Ricardo Lanceiro -
Ironman Malaysia 2019

Quick facts

91/79/17All/Gender/AG

M40-44Age group

198Bib number

PortugalNationality


1:06:48	5:50:43	3:43:26	10:49:03

Compare Ricardo Lanceiro with other athletes!

198 Lanceiro

780 Park ×

740 López Garrido ×

686 Cossu ×

718 Iwasa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:40	00:32:40	01:43 min/100m	-10:30 (13.) ●	-09:11 (85.) ●	-09:09 (99.) ●
Swim	3.8 km	01:06:48	00:34:08	01:47 min/100m	-10:49 (15.) ●	-09:29 (104.) ●	-09:24 (121.) ●
Swim	3.8 km	01:06:48	01:06:48	01:45 min/100m	-21:19 (14.) ●	-18:40 (86.) ●	-18:33 (103.) ●
Transition		01:10:15	00:03:27	-	-04:48 (10.) ●	-04:26 (70.) ●	-04:20 (84.) ●
Bike	0.5 km	01:12:11	00:01:56	15.52 km/h	-00:20 (33.) ●	-00:20 (162.) ●	-00:20 (177.) ●
Bike	13.5 km	01:37:24	00:25:13	30.93 km/h	-02:21 (58.) ●	-01:55 (230.) ●	-02:04 (256.) ●
Bike	29.8 km	02:09:02	00:31:38	30.92 km/h	-02:56 (58.) ●	-02:23 (230.) ●	-02:34 (256.) ●
Bike	71.8 km	03:30:44	01:21:42	30.84 km/h	-10:06 (50.) ●	-09:07 (205.) ●	-09:41 (229.) ●
Bike	99.1 km	04:21:29	00:50:45	32.28 km/h	-08:38 (34.) ●	-08:01 (150.) ●	-08:17 (169.) ●
Bike	108.5 km	04:42:13	00:20:44	27.2 km/h	-06:57 (32.) ●	-05:44 (150.) ●	-05:44 (171.) ●
Bike	128.3 km	05:20:16	00:38:03	31.22 km/h	-08:24 (21.) ●	-07:56 (109.) ●	-08:02 (119.) ●
Bike	170.1 km	06:44:08	01:23:52	29.9 km/h	-15:58 (27.) ●	-15:13 (130.) ●	-15:17 (148.) ●
Bike	180 km	07:00:58	00:16:50	35.29 km/h	-03:01 (38.) ●	-02:45 (159.) ●	-02:51 (181.) ●
Bike	180 km	07:00:58	05:50:43	30.79 km/h	-58:41 (35.) ●	-53:24 (156.) ●	-54:50 (175.) ●
Transition		07:05:37	00:04:39	-	-04:20 (40.) ●	-04:02 (160.) ●	-03:46 (195.) ●
Run	0.2 km	07:06:48	00:01:11	05:55 min/km	-00:49 (6.) ●	-00:47 (34.) ●	-00:46 (38.) ●
Run	2.8 km	07:16:13	00:09:25	03:37 min/km	-05:58 (3.) ●	-05:42 (20.) ●	-05:45 (21.) ●
Run	8 km	07:44:21	00:28:08	05:24 min/km	-10:36 (26.) ●	-09:58 (99.) ●	-09:42 (113.) ●
Run	9.1 km	07:50:19	00:05:58	05:25 min/km	-02:42 (16.) ●	-02:31 (70.) ●	-02:31 (78.) ●
Run	14.3 km	08:20:46	00:30:27	05:51 min/km	-10:09 (23.) ●	-09:11 (113.) ●	-09:01 (132.) ●
Run	16.4 km	08:32:13	00:11:27	05:27 min/km	-05:59 (7.) ●	-05:25 (44.) ●	-05:19 (48.) ●
Run	19.4 km	08:47:05	00:14:52	04:57 min/km	-06:32 (22.) ●	-05:45 (106.) ●	-05:37 (128.) ●
Run	24.5 km	09:15:34	00:28:29	05:35 min/km	-15:05 (6.) ●	-14:08 (35.) ●	-13:53 (41.) ●
Run	25.7 km	09:22:16	00:06:42	05:35 min/km	-02:43 (8.) ●	-02:32 (60.) ●	-02:30 (70.) ●
Run	31 km	09:50:28	00:28:12	05:19 min/km	-16:20 (7.) ●	-15:44 (35.) ●	-15:30 (41.) ●
Run	33 km	10:02:35	00:12:07	06:03 min/km	-06:36 (9.) ●	-06:28 (46.) ●	-06:21 (55.) ●
Run	35.9 km	10:18:49	00:16:14	05:35 min/km	-05:44 (29.) ●	-05:39 (128.) ●	-05:31 (152.) ●
Run	41.1 km	10:44:11	00:25:22	04:52 min/km	-19:18 (3.) ●	-19:05 (8.) ●	-18:49 (8.) ●
Run	42.2 km	10:49:03	00:04:52	04:25 min/km	-03:49 (1.) ●	-03:53 (2.) ●	-03:49 (2.) ●
Run	42.2 km	10:49:03	03:43:26	05:17 min/km	-01:52:20 (8.) ●	-01:46:48 (47.) ●	-01:45:04 (53.) ●
Total	226 km	10:49:03	10:49:03	20.89 km/h	-03:21:28 (17.) ●	-03:07:20 (79.) ●	-03:06:33 (91.) ●

Ovr	Gen	Div	Name	#	AG
68	62	12	Tadashi Iida	714	M40-44	Japan	00:59:20	05:30:42	03:51:28	10:33:52
75	66	13	Christian Vordermayer	824	M40-44	Germany	01:10:54	05:12:30	04:08:02	10:38:30
77	68	14	Sota Hara	116	M40-44	Japan	01:10:17	05:30:32	03:53:22	10:42:03
83	73	15	Sung Jin Park	780	M40-44	Korea, Republic of (South)	01:08:46	05:41:02	03:49:25	10:45:47
87	76	16	Juan Francisco López Garrido	740	M40-44	Spain	01:11:01	05:39:59	03:48:24	10:47:14
91	79	17	Ricardo Lanceiro	198	M40-44	Portugal	01:06:48	05:50:43	03:43:26	10:49:03
94	82	18	Stefano Cossu	686	M40-44	Italy	01:07:51	05:36:54	04:01:52	10:52:55
96	84	19	Yukinori Iwasa	718	M40-44	Japan	01:09:12	05:33:37	04:02:50	10:53:14
100	88	20	Jarand Fjeld	114	M40-44	Norway	01:13:32	05:05:29	04:28:04	10:55:20
102	90	21	Shahrom Abdullah	161	M40-44	Malaysia	01:16:30	05:16:55	04:13:27	10:56:06