Hai Nguyen -
Ironman Malaysia 2019

Quick facts

589/515/47All/Gender/AG

M25-29Age group

341Bib number

VietNamNationality


1:29:37	7:30:03	5:41:38	14:58:54

Compare Hai Nguyen with other athletes!

341 Nguyen

330 Kuan ×

343 Paladraksa ×

344 Rabenarivo ×

324 Ismail ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:30	00:43:30	02:17 min/100m	+04:16 (46.) ●	+01:39 (482.) ●	+01:41 (554.) ●
Swim	3.8 km	01:29:37	00:46:07	02:25 min/100m	+05:05 (50.) ●	+02:30 (524.) ●	+02:35 (601.) ●
Swim	3.8 km	01:29:37	01:29:37	02:21 min/100m	+09:21 (50.) ●	+04:09 (509.) ●	+04:16 (582.) ●
Transition		01:36:39	00:07:02	-	+00:10 (36.) ●	-00:51 (372.) ●	-00:45 (436.) ●
Bike	0.5 km	01:38:57	00:02:18	13.04 km/h	+00:03 (42.) ●	+00:02 (506.) ●	+00:02 (580.) ●
Bike	13.5 km	02:06:59	00:28:02	27.82 km/h	+01:42 (43.) ●	+00:54 (521.) ●	+00:45 (573.) ●
Bike	29.8 km	02:42:09	00:35:10	27.81 km/h	+02:09 (43.) ●	+01:09 (521.) ●	+00:58 (573.) ●
Bike	71.8 km	04:18:31	01:36:22	26.15 km/h	+08:12 (49.) ●	+05:33 (551.) ●	+04:59 (610.) ●
Bike	99.1 km	05:19:07	01:00:36	27.03 km/h	+03:28 (44.) ●	+01:50 (482.) ●	+01:34 (539.) ●
Bike	108.5 km	05:47:50	00:28:43	19.64 km/h	+04:38 (55.) ●	+02:15 (590.) ●	+02:15 (675.) ●
Bike	128.3 km	06:48:36	01:00:46	19.55 km/h	+14:59 (60.) ●	+14:47 (827.) ●	+14:41 (946.) ●
Bike	170.1 km	08:45:19	01:56:43	21.49 km/h	+19:12 (56.) ●	+17:38 (778.) ●	+17:34 (892.) ●
Bike	180 km	09:06:42	00:21:23	27.78 km/h	+02:25 (57.) ●	+01:48 (684.) ●	+01:42 (772.) ●
Bike	180 km	09:06:42	07:30:03	24 km/h	+56:48 (52.) ●	+45:56 (652.) ●	+44:30 (735.) ●
Transition		09:17:16	00:10:34	-	+03:12 (47.) ●	+01:53 (589.) ●	+02:09 (694.) ●
Run	0.2 km	09:19:03	00:01:47	08:55 min/km	+00:05 (45.) ●	-00:11 (407.) ●	-00:10 (481.) ●
Run	2.8 km	09:32:57	00:13:54	05:20 min/km	+00:18 (34.) ●	-01:13 (339.) ●	-01:16 (392.) ●
Run	8 km	10:09:45	00:36:48	07:04 min/km	+01:20 (37.) ●	-01:18 (370.) ●	-01:02 (440.) ●
Run	9.1 km	10:17:53	00:08:08	07:23 min/km	+00:05 (35.) ●	-00:21 (386.) ●	-00:21 (449.) ●
Run	14.3 km	10:55:41	00:37:48	07:16 min/km	+01:01 (35.) ●	-01:50 (355.) ●	-01:40 (420.) ●
Run	16.4 km	11:12:08	00:16:27	07:50 min/km	+00:59 (38.) ●	-00:25 (398.) ●	-00:19 (462.) ●
Run	19.4 km	11:31:21	00:19:13	06:24 min/km	+00:22 (32.) ●	-01:24 (321.) ●	-01:16 (378.) ●
Run	24.5 km	12:16:06	00:44:45	08:46 min/km	+04:24 (43.) ●	+02:08 (477.) ●	+02:23 (561.) ●
Run	25.7 km	12:28:19	00:12:13	10:10 min/km	+03:21 (60.) ●	+02:59 (802.) ●	+03:01 (918.) ●
Run	31 km	13:17:27	00:49:08	09:16 min/km	+07:28 (49.) ●	+05:12 (565.) ●	+05:26 (655.) ●
Run	33 km	13:37:58	00:20:31	10:15 min/km	+02:59 (45.) ●	+01:56 (554.) ●	+02:03 (642.) ●
Run	35.9 km	13:59:57	00:21:59	07:34 min/km	+00:54 (39.) ●	+00:06 (405.) ●	+00:14 (477.) ●
Run	41.1 km	14:49:53	00:49:56	09:36 min/km	+07:42 (45.) ●	+05:29 (583.) ●	+05:45 (677.) ●
Run	42.2 km	14:58:54	00:09:01	08:11 min/km	+00:33 (42.) ●	+00:16 (512.) ●	+00:20 (598.) ●
Run	42.2 km	14:58:54	05:41:38	08:05 min/km	+31:31 (41.) ●	+11:24 (442.) ●	+13:08 (516.) ●
Total	226 km	14:58:54	14:58:54	15.09 km/h	+01:41:02 (47.) ●	+01:02:31 (515.) ●	+01:03:18 (589.) ●

Ovr	Gen	Div	Name	#	AG
528	459	42	Marcus Kai Hsiang Teo	359	M25-29	Singapore	01:28:09	07:17:30	05:35:05	14:36:07
546	475	43	Radin Faizal Arif	306	M25-29	Malaysia	01:52:14	06:37:13	06:02:20	14:41:44
577	503	44	Benjamin Wee	362	M25-29	Singapore	01:17:03	07:40:12	05:36:48	14:51:14
579	505	45	Kit Him Kuan	330	M25-29	Malaysia	01:43:09	07:22:16	05:25:08	14:53:44
586	512	46	Kasidit Paladraksa	343	M25-29	Thailand	01:14:54	07:27:58	05:54:45	14:58:00
589	515	47	Hai Nguyen	341	M25-29	VietNam	01:29:37	07:30:03	05:41:38	14:58:54
592	518	48	Andrianambinina Marius Rabenarivo	344	M25-29	Madagascar	01:29:21	07:38:53	05:42:16	14:59:17
616	538	49	Haneef Ismail	324	M25-29	Malaysia	01:28:15	06:54:46	06:28:34	15:06:22
618	540	50	Alif Satar	1909	M25-29	Malaysia	01:16:12	07:01:27	06:28:57	15:06:50
636	557	51	Sim Sim	349	M25-29	Singapore	01:27:50	07:35:27	05:50:51	15:13:51