内山 真奈 -
Ironman Malaysia 2019
Quick facts
488/66/1All/Gender/AG
F18-24Age group
300Bib number
JapanNationality
| 1:07:30 | 6:43:13 | 6:09:18 | 14:18:49 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:33:18 | 00:33:18 | 01:45 min/100m | ±00:00 (1.) ● | -08:15 (19.) ● | -08:31 (110.) ● |
| Swim | 3.8 km | 01:07:30 | 00:34:12 | 01:48 min/100m | ±00:00 (1.) ● | -08:45 (19.) ● | -09:20 (124.) ● |
| Swim | 3.8 km | 01:07:30 | 01:07:30 | 01:46 min/100m | ±00:00 (1.) ● | -17:00 (19.) ● | -17:51 (117.) ● |
| Transition | 01:18:05 | 00:10:35 | - | ±00:00 (1.) ● | +03:34 (104.) ● | +02:48 (767.) ● | |
| Bike | 0.5 km | 01:20:10 | 00:02:05 | 14.4 km/h | ±00:00 (1.) ● | -00:12 (42.) ● | -00:11 (366.) ● |
| Bike | 13.5 km | 01:47:42 | 00:27:32 | 28.33 km/h | ±00:00 (1.) ● | -00:48 (49.) ● | +00:15 (510.) ● |
| Bike | 29.8 km | 02:22:13 | 00:34:31 | 28.33 km/h | ±00:00 (1.) ● | -01:01 (49.) ● | +00:19 (509.) ● |
| Bike | 71.8 km | 03:54:14 | 01:32:01 | 27.39 km/h | ±00:00 (1.) ● | -03:21 (46.) ● | +00:38 (497.) ● |
| Bike | 99.1 km | 04:52:21 | 00:58:07 | 28.18 km/h | ±00:00 (1.) ● | -02:50 (44.) ● | -00:55 (425.) ● |
| Bike | 108.5 km | 05:15:08 | 00:22:47 | 24.75 km/h | ±00:00 (1.) ● | -03:42 (36.) ● | -03:41 (307.) ● |
| Bike | 128.3 km | 06:00:19 | 00:45:11 | 26.29 km/h | ±00:00 (1.) ● | -01:38 (45.) ● | -00:54 (420.) ● |
| Bike | 170.1 km | 07:41:10 | 01:40:51 | 24.87 km/h | ±00:00 (1.) ● | +01:14 (52.) ● | +01:42 (483.) ● |
| Bike | 180 km | 08:01:18 | 00:20:08 | 29.5 km/h | ±00:00 (1.) ● | -00:13 (65.) ● | +00:27 (644.) ● |
| Bike | 180 km | 08:01:18 | 06:43:13 | 26.78 km/h | ±00:00 (1.) ● | -12:31 (45.) ● | -02:20 (441.) ● |
| Transition | 08:09:31 | 00:08:13 | - | ±00:00 (1.) ● | +01:44 (89.) ● | -00:12 (515.) ● | |
| Run | 0.2 km | 08:12:00 | 00:02:29 | 12:25 min/km | ±00:00 (1.) ● | +00:38 (108.) ● | +00:32 (813.) ● |
| Run | 2.8 km | 08:28:15 | 00:16:15 | 06:15 min/km | ±00:00 (1.) ● | +00:45 (88.) ● | +01:05 (667.) ● |
| Run | 8 km | 09:08:35 | 00:40:20 | 07:45 min/km | ±00:00 (1.) ● | +04:18 (91.) ● | +02:30 (602.) ● |
| Run | 9.1 km | 09:17:07 | 00:08:32 | 07:45 min/km | ±00:00 (1.) ● | +00:04 (83.) ● | +00:03 (543.) ● |
| Run | 14.3 km | 09:58:10 | 00:41:03 | 07:53 min/km | ±00:00 (1.) ● | +02:49 (80.) ● | +01:35 (556.) ● |
| Run | 16.4 km | 10:14:44 | 00:16:34 | 07:53 min/km | ±00:00 (1.) ● | +00:31 (67.) ● | -00:12 (471.) ● |
| Run | 19.4 km | 10:33:19 | 00:18:35 | 06:11 min/km | ±00:00 (1.) ● | -00:52 (55.) ● | -01:54 (342.) ● |
| Run | 24.5 km | 11:17:54 | 00:44:35 | 08:44 min/km | ±00:00 (1.) ● | +03:57 (82.) ● | +02:13 (557.) ● |
| Run | 25.7 km | 11:28:23 | 00:10:29 | 08:44 min/km | ±00:00 (1.) ● | +01:32 (102.) ● | +01:17 (757.) ● |
| Run | 31 km | 12:21:22 | 00:52:59 | 09:59 min/km | ±00:00 (1.) ● | +11:01 (107.) ● | +09:17 (822.) ● |
| Run | 33 km | 12:41:21 | 00:19:59 | 09:59 min/km | ±00:00 (1.) ● | +02:16 (85.) ● | +01:31 (596.) ● |
| Run | 35.9 km | 13:08:45 | 00:27:24 | 09:26 min/km | ±00:00 (1.) ● | +06:42 (112.) ● | +05:39 (857.) ● |
| Run | 41.1 km | 14:08:54 | 01:00:09 | 11:34 min/km | ±00:00 (1.) ● | +17:50 (115.) ● | +15:58 (912.) ● |
| Run | 42.2 km | 14:18:49 | 00:09:55 | 09:00 min/km | ±00:00 (1.) ● | +01:37 (102.) ● | +01:14 (730.) ● |
| Run | 42.2 km | 14:18:49 | 06:09:18 | 08:45 min/km | ±00:00 (1.) ● | +53:08 (95.) ● | +40:48 (668.) ● |
| Total | 226 km | 14:18:49 | 14:18:49 | 15.79 km/h | ±00:00 (1.) ● | +28:55 (66.) ● | +23:13 (488.) ● |
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