Frederik Hart -
Ironman Malaysia 2019

Quick facts

35/32/5All/Gender/AG

M25-29Age group

322Bib number

GermanyNationality


1:07:08	5:08:03	3:34:55	9:55:33

Compare Frederik Hart with other athletes!

322 Hart

328 Kharin ×

258 Joly DE Lotbiniere ×

331 Lainez Jiménez ×

356 Takahashi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:48	00:33:48	01:46 min/100m	-05:26 (13.) ●	-08:03 (113.) ●	-08:01 (132.) ●
Swim	3.8 km	01:07:08	00:33:20	01:45 min/100m	-07:42 (8.) ●	-10:17 (79.) ●	-10:12 (93.) ●
Swim	3.8 km	01:07:08	01:07:08	01:46 min/100m	-13:08 (11.) ●	-18:20 (93.) ●	-18:13 (110.) ●
Transition		01:10:41	00:03:33	-	-03:19 (12.) ●	-04:20 (78.) ●	-04:14 (93.) ●
Bike	0.5 km	01:12:22	00:01:41	17.82 km/h	-00:34 (7.) ●	-00:35 (34.) ●	-00:35 (36.) ●
Bike	13.5 km	01:34:23	00:22:01	35.43 km/h	-04:19 (6.) ●	-05:07 (33.) ●	-05:16 (33.) ●
Bike	29.8 km	02:01:59	00:27:36	35.43 km/h	-05:25 (6.) ●	-06:25 (33.) ●	-06:36 (33.) ●
Bike	71.8 km	03:10:49	01:08:50	36.61 km/h	-19:20 (4.) ●	-21:59 (20.) ●	-22:33 (20.) ●
Bike	99.1 km	03:55:39	00:44:50	36.54 km/h	-12:18 (5.) ●	-13:56 (36.) ●	-14:12 (37.) ●
Bike	108.5 km	04:13:32	00:17:53	31.54 km/h	-06:12 (5.) ●	-08:35 (29.) ●	-08:35 (30.) ●
Bike	128.3 km	04:47:51	00:34:19	34.62 km/h	-11:28 (5.) ●	-11:40 (31.) ●	-11:46 (32.) ●
Bike	170.1 km	06:03:52	01:16:01	32.99 km/h	-21:30 (6.) ●	-23:04 (45.) ●	-23:08 (48.) ●
Bike	180 km	06:18:44	00:14:52	39.96 km/h	-04:06 (4.) ●	-04:43 (27.) ●	-04:49 (29.) ●
Bike	180 km	06:18:44	05:08:03	35.06 km/h	-01:25:12 (5.) ●	-01:36:04 (30.) ●	-01:37:30 (31.) ●
Transition		06:20:38	00:01:54	-	-05:28 (3.) ●	-06:47 (9.) ●	-06:31 (11.) ●
Run	0.2 km	06:21:45	00:01:07	05:35 min/km	-00:35 (5.) ●	-00:51 (16.) ●	-00:50 (18.) ●
Run	2.8 km	06:31:24	00:09:39	03:42 min/km	-03:57 (7.) ●	-05:28 (27.) ●	-05:31 (29.) ●
Run	8 km	06:56:17	00:24:53	04:47 min/km	-10:35 (5.) ●	-13:13 (23.) ●	-12:57 (28.) ●
Run	9.1 km	07:01:38	00:05:21	04:51 min/km	-02:42 (5.) ●	-03:08 (27.) ●	-03:08 (29.) ●
Run	14.3 km	07:27:15	00:25:37	04:55 min/km	-11:10 (4.) ●	-14:01 (26.) ●	-13:51 (28.) ●
Run	16.4 km	07:38:29	00:11:14	05:20 min/km	-04:14 (5.) ●	-05:38 (35.) ●	-05:32 (38.) ●
Run	19.4 km	07:52:30	00:14:01	04:40 min/km	-04:50 (8.) ●	-06:36 (70.) ●	-06:28 (83.) ●
Run	24.5 km	08:22:10	00:29:40	05:49 min/km	-10:41 (8.) ●	-12:57 (63.) ●	-12:42 (73.) ●
Run	25.7 km	08:28:14	00:06:04	05:03 min/km	-02:48 (5.) ●	-03:10 (31.) ●	-03:08 (35.) ●
Run	31 km	08:57:25	00:29:11	05:30 min/km	-12:29 (7.) ●	-14:45 (51.) ●	-14:31 (58.) ●
Run	33 km	09:09:29	00:12:04	06:02 min/km	-05:28 (7.) ●	-06:31 (42.) ●	-06:24 (51.) ●
Run	35.9 km	09:22:27	00:12:58	04:28 min/km	-08:07 (4.) ●	-08:55 (27.) ●	-08:47 (31.) ●
Run	41.1 km	09:50:03	00:27:36	05:18 min/km	-14:38 (5.) ●	-16:51 (32.) ●	-16:35 (36.) ●
Run	42.2 km	09:55:33	00:05:30	04:59 min/km	-02:58 (2.) ●	-03:15 (21.) ●	-03:11 (21.) ●
Run	42.2 km	09:55:33	03:34:55	05:05 min/km	-01:35:12 (4.) ●	-01:55:19 (28.) ●	-01:53:35 (31.) ●
Total	226 km	09:55:33	09:55:33	22.77 km/h	-03:22:19 (5.) ●	-04:00:50 (32.) ●	-04:00:03 (35.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Damien Béthencourt	247	M25-29	France	00:56:08	04:47:22	03:09:31	08:57:42
16	16	2	Oshima Jin	325	M25-29	Japan	01:07:59	05:07:56	03:10:46	09:33:01
19	18	3	Ivan Kharin	328	M25-29	Russian Federation	01:02:00	04:55:22	03:36:14	09:38:27
34	31	4	Thomas Joly DE Lotbiniere	258	M25-29	United Kingdom	01:10:18	05:16:20	03:24:22	09:55:11
35	32	5	Frederik Hart	322	M25-29	Germany	01:07:08	05:08:03	03:34:55	09:55:33
44	39	6	Adrián Lainez Jiménez	331	M25-29	Spain	01:03:14	05:11:34	03:47:23	10:08:03
49	44	7	Masatoshi Takahashi	356	M25-29	Japan	00:52:32	05:35:00	03:37:34	10:12:41
54	49	8	Jacob Lemholt	123	M25-29	Denmark	00:57:07	04:58:45	04:20:11	10:21:30
58	53	9	Filip Pavlon	213	M25-29	Czech Republic	01:07:25	05:28:23	03:45:29	10:26:54
76	67	10	Tetsuya Yamamoto	364	M25-29	Japan	01:11:34	05:20:53	04:01:31	10:39:57