Duncan Johnston -
Ironman Malaysia 2019

Quick facts

715/628/108All/Gender/AG

M45-49Age group

186Bib number

AustraliaNationality


1:28:54	6:59:32	6:49:42	15:37:40

Compare Duncan Johnston with other athletes!

186 Johnston

893 Ang ×

884 Abdul Rahman ×

1026 Wongthaworn ×

970 Lim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:43	00:43:43	02:18 min/100m	+01:13 (90.) ●	+01:52 (495.) ●	+01:54 (567.) ●
Swim	3.8 km	01:28:54	00:45:11	02:22 min/100m	+00:55 (89.) ●	+01:34 (496.) ●	+01:39 (567.) ●
Swim	3.8 km	01:28:54	01:28:54	02:20 min/100m	+02:08 (90.) ●	+03:26 (495.) ●	+03:33 (566.) ●
Transition		01:37:01	00:08:07	-	-00:17 (78.) ●	+00:14 (477.) ●	+00:20 (557.) ●
Bike	0.5 km	01:39:23	00:02:22	12.68 km/h	+00:05 (90.) ●	+00:06 (560.) ●	+00:06 (643.) ●
Bike	13.5 km	02:07:50	00:28:27	27.42 km/h	+00:50 (94.) ●	+01:19 (563.) ●	+01:10 (619.) ●
Bike	29.8 km	02:43:30	00:35:40	27.42 km/h	+01:03 (93.) ●	+01:39 (561.) ●	+01:28 (617.) ●
Bike	71.8 km	04:21:33	01:38:03	25.7 km/h	+04:49 (99.) ●	+07:14 (596.) ●	+06:40 (661.) ●
Bike	99.1 km	05:19:12	00:57:39	28.41 km/h	-01:58 (58.) ●	-01:07 (364.) ●	-01:23 (405.) ●
Bike	108.5 km	05:48:59	00:29:47	18.94 km/h	+03:04 (111.) ●	+03:19 (632.) ●	+03:19 (724.) ●
Bike	128.3 km	06:30:35	00:41:36	28.56 km/h	-04:34 (39.) ●	-04:23 (238.) ●	-04:29 (268.) ●
Bike	170.1 km	08:16:25	01:45:50	23.7 km/h	+05:29 (99.) ●	+06:45 (550.) ●	+06:41 (628.) ●
Bike	180 km	08:36:33	00:20:08	29.5 km/h	+00:18 (99.) ●	+00:33 (579.) ●	+00:27 (643.) ●
Bike	180 km	08:36:33	06:59:32	25.74 km/h	+09:06 (81.) ●	+15:25 (490.) ●	+13:59 (547.) ●
Transition		08:47:58	00:11:25	-	+01:50 (104.) ●	+02:44 (633.) ●	+03:00 (744.) ●
Run	0.2 km	08:49:36	00:01:38	08:10 min/km	-00:21 (44.) ●	-00:20 (294.) ●	-00:19 (346.) ●
Run	2.8 km	09:07:08	00:17:32	06:44 min/km	+02:04 (117.) ●	+02:25 (684.) ●	+02:22 (780.) ●
Run	8 km	09:52:02	00:44:54	08:38 min/km	+05:16 (111.) ●	+06:48 (668.) ●	+07:04 (772.) ●
Run	9.1 km	10:01:21	00:09:19	08:28 min/km	+00:51 (102.) ●	+00:50 (593.) ●	+00:50 (688.) ●
Run	14.3 km	10:47:07	00:45:46	08:48 min/km	+05:04 (109.) ●	+06:08 (643.) ●	+06:18 (742.) ●
Run	16.4 km	11:08:17	00:21:10	10:04 min/km	+03:45 (128.) ●	+04:18 (745.) ●	+04:24 (860.) ●
Run	19.4 km	11:41:03	00:32:46	10:55 min/km	+11:31 (146.) ●	+12:09 (830.) ●	+12:17 (949.) ●
Run	24.5 km	12:28:40	00:47:37	09:20 min/km	+03:47 (91.) ●	+05:00 (568.) ●	+05:15 (663.) ●
Run	25.7 km	12:38:42	00:10:02	08:21 min/km	+00:40 (93.) ●	+00:48 (569.) ●	+00:50 (662.) ●
Run	31 km	13:32:53	00:54:11	10:13 min/km	+09:09 (133.) ●	+10:15 (750.) ●	+10:29 (861.) ●
Run	33 km	13:59:05	00:26:12	13:06 min/km	+07:06 (146.) ●	+07:37 (815.) ●	+07:44 (931.) ●
Run	35.9 km	14:26:28	00:27:23	09:26 min/km	+04:42 (128.) ●	+05:30 (744.) ●	+05:38 (855.) ●
Run	41.1 km	15:28:05	01:01:37	11:50 min/km	+15:48 (142.) ●	+17:10 (809.) ●	+17:26 (926.) ●
Run	42.2 km	15:37:40	00:09:35	08:42 min/km	+00:32 (98.) ●	+00:50 (591.) ●	+00:54 (687.) ●
Run	42.2 km	15:37:40	06:49:42	09:42 min/km	+01:09:54 (136.) ●	+01:19:28 (778.) ●	+01:21:12 (892.) ●
Total	226 km	15:37:40	15:37:40	14.46 km/h	+01:22:41 (108.) ●	+01:41:17 (628.) ●	+01:42:04 (715.) ●

Ovr	Gen	Div	Name	#	AG
693	607	103	Kim Sung	1308	M45-49	Korea, Republic of (South)	01:26:14	07:17:16	05:52:25	15:29:28
694	608	104	Sin Huang Hoe	928	M45-49	Malaysia	01:27:41	07:14:31	06:19:51	15:29:44
697	611	105	Kenji Shimizu	1008	M45-49	Japan	01:24:02	07:26:32	06:14:47	15:30:22
699	613	106	Sooi Yew Ang	893	M45-49	Malaysia	01:31:30	07:38:26	05:58:48	15:30:36
709	622	107	Aktar Abdul Rahman	884	M45-49	Malaysia	01:56:03	07:03:35	06:16:44	15:36:06
715	628	108	Duncan Johnston	186	M45-49	Australia	01:28:54	06:59:32	06:49:42	15:37:40
723	636	109	Nacha Wongthaworn	1026	M45-49	Thailand	01:25:00	07:58:59	05:55:51	15:39:32
727	640	110	Kok Lee Lim	970	M45-49	Malaysia	01:33:01	07:26:26	06:22:58	15:40:11
728	641	111	Jun Shibata	1007	M45-49	Japan	01:23:56	07:21:11	06:40:35	15:41:15
732	644	112	Flemingson Lazarus	958	M45-49	India	01:22:50	08:32:09	05:31:41	15:42:27