Thanh Nguyen -
Ironman Malaysia 2019
Quick facts
277/237/31All/Gender/AG
M30-34Age group
430Bib number
VietNamNationality
1:23:07 | 6:08:04 | 5:01:45 | 12:46:29 |
Compare Thanh Nguyen with other athletes!
430 Nguyen
162 Allanigue ×
464 Кабдолдинов ×
418 King ×
414 Khohar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | +00:08 (44.) ● | -01:21 (356.) ● | -01:19 (410.) ● |
Swim | 3.8 km | 01:23:07 | 00:42:37 | 02:14 min/100m | +00:35 (51.) ● | -01:00 (389.) ● | -00:55 (447.) ● |
Swim | 3.8 km | 01:23:07 | 01:23:07 | 02:11 min/100m | +00:43 (49.) ● | -02:21 (374.) ● | -02:14 (429.) ● |
Transition | 01:28:22 | 00:05:15 | - | -02:17 (32.) ● | -02:38 (215.) ● | -02:32 (255.) ● | |
Bike | 0.5 km | 01:30:38 | 00:02:16 | 13.24 km/h | +00:04 (63.) ● | ±00:00 (476.) ● | ±00:00 (543.) ● |
Bike | 13.5 km | 01:56:13 | 00:25:35 | 30.49 km/h | -01:01 (32.) ● | -01:33 (250.) ● | -01:42 (277.) ● |
Bike | 29.8 km | 02:28:18 | 00:32:05 | 30.48 km/h | -01:16 (33.) ● | -01:56 (252.) ● | -02:07 (279.) ● |
Bike | 71.8 km | 03:51:02 | 01:22:44 | 30.46 km/h | -06:31 (30.) ● | -08:05 (221.) ● | -08:39 (248.) ● |
Bike | 99.1 km | 04:43:55 | 00:52:53 | 30.97 km/h | -05:51 (26.) ● | -05:53 (203.) ● | -06:09 (228.) ● |
Bike | 108.5 km | 05:06:00 | 00:22:05 | 25.54 km/h | -04:15 (32.) ● | -04:23 (241.) ● | -04:23 (270.) ● |
Bike | 128.3 km | 05:45:55 | 00:39:55 | 29.76 km/h | -05:48 (25.) ● | -06:04 (168.) ● | -06:10 (191.) ● |
Bike | 170.1 km | 07:18:56 | 01:33:01 | 26.96 km/h | -06:47 (32.) ● | -06:04 (266.) ● | -06:08 (301.) ● |
Bike | 180 km | 07:36:26 | 00:17:30 | 33.94 km/h | -02:00 (24.) ● | -02:05 (222.) ● | -02:11 (249.) ● |
Bike | 180 km | 07:36:26 | 06:08:04 | 29.34 km/h | -33:25 (28.) ● | -36:03 (219.) ● | -37:29 (249.) ● |
Transition | 07:44:44 | 00:08:18 | - | -00:27 (56.) ● | -00:23 (437.) ● | -00:07 (526.) ● | |
Run | 0.2 km | 07:46:16 | 00:01:32 | 07:40 min/km | -00:19 (30.) ● | -00:26 (238.) ● | -00:25 (281.) ● |
Run | 2.8 km | 08:01:04 | 00:14:48 | 05:41 min/km | -00:37 (56.) ● | -00:19 (442.) ● | -00:22 (509.) ● |
Run | 8 km | 08:41:55 | 00:40:51 | 07:51 min/km | +03:19 (66.) ● | +02:45 (522.) ● | +03:01 (616.) ● |
Run | 9.1 km | 08:49:38 | 00:07:43 | 07:00 min/km | -00:22 (43.) ● | -00:46 (313.) ● | -00:46 (363.) ● |
Run | 14.3 km | 09:26:53 | 00:37:15 | 07:09 min/km | -01:32 (47.) ● | -02:23 (335.) ● | -02:13 (397.) ● |
Run | 16.4 km | 09:42:54 | 00:16:01 | 07:37 min/km | -00:34 (49.) ● | -00:51 (356.) ● | -00:45 (417.) ● |
Run | 19.4 km | 10:03:42 | 00:20:48 | 06:56 min/km | +00:32 (59.) ● | +00:11 (442.) ● | +00:19 (518.) ● |
Run | 24.5 km | 10:39:03 | 00:35:21 | 06:55 min/km | -06:45 (25.) ● | -07:16 (200.) ● | -07:01 (238.) ● |
Run | 25.7 km | 10:47:02 | 00:07:59 | 06:39 min/km | -01:00 (30.) ● | -01:15 (211.) ● | -01:13 (252.) ● |
Run | 31 km | 11:25:17 | 00:38:15 | 07:13 min/km | -05:32 (33.) ● | -05:41 (247.) ● | -05:27 (292.) ● |
Run | 33 km | 11:40:16 | 00:14:59 | 07:29 min/km | -03:35 (25.) ● | -03:36 (188.) ● | -03:29 (224.) ● |
Run | 35.9 km | 11:59:43 | 00:19:27 | 06:42 min/km | -02:33 (34.) ● | -02:26 (257.) ● | -02:18 (308.) ● |
Run | 41.1 km | 12:38:56 | 00:39:13 | 07:32 min/km | -04:55 (37.) ● | -05:14 (262.) ● | -04:58 (310.) ● |
Run | 42.2 km | 12:46:29 | 00:07:33 | 06:51 min/km | -01:19 (36.) ● | -01:12 (277.) ● | -01:08 (325.) ● |
Run | 42.2 km | 12:46:29 | 05:01:45 | 07:09 min/km | -25:12 (36.) ● | -28:29 (268.) ● | -26:45 (315.) ● |
Total | 226 km | 12:46:29 | 12:46:29 | 17.69 km/h | -01:00:38 (31.) ● | -01:09:54 (237.) ● | -01:09:07 (277.) ● |