Ahmad Taufiq Abdul Rahim -
Ironman Malaysia 2019

Quick facts

498/431/56All/Gender/AG

M30-34Age group

302Bib number

MalaysiaNationality


1:21:24	7:22:41	5:17:55	14:25:14

Compare Ahmad Taufiq Abdul Rahim with other athletes!

302 Abdul Rahim

410 Huynh ×

391 Brygar ×

432 Nor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:31	00:40:31	02:07 min/100m	+00:09 (45.) ●	-01:20 (358.) ●	-01:18 (412.) ●
Swim	3.8 km	01:21:24	00:40:53	02:09 min/100m	-01:09 (42.) ●	-02:44 (324.) ●	-02:39 (375.) ●
Swim	3.8 km	01:21:24	01:21:24	02:08 min/100m	-01:00 (45.) ●	-04:04 (341.) ●	-03:57 (393.) ●
Transition		01:29:35	00:08:11	-	+00:39 (62.) ●	+00:18 (480.) ●	+00:24 (560.) ●
Bike	0.5 km	01:31:51	00:02:16	13.24 km/h	+00:04 (61.) ●	±00:00 (472.) ●	±00:00 (539.) ●
Bike	13.5 km	02:00:11	00:28:20	27.53 km/h	+01:44 (76.) ●	+01:12 (545.) ●	+01:03 (600.) ●
Bike	29.8 km	02:35:42	00:35:31	27.54 km/h	+02:10 (74.) ●	+01:30 (542.) ●	+01:19 (597.) ●
Bike	71.8 km	04:14:22	01:38:40	25.54 km/h	+09:25 (79.) ●	+07:51 (609.) ●	+07:17 (675.) ●
Bike	99.1 km	05:22:37	01:08:15	24 km/h	+09:31 (86.) ●	+09:29 (743.) ●	+09:13 (841.) ●
Bike	108.5 km	05:58:10	00:35:33	15.86 km/h	+09:13 (91.) ●	+09:05 (764.) ●	+09:05 (874.) ●
Bike	128.3 km	06:44:50	00:46:40	25.46 km/h	+00:57 (58.) ●	+00:41 (448.) ●	+00:35 (503.) ●
Bike	170.1 km	08:29:23	01:44:33	23.99 km/h	+04:45 (61.) ●	+05:28 (521.) ●	+05:24 (590.) ●
Bike	180 km	08:52:16	00:22:53	25.96 km/h	+03:23 (87.) ●	+03:18 (718.) ●	+03:12 (808.) ●
Bike	180 km	08:52:16	07:22:41	24.4 km/h	+41:12 (76.) ●	+38:34 (605.) ●	+37:08 (679.) ●
Transition		09:07:19	00:15:03	-	+06:18 (90.) ●	+06:22 (768.) ●	+06:38 (885.) ●
Run	0.2 km	09:09:24	00:02:05	10:25 min/km	+00:14 (78.) ●	+00:07 (582.) ●	+00:08 (671.) ●
Run	2.8 km	09:23:47	00:14:23	05:31 min/km	-01:02 (51.) ●	-00:44 (393.) ●	-00:47 (449.) ●
Run	8 km	09:58:26	00:34:39	06:39 min/km	-02:53 (36.) ●	-03:27 (292.) ●	-03:11 (346.) ●
Run	9.1 km	10:05:57	00:07:31	06:50 min/km	-00:34 (38.) ●	-00:58 (279.) ●	-00:58 (324.) ●
Run	14.3 km	10:42:21	00:36:24	06:59 min/km	-02:23 (38.) ●	-03:14 (291.) ●	-03:04 (342.) ●
Run	16.4 km	10:58:16	00:15:55	07:34 min/km	-00:40 (47.) ●	-00:57 (347.) ●	-00:51 (405.) ●
Run	19.4 km	11:18:23	00:20:07	06:42 min/km	-00:09 (53.) ●	-00:30 (392.) ●	-00:22 (459.) ●
Run	24.5 km	11:58:53	00:40:30	07:56 min/km	-01:36 (46.) ●	-02:07 (343.) ●	-01:52 (405.) ●
Run	25.7 km	12:07:13	00:08:20	06:56 min/km	-00:39 (34.) ●	-00:54 (262.) ●	-00:52 (313.) ●
Run	31 km	12:54:01	00:46:48	08:49 min/km	+03:01 (57.) ●	+02:52 (475.) ●	+03:06 (555.) ●
Run	33 km	13:13:14	00:19:13	09:36 min/km	+00:39 (56.) ●	+00:38 (450.) ●	+00:45 (525.) ●
Run	35.9 km	13:40:00	00:26:46	09:13 min/km	+04:46 (81.) ●	+04:53 (726.) ●	+05:01 (835.) ●
Run	41.1 km	14:17:41	00:37:41	07:14 min/km	-06:27 (30.) ●	-06:46 (225.) ●	-06:30 (269.) ●
Run	42.2 km	14:25:14	00:07:33	06:51 min/km	-01:19 (37.) ●	-01:12 (278.) ●	-01:08 (326.) ●
Run	42.2 km	14:25:14	05:17:55	07:32 min/km	-09:02 (48.) ●	-12:19 (330.) ●	-10:35 (392.) ●
Total	226 km	14:25:14	14:25:14	15.67 km/h	+38:07 (56.) ●	+28:51 (431.) ●	+29:38 (498.) ●

Ovr	Gen	Div	Name	#	AG
439	382	51	Neyton Tan	455	M30-34	Singapore	01:28:29	07:35:28	04:33:31	13:55:19
442	384	52	Olivier A Lo	373	M30-34	French Polynesia	01:07:14	07:21:04	05:14:45	13:57:30
444	386	53	Syed Omar Aljunid Syed Abdul Rahman	452	M30-34	Malaysia	01:34:32	07:24:35	04:43:03	13:58:17
493	427	54	Hung Huynh	410	M30-34	VietNam	01:23:13	06:25:11	06:16:15	14:21:41
498	431	56	Ahmad Taufiq Abdul Rahim	302	M30-34	Malaysia	01:21:24	07:22:41	05:17:55	14:25:14
517	449	57	Ivan Brygar	391	M30-34	Ukraine	01:26:47	07:25:48	05:21:48	14:33:01
543	472	58	Mohd Ikhwan Nor	432	M30-34	Malaysia	01:44:02	06:41:10	05:51:23	14:40:55
547	476	59	Mathieu Gélinas	320	M30-34	Canada	01:18:42	06:47:05	06:16:37	14:41:59
549	478	60	Lim Nicholas	1332	M30-34	Singapore	01:30:31	07:33:41	05:18:45	14:42:33
550	479	61	Chee Soon Foo	400	M30-34	Malaysia	01:34:45	07:10:02	05:38:41	14:42:38