Λευτέρησ Δήμοσ -
Ironman Malaysia 2019
Quick facts
92/80/11All/Gender/AG
M25-29Age group
365Bib number
GreeceNationality
1:05:47 | 5:21:28 | 4:16:59 | 10:49:32 |
Compare Λευτέρησ Δήμοσ with other athletes!
365 Δήμοσ
213 Pavlon ×
364 Yamamoto ×
287 Hirahara ×
313 Chew ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:12 | 00:32:12 | 01:41 min/100m | -07:02 (9.) ● | -09:39 (79.) ● | -09:37 (92.) ● |
Swim | 3.8 km | 01:05:47 | 00:33:35 | 01:46 min/100m | -07:27 (10.) ● | -10:02 (83.) ● | -09:57 (98.) ● |
Swim | 3.8 km | 01:05:47 | 01:05:47 | 01:43 min/100m | -14:29 (9.) ● | -19:41 (81.) ● | -19:34 (94.) ● |
Transition | 01:08:36 | 00:02:49 | - | -04:03 (6.) ● | -05:04 (32.) ● | -04:58 (40.) ● | |
Bike | 0.5 km | 01:10:31 | 00:01:55 | 15.65 km/h | -00:20 (18.) ● | -00:21 (152.) ● | -00:21 (164.) ● |
Bike | 13.5 km | 01:33:17 | 00:22:46 | 34.26 km/h | -03:34 (10.) ● | -04:22 (69.) ● | -04:31 (73.) ● |
Bike | 29.8 km | 02:01:50 | 00:28:33 | 34.26 km/h | -04:28 (10.) ● | -05:28 (69.) ● | -05:39 (73.) ● |
Bike | 71.8 km | 03:15:08 | 01:13:18 | 34.38 km/h | -14:52 (12.) ● | -17:31 (71.) ● | -18:05 (75.) ● |
Bike | 99.1 km | 04:02:11 | 00:47:03 | 34.81 km/h | -10:05 (11.) ● | -11:43 (74.) ● | -11:59 (79.) ● |
Bike | 108.5 km | 04:20:29 | 00:18:18 | 30.82 km/h | -05:47 (7.) ● | -08:10 (46.) ● | -08:10 (48.) ● |
Bike | 128.3 km | 04:56:00 | 00:35:31 | 33.45 km/h | -10:16 (7.) ● | -10:28 (49.) ● | -10:34 (53.) ● |
Bike | 170.1 km | 06:14:19 | 01:18:19 | 32.02 km/h | -19:12 (10.) ● | -20:46 (66.) ● | -20:50 (72.) ● |
Bike | 180 km | 06:30:04 | 00:15:45 | 37.71 km/h | -03:13 (10.) ● | -03:50 (70.) ● | -03:56 (77.) ● |
Bike | 180 km | 06:30:04 | 05:21:28 | 33.6 km/h | -01:11:47 (10.) ● | -01:22:39 (64.) ● | -01:24:05 (68.) ● |
Transition | 06:32:33 | 00:02:29 | - | -04:53 (5.) ● | -06:12 (27.) ● | -05:56 (35.) ● | |
Run | 0.2 km | 06:33:49 | 00:01:16 | 06:20 min/km | -00:26 (11.) ● | -00:42 (74.) ● | -00:41 (81.) ● |
Run | 2.8 km | 06:44:56 | 00:11:07 | 04:16 min/km | -02:29 (13.) ● | -04:00 (114.) ● | -04:03 (128.) ● |
Run | 8 km | 07:20:51 | 00:35:55 | 06:54 min/km | +00:27 (33.) ● | -02:11 (329.) ● | -01:55 (393.) ● |
Run | 9.1 km | 07:26:54 | 00:06:03 | 05:30 min/km | -02:00 (11.) ● | -02:26 (79.) ● | -02:26 (87.) ● |
Run | 14.3 km | 08:01:40 | 00:34:46 | 06:41 min/km | -02:01 (28.) ● | -04:52 (234.) ● | -04:42 (277.) ● |
Run | 16.4 km | 08:14:10 | 00:12:30 | 05:57 min/km | -02:58 (14.) ● | -04:22 (97.) ● | -04:16 (114.) ● |
Run | 19.4 km | 08:34:04 | 00:19:54 | 06:38 min/km | +01:03 (37.) ● | -00:43 (373.) ● | -00:35 (437.) ● |
Run | 24.5 km | 09:06:50 | 00:32:46 | 06:25 min/km | -07:35 (14.) ● | -09:51 (130.) ● | -09:36 (152.) ● |
Run | 25.7 km | 09:14:32 | 00:07:42 | 06:25 min/km | -01:10 (15.) ● | -01:32 (168.) ● | -01:30 (198.) ● |
Run | 31 km | 09:45:06 | 00:30:34 | 05:46 min/km | -11:06 (10.) ● | -13:22 (77.) ● | -13:08 (92.) ● |
Run | 33 km | 09:57:34 | 00:12:28 | 06:14 min/km | -05:04 (9.) ● | -06:07 (65.) ● | -06:00 (76.) ● |
Run | 35.9 km | 10:15:39 | 00:18:05 | 06:14 min/km | -03:00 (21.) ● | -03:48 (183.) ● | -03:40 (220.) ● |
Run | 41.1 km | 10:43:19 | 00:27:40 | 05:19 min/km | -14:34 (6.) ● | -16:47 (33.) ● | -16:31 (38.) ● |
Run | 42.2 km | 10:49:32 | 00:06:13 | 05:39 min/km | -02:15 (12.) ● | -02:32 (85.) ● | -02:28 (98.) ● |
Run | 42.2 km | 10:49:32 | 04:16:59 | 06:05 min/km | -53:08 (14.) ● | -01:13:15 (130.) ● | -01:11:31 (155.) ● |
Total | 226 km | 10:49:32 | 10:49:32 | 20.88 km/h | -02:28:20 (11.) ● | -03:06:51 (80.) ● | -03:06:04 (92.) ● |