Cao VI Long -
Ironman Malaysia 2019

Quick facts

954/836/101All/Gender/AG

M30-34Age group

265Bib number

VietNamNationality


1:21:06	7:51:11	7:09:08	16:48:31

Compare Cao VI Long with other athletes!

265 Long

398 Ferrarez Bouzada Rodrigues ×

1240 Thapanun ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:34	00:39:34	02:04 min/100m	-00:48 (42.) ●	-02:17 (320.) ●	-02:15 (370.) ●
Swim	3.8 km	01:21:06	00:41:32	02:11 min/100m	-00:30 (44.) ●	-02:05 (347.) ●	-02:00 (399.) ●
Swim	3.8 km	01:21:06	01:21:06	02:08 min/100m	-01:18 (44.) ●	-04:22 (333.) ●	-04:15 (385.) ●
Transition		01:29:39	00:08:33	-	+01:01 (67.) ●	+00:40 (509.) ●	+00:46 (593.) ●
Bike	0.5 km	01:31:48	00:02:09	13.95 km/h	-00:03 (45.) ●	-00:07 (374.) ●	-00:07 (420.) ●
Bike	13.5 km	01:57:56	00:26:08	29.85 km/h	-00:28 (42.) ●	-01:00 (316.) ●	-01:09 (350.) ●
Bike	29.8 km	02:30:43	00:32:47	29.83 km/h	-00:34 (43.) ●	-01:14 (317.) ●	-01:25 (351.) ●
Bike	71.8 km	04:02:12	01:31:29	27.55 km/h	+02:14 (61.) ●	+00:40 (438.) ●	+00:06 (483.) ●
Bike	99.1 km	05:08:11	01:05:59	24.82 km/h	+07:15 (81.) ●	+07:13 (685.) ●	+06:57 (771.) ●
Bike	108.5 km	05:37:19	00:29:08	19.36 km/h	+02:48 (73.) ●	+02:40 (610.) ●	+02:40 (698.) ●
Bike	128.3 km	06:34:09	00:56:50	20.9 km/h	+11:07 (93.) ●	+10:51 (805.) ●	+10:45 (919.) ●
Bike	170.1 km	08:57:39	02:23:30	17.48 km/h	+43:42 (99.) ●	+44:25 (838.) ●	+44:21 (958.) ●
Bike	180 km	09:20:50	00:23:11	25.62 km/h	+03:41 (88.) ●	+03:36 (720.) ●	+03:30 (810.) ●
Bike	180 km	09:20:50	07:51:11	22.92 km/h	+01:09:42 (90.) ●	+01:07:04 (757.) ●	+01:05:38 (860.) ●
Transition		09:39:23	00:18:33	-	+09:48 (96.) ●	+09:52 (823.) ●	+10:08 (942.) ●
Run	0.2 km	09:42:33	00:03:10	15:50 min/km	+01:19 (97.) ●	+01:12 (789.) ●	+01:13 (904.) ●
Run	2.8 km	10:20:28	00:37:55	14:35 min/km	+22:30 (98.) ●	+22:48 (834.) ●	+22:45 (953.) ●
Run	8 km	11:02:04	00:41:36	08:00 min/km	+04:04 (67.) ●	+03:30 (550.) ●	+03:46 (645.) ●
Run	9.1 km	11:12:39	00:10:35	09:37 min/km	+02:30 (91.) ●	+02:06 (747.) ●	+02:06 (856.) ●
Run	14.3 km	12:05:06	00:52:27	10:05 min/km	+13:40 (99.) ●	+12:49 (800.) ●	+12:59 (915.) ●
Run	16.4 km	12:27:40	00:22:34	10:44 min/km	+05:59 (95.) ●	+05:42 (805.) ●	+05:48 (923.) ●
Run	19.4 km	12:53:48	00:26:08	08:42 min/km	+05:52 (93.) ●	+05:31 (752.) ●	+05:39 (862.) ●
Run	24.5 km	14:03:14	01:09:26	13:36 min/km	+27:20 (100.) ●	+26:49 (839.) ●	+27:04 (959.) ●
Run	25.7 km	14:12:57	00:09:43	08:05 min/km	+00:44 (68.) ●	+00:29 (511.) ●	+00:31 (597.) ●
Run	31 km	15:03:37	00:50:40	09:33 min/km	+06:53 (75.) ●	+06:44 (634.) ●	+06:58 (732.) ●
Run	33 km	15:21:28	00:17:51	08:55 min/km	-00:43 (45.) ●	-00:44 (348.) ●	-00:37 (413.) ●
Run	35.9 km	15:46:57	00:25:29	08:47 min/km	+03:29 (71.) ●	+03:36 (664.) ●	+03:44 (768.) ●
Run	41.1 km	16:37:31	00:50:34	09:43 min/km	+06:26 (74.) ●	+06:07 (612.) ●	+06:23 (708.) ●
Run	42.2 km	16:48:31	00:11:00	09:59 min/km	+02:08 (82.) ●	+02:15 (721.) ●	+02:19 (832.) ●
Run	42.2 km	16:48:31	07:09:08	10:10 min/km	+01:42:11 (95.) ●	+01:38:54 (818.) ●	+01:40:38 (937.) ●
Total	226 km	16:48:31	16:48:31	13.45 km/h	+03:01:24 (101.) ●	+02:52:08 (836.) ●	+02:52:55 (954.) ●

Ovr	Gen	Div	Name	#	AG
930	812	96	Clayton Harris	406	M30-34	United States	01:04:27	08:44:59	06:33:48	16:38:57
934	816	97	Chia Choon Soon	451	M30-34	Malaysia	01:37:21	07:17:37	07:21:26	16:39:46
943	825	98	Pierre Bojarski	387	M30-34	France	01:49:19	08:04:49	06:27:51	16:42:25
948	830	99	Andre Ferrarez Bouzada Rodrigues	398	M30-34	Brazil	01:33:05	08:17:55	06:28:26	16:45:51
952	834	100	Phakungkoon Thapanun	1240	M30-34	Thailand	01:20:41	08:27:17	06:42:01	16:47:00
954	836	101	Cao VI Long	265	M30-34	VietNam	01:21:06	07:51:11	07:09:08	16:48:31