James Frith -
Ironman Malaysia 2019
Quick facts
552/481/78All/Gender/AG
M45-49Age group
255Bib number
AustraliaNationality
1:22:57 | 6:24:04 | 6:34:25 | 14:42:56 |
Compare James Frith with other athletes!
255 Frith
960 Lee ×
207 Miyagi ×
1250 Tan ×
1024 Wan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:55 | 00:40:55 | 02:09 min/100m | -01:35 (66.) ● | -00:56 (372.) ● | -00:54 (426.) ● |
Swim | 3.8 km | 01:22:57 | 00:42:02 | 02:12 min/100m | -02:14 (62.) ● | -01:35 (369.) ● | -01:30 (423.) ● |
Swim | 3.8 km | 01:22:57 | 01:22:57 | 02:10 min/100m | -03:49 (65.) ● | -02:31 (372.) ● | -02:24 (426.) ● |
Transition | 01:28:17 | 00:05:20 | - | -03:04 (30.) ● | -02:33 (220.) ● | -02:27 (262.) ● | |
Bike | 0.5 km | 01:30:17 | 00:02:00 | 15 km/h | -00:17 (32.) ● | -00:16 (208.) ● | -00:16 (230.) ● |
Bike | 13.5 km | 01:55:48 | 00:25:31 | 30.57 km/h | -02:06 (37.) ● | -01:37 (247.) ● | -01:46 (273.) ● |
Bike | 29.8 km | 02:27:47 | 00:31:59 | 30.58 km/h | -02:38 (36.) ● | -02:02 (246.) ● | -02:13 (272.) ● |
Bike | 71.8 km | 03:52:30 | 01:24:43 | 29.75 km/h | -08:31 (37.) ● | -06:06 (255.) ● | -06:40 (286.) ● |
Bike | 99.1 km | 04:49:51 | 00:57:21 | 28.56 km/h | -02:16 (56.) ● | -01:25 (356.) ● | -01:41 (397.) ● |
Bike | 108.5 km | 05:11:52 | 00:22:01 | 25.62 km/h | -04:42 (37.) ● | -04:27 (234.) ● | -04:27 (263.) ● |
Bike | 128.3 km | 05:55:05 | 00:43:13 | 27.49 km/h | -02:57 (47.) ● | -02:46 (296.) ● | -02:52 (331.) ● |
Bike | 170.1 km | 07:32:10 | 01:37:05 | 25.83 km/h | -03:16 (55.) ● | -02:00 (343.) ● | -02:04 (384.) ● |
Bike | 180 km | 07:52:21 | 00:20:11 | 29.43 km/h | +00:21 (102.) ● | +00:36 (586.) ● | +00:30 (652.) ● |
Bike | 180 km | 07:52:21 | 06:24:04 | 28.12 km/h | -26:22 (48.) ● | -20:03 (299.) ● | -21:29 (336.) ● |
Transition | 08:08:31 | 00:16:10 | - | +06:35 (136.) ● | +07:29 (786.) ● | +07:45 (905.) ● | |
Run | 0.2 km | 08:10:15 | 00:01:44 | 08:40 min/km | -00:15 (57.) ● | -00:14 (366.) ● | -00:13 (432.) ● |
Run | 2.8 km | 08:33:27 | 00:23:12 | 08:55 min/km | +07:44 (145.) ● | +08:05 (813.) ● | +08:02 (924.) ● |
Run | 8 km | 09:20:27 | 00:47:00 | 09:02 min/km | +07:22 (125.) ● | +08:54 (734.) ● | +09:10 (848.) ● |
Run | 9.1 km | 09:30:23 | 00:09:56 | 09:01 min/km | +01:28 (121.) ● | +01:27 (686.) ● | +01:27 (789.) ● |
Run | 14.3 km | 10:11:32 | 00:41:09 | 07:54 min/km | +00:27 (75.) ● | +01:31 (480.) ● | +01:41 (560.) ● |
Run | 16.4 km | 10:30:27 | 00:18:55 | 09:00 min/km | +01:30 (94.) ● | +02:03 (597.) ● | +02:09 (693.) ● |
Run | 19.4 km | 10:54:48 | 00:24:21 | 08:07 min/km | +03:06 (117.) ● | +03:44 (676.) ● | +03:52 (781.) ● |
Run | 24.5 km | 11:46:38 | 00:51:50 | 10:09 min/km | +08:00 (122.) ● | +09:13 (723.) ● | +09:28 (833.) ● |
Run | 25.7 km | 11:57:16 | 00:10:38 | 08:51 min/km | +01:16 (113.) ● | +01:24 (682.) ● | +01:26 (785.) ● |
Run | 31 km | 13:00:34 | 01:03:18 | 11:56 min/km | +18:16 (146.) ● | +19:22 (827.) ● | +19:36 (946.) ● |
Run | 33 km | 13:27:01 | 00:26:27 | 13:13 min/km | +07:21 (147.) ● | +07:52 (819.) ● | +07:59 (935.) ● |
Run | 35.9 km | 13:54:14 | 00:27:13 | 09:23 min/km | +04:32 (126.) ● | +05:20 (739.) ● | +05:28 (849.) ● |
Run | 41.1 km | 14:35:47 | 00:41:33 | 07:59 min/km | -04:16 (50.) ● | -02:54 (325.) ● | -02:38 (384.) ● |
Run | 42.2 km | 14:42:56 | 00:07:09 | 06:29 min/km | -01:54 (32.) ● | -01:36 (196.) ● | -01:32 (231.) ● |
Run | 42.2 km | 14:42:56 | 06:34:25 | 09:20 min/km | +54:37 (121.) ● | +01:04:11 (717.) ● | +01:05:55 (825.) ● |
Total | 226 km | 14:42:56 | 14:42:56 | 15.36 km/h | +27:57 (78.) ● | +46:33 (481.) ● | +47:20 (552.) ● |