	4	Laura Kjær	299	F25-29	Denmark	01:20:07	06:04:14	03:58:31	11:32:29
203	30	5	Akiko Inaba	237	F25-29	Japan	00:57:03	05:56:03	05:01:10	12:02:29
347	50	6	Sarah Virginia Costeira	143	F25-29	Portugal	01:16:06	06:25:09	05:31:01	13:22:09
613	78	7	Shio Yuan Chia	366	F25-29	Malaysia	01:36:36	07:24:10	05:51:59	15:05:47
836	105	8	Lynnette Koh	367	F25-29	Singapore	01:27:34	08:19:12	06:08:36	16:09:44