Muhamad Nizam Abd Aziz -
Ironman Malaysia 2019

Quick facts

895/782/93All/Gender/AG

M30-34Age group

375Bib number

MalaysiaNationality


1:33:56	8:20:12	6:17:33	16:29:07

Compare Muhamad Nizam Abd Aziz with other athletes!

375 Abd Aziz

462 Yap ×

395 Che Mansor ×

443 Sangwanloy ×

1262 Alfred ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:40	00:45:40	02:24 min/100m	+05:18 (77.) ●	+03:49 (572.) ●	+03:51 (659.) ●
Swim	3.8 km	01:33:56	00:48:16	02:32 min/100m	+06:14 (80.) ●	+04:39 (599.) ●	+04:44 (692.) ●
Swim	3.8 km	01:33:56	01:33:56	02:28 min/100m	+11:32 (78.) ●	+08:28 (583.) ●	+08:35 (672.) ●
Transition		01:43:55	00:09:59	-	+02:27 (78.) ●	+02:06 (623.) ●	+02:12 (722.) ●
Bike	0.5 km	01:46:45	00:02:50	10.59 km/h	+00:38 (95.) ●	+00:34 (797.) ●	+00:34 (910.) ●
Bike	13.5 km	02:19:09	00:32:24	24.07 km/h	+05:48 (98.) ●	+05:16 (811.) ●	+05:07 (916.) ●
Bike	29.8 km	02:59:47	00:40:38	24.07 km/h	+07:17 (98.) ●	+06:37 (811.) ●	+06:26 (916.) ●
Bike	71.8 km	04:54:51	01:55:04	21.9 km/h	+25:49 (98.) ●	+24:15 (824.) ●	+23:41 (940.) ●
Bike	99.1 km	06:03:47	01:08:56	23.76 km/h	+10:12 (87.) ●	+10:10 (757.) ●	+09:54 (857.) ●
Bike	108.5 km	06:40:41	00:36:54	15.28 km/h	+10:34 (94.) ●	+10:26 (779.) ●	+10:26 (893.) ●
Bike	128.3 km	07:42:55	01:02:14	19.09 km/h	+16:31 (99.) ●	+16:15 (832.) ●	+16:09 (951.) ●
Bike	170.1 km	09:37:05	01:54:10	21.97 km/h	+14:22 (89.) ●	+15:05 (747.) ●	+15:01 (858.) ●
Bike	180 km	10:04:07	00:27:02	21.97 km/h	+07:32 (94.) ●	+07:27 (800.) ●	+07:21 (918.) ●
Bike	180 km	10:04:07	08:20:12	21.59 km/h	+01:38:43 (97.) ●	+01:36:05 (828.) ●	+01:34:39 (945.) ●
Transition		10:11:34	00:07:27	-	-01:18 (43.) ●	-01:14 (356.) ●	-00:58 (441.) ●
Run	0.2 km	10:13:29	00:01:55	09:35 min/km	+00:04 (66.) ●	-00:03 (497.) ●	-00:02 (580.) ●
Run	2.8 km	10:29:19	00:15:50	06:05 min/km	+00:25 (63.) ●	+00:43 (536.) ●	+00:40 (616.) ●
Run	8 km	11:13:34	00:44:15	08:30 min/km	+06:43 (82.) ●	+06:09 (647.) ●	+06:25 (751.) ●
Run	9.1 km	11:23:08	00:09:34	08:41 min/km	+01:29 (84.) ●	+01:05 (636.) ●	+01:05 (733.) ●
Run	14.3 km	12:10:40	00:47:32	09:08 min/km	+08:45 (82.) ●	+07:54 (696.) ●	+08:04 (804.) ●
Run	16.4 km	12:30:52	00:20:12	09:37 min/km	+03:37 (82.) ●	+03:20 (692.) ●	+03:26 (801.) ●
Run	19.4 km	12:54:12	00:23:20	07:46 min/km	+03:04 (76.) ●	+02:43 (599.) ●	+02:51 (696.) ●
Run	24.5 km	13:43:40	00:49:28	09:41 min/km	+07:22 (78.) ●	+06:51 (644.) ●	+07:06 (747.) ●
Run	25.7 km	13:53:24	00:09:44	08:06 min/km	+00:45 (70.) ●	+00:30 (516.) ●	+00:32 (602.) ●
Run	31 km	14:43:04	00:49:40	09:22 min/km	+05:53 (69.) ●	+05:44 (593.) ●	+05:58 (689.) ●
Run	33 km	15:05:05	00:22:01	11:00 min/km	+03:27 (77.) ●	+03:26 (667.) ●	+03:33 (775.) ●
Run	35.9 km	15:31:01	00:25:56	08:56 min/km	+03:56 (76.) ●	+04:03 (692.) ●	+04:11 (799.) ●
Run	41.1 km	16:19:49	00:48:48	09:23 min/km	+04:40 (66.) ●	+04:21 (539.) ●	+04:37 (628.) ●
Run	42.2 km	16:29:07	00:09:18	08:27 min/km	+00:26 (67.) ●	+00:33 (552.) ●	+00:37 (645.) ●
Run	42.2 km	16:29:07	06:17:33	08:56 min/km	+50:36 (74.) ●	+47:19 (622.) ●	+49:03 (724.) ●
Total	226 km	16:29:07	16:29:07	13.71 km/h	+02:42:00 (93.) ●	+02:32:44 (782.) ●	+02:33:31 (895.) ●

Ovr	Gen	Div	Name	#	AG
809	707	88	Ryosuke Niki	431	M30-34	Japan	01:16:12	07:06:30	07:18:33	16:02:59
873	763	89	Daichi Takahashi	453	M30-34	Japan	01:39:39	07:55:56	06:34:49	16:22:24
881	769	90	Nuttawut Chapan	311	M30-34	Thailand	01:45:41	07:00:58	07:07:39	16:24:20
888	776	91	Kuan Chee Yap	462	M30-34	Malaysia	01:23:43	07:39:25	07:12:55	16:27:52
889	777	92	Muhammad Syakir Che Mansor	395	M30-34	Malaysia	01:29:55	07:53:33	06:47:53	16:28:07
895	782	93	Muhamad Nizam Abd Aziz	375	M30-34	Malaysia	01:33:56	08:20:12	06:17:33	16:29:07
907	793	94	Prawaet Sangwanloy	443	M30-34	Thailand	01:40:26	08:24:33	06:09:17	16:32:55
908	794	95	Hizon Alfred	1262	M30-34	Philippines	01:47:53	07:27:07	07:06:31	16:32:56
930	812	96	Clayton Harris	406	M30-34	United States	01:04:27	08:44:59	06:33:48	16:38:57
934	816	97	Chia Choon Soon	451	M30-34	Malaysia	01:37:21	07:17:37	07:21:26	16:39:46