Abdul Hai Salleh -
Ironman Malaysia 2019

Quick facts

757/664/84All/Gender/AG

M30-34Age group

442Bib number

MalaysiaNationality


1:05:23	7:14:15	7:14:33	15:49:18

Compare Abdul Hai Salleh with other athletes!

442 Salleh

379 Amin ×

1272 Flores ×

429 Nai Jun ×

461 Yanshen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:46	00:31:46	01:40 min/100m	-08:36 (14.) ●	-10:05 (75.) ●	-10:03 (88.) ●
Swim	3.8 km	01:05:23	00:33:37	01:46 min/100m	-08:25 (14.) ●	-10:00 (85.) ●	-09:55 (100.) ●
Swim	3.8 km	01:05:23	01:05:23	01:43 min/100m	-17:01 (14.) ●	-20:05 (77.) ●	-19:58 (90.) ●
Transition		01:13:04	00:07:41	-	+00:09 (57.) ●	-00:12 (426.) ●	-00:06 (499.) ●
Bike	0.5 km	01:15:18	00:02:14	13.43 km/h	+00:02 (58.) ●	-00:02 (434.) ●	-00:02 (493.) ●
Bike	13.5 km	01:45:34	00:30:16	25.77 km/h	+03:40 (89.) ●	+03:08 (715.) ●	+02:59 (799.) ●
Bike	29.8 km	02:23:30	00:37:56	25.78 km/h	+04:35 (89.) ●	+03:55 (715.) ●	+03:44 (799.) ●
Bike	71.8 km	04:02:24	01:38:54	25.48 km/h	+09:39 (81.) ●	+08:05 (616.) ●	+07:31 (682.) ●
Bike	99.1 km	05:02:26	01:00:02	27.28 km/h	+01:18 (60.) ●	+01:16 (465.) ●	+01:00 (519.) ●
Bike	108.5 km	05:37:09	00:34:43	16.25 km/h	+08:23 (89.) ●	+08:15 (748.) ●	+08:15 (856.) ●
Bike	128.3 km	06:22:14	00:45:05	26.35 km/h	-00:38 (47.) ●	-00:54 (371.) ●	-01:00 (414.) ●
Bike	170.1 km	08:08:28	01:46:14	23.61 km/h	+06:26 (64.) ●	+07:09 (562.) ●	+07:05 (644.) ●
Bike	180 km	08:27:19	00:18:51	31.51 km/h	-00:39 (49.) ●	-00:44 (402.) ●	-00:50 (447.) ●
Bike	180 km	08:27:19	07:14:15	24.87 km/h	+32:46 (72.) ●	+30:08 (565.) ●	+28:42 (636.) ●
Transition		08:34:45	00:07:26	-	-01:19 (42.) ●	-01:15 (353.) ●	-00:59 (438.) ●
Run	0.2 km	08:36:46	00:02:01	10:05 min/km	+00:10 (73.) ●	+00:03 (554.) ●	+00:04 (643.) ●
Run	2.8 km	09:03:03	00:26:17	10:06 min/km	+10:52 (95.) ●	+11:10 (824.) ●	+11:07 (940.) ●
Run	8 km	09:55:25	00:52:22	10:04 min/km	+14:50 (97.) ●	+14:16 (818.) ●	+14:32 (937.) ●
Run	9.1 km	10:06:39	00:11:14	10:12 min/km	+03:09 (97.) ●	+02:45 (785.) ●	+02:45 (897.) ●
Run	14.3 km	10:51:10	00:44:31	08:33 min/km	+05:44 (75.) ●	+04:53 (601.) ●	+05:03 (695.) ●
Run	16.4 km	11:14:40	00:23:30	11:11 min/km	+06:55 (98.) ●	+06:38 (821.) ●	+06:44 (939.) ●
Run	19.4 km	11:39:12	00:24:32	08:10 min/km	+04:16 (84.) ●	+03:55 (687.) ●	+04:03 (793.) ●
Run	24.5 km	12:35:07	00:55:55	10:57 min/km	+13:49 (95.) ●	+13:18 (791.) ●	+13:33 (905.) ●
Run	25.7 km	12:48:12	00:13:05	10:54 min/km	+04:06 (99.) ●	+03:51 (825.) ●	+03:53 (942.) ●
Run	31 km	13:42:23	00:54:11	10:13 min/km	+10:24 (87.) ●	+10:15 (749.) ●	+10:29 (860.) ●
Run	33 km	14:06:21	00:23:58	11:59 min/km	+05:24 (87.) ●	+05:23 (775.) ●	+05:30 (889.) ●
Run	35.9 km	14:35:53	00:29:32	10:11 min/km	+07:32 (92.) ●	+07:39 (801.) ●	+07:47 (916.) ●
Run	41.1 km	15:36:29	01:00:36	11:39 min/km	+16:28 (91.) ●	+16:09 (803.) ●	+16:25 (919.) ●
Run	42.2 km	15:49:18	00:12:49	11:39 min/km	+03:57 (93.) ●	+04:04 (798.) ●	+04:08 (916.) ●
Run	42.2 km	15:49:18	07:14:33	10:17 min/km	+01:47:36 (98.) ●	+01:44:19 (825.) ●	+01:46:03 (944.) ●
Total	226 km	15:49:18	15:49:18	14.28 km/h	+02:02:11 (84.) ●	+01:52:55 (664.) ●	+01:53:42 (757.) ●

Ovr	Gen	Div	Name	#	AG
708	621	79	Alex Lim	422	M30-34	Malaysia	01:27:48	07:08:38	06:32:38	15:33:26
730	642	80	Arithat Phetsuwan	437	M30-34	Thailand	01:00:11	07:28:23	06:53:38	15:41:26
735	647	81	Mohd Syahril Rizan A Razak	374	M30-34	Malaysia	01:27:20	06:48:14	07:06:34	15:42:46
752	659	82	Abdelmonem Amin	379	M30-34	Egypt	01:26:35	07:48:11	06:11:15	15:47:40
753	660	83	Pocholo Andrico Flores	1272	M30-34	Philippines	01:31:07	07:46:32	05:59:46	15:47:51
757	664	84	Abdul Hai Salleh	442	M30-34	Malaysia	01:05:23	07:14:15	07:14:33	15:49:18
758	665	85	Yeik Nai Jun	429	M30-34	Malaysia	01:45:12	07:08:44	06:40:01	15:49:36
792	693	86	Tang Yanshen	461	M30-34	Indonesia	01:39:42	07:30:44	06:17:08	15:55:10
806	705	87	Yong Lim	424	M30-34	Malaysia	01:34:38	07:00:48	07:10:09	16:02:42
809	707	88	Ryosuke Niki	431	M30-34	Japan	01:16:12	07:06:30	07:18:33	16:02:59