Leung Lung Wong -
Ironman Malaysia 2019

Quick facts

674/589/74All/Gender/AG

M30-34Age group

460Bib number

Hong KongNationality


1:36:38	8:06:00	5:06:36	15:24:31

Compare Leung Lung Wong with other athletes!

460 Wong

436 Petra ×

415 Kian Fei ×

428 Mekuria ×

459 Waskito ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:46	00:47:46	02:30 min/100m	+07:24 (87.) ●	+05:55 (653.) ●	+05:57 (748.) ●
Swim	3.8 km	01:36:38	00:48:52	02:34 min/100m	+06:50 (84.) ●	+05:15 (620.) ●	+05:20 (714.) ●
Swim	3.8 km	01:36:38	01:36:38	02:32 min/100m	+14:14 (84.) ●	+11:10 (635.) ●	+11:17 (731.) ●
Transition		01:53:16	00:16:38	-	+09:06 (98.) ●	+08:45 (827.) ●	+08:51 (947.) ●
Bike	0.5 km	01:56:21	00:03:05	9.73 km/h	+00:53 (98.) ●	+00:49 (823.) ●	+00:49 (940.) ●
Bike	13.5 km	02:27:52	00:31:31	24.75 km/h	+04:55 (95.) ●	+04:23 (787.) ●	+04:14 (890.) ●
Bike	29.8 km	03:07:23	00:39:31	24.75 km/h	+06:10 (95.) ●	+05:30 (787.) ●	+05:19 (890.) ●
Bike	71.8 km	04:54:16	01:46:53	23.58 km/h	+17:38 (93.) ●	+16:04 (769.) ●	+15:30 (867.) ●
Bike	99.1 km	06:09:14	01:14:58	21.85 km/h	+16:14 (96.) ●	+16:12 (824.) ●	+15:56 (939.) ●
Bike	108.5 km	06:39:46	00:30:32	18.47 km/h	+04:12 (81.) ●	+04:04 (656.) ●	+04:04 (750.) ●
Bike	128.3 km	07:38:28	00:58:42	20.24 km/h	+12:59 (97.) ●	+12:43 (819.) ●	+12:37 (938.) ●
Bike	170.1 km	09:32:18	01:53:50	22.03 km/h	+14:02 (88.) ●	+14:45 (739.) ●	+14:41 (849.) ●
Bike	180 km	09:59:16	00:26:58	22.03 km/h	+07:28 (93.) ●	+07:23 (798.) ●	+07:17 (915.) ●
Bike	180 km	09:59:16	08:06:00	22.22 km/h	+01:24:31 (94.) ●	+01:21:53 (804.) ●	+01:20:27 (916.) ●
Transition		10:17:55	00:18:39	-	+09:54 (97.) ●	+09:58 (824.) ●	+10:14 (943.) ●
Run	0.2 km	10:19:59	00:02:04	10:20 min/km	+00:13 (76.) ●	+00:06 (578.) ●	+00:07 (667.) ●
Run	2.8 km	10:33:57	00:13:58	05:22 min/km	-01:27 (46.) ●	-01:09 (353.) ●	-01:12 (406.) ●
Run	8 km	11:11:31	00:37:34	07:13 min/km	+00:02 (51.) ●	-00:32 (398.) ●	-00:16 (473.) ●
Run	9.1 km	11:19:00	00:07:29	06:48 min/km	-00:36 (36.) ●	-01:00 (272.) ●	-01:00 (317.) ●
Run	14.3 km	11:54:14	00:35:14	06:46 min/km	-03:33 (35.) ●	-04:24 (256.) ●	-04:14 (300.) ●
Run	16.4 km	12:08:44	00:14:30	06:54 min/km	-02:05 (32.) ●	-02:22 (225.) ●	-02:16 (270.) ●
Run	19.4 km	12:28:14	00:19:30	06:30 min/km	-00:46 (47.) ●	-01:07 (337.) ●	-00:59 (399.) ●
Run	24.5 km	13:09:42	00:41:28	08:07 min/km	-00:38 (50.) ●	-01:09 (372.) ●	-00:54 (438.) ●
Run	25.7 km	13:19:03	00:09:21	07:47 min/km	+00:22 (57.) ●	+00:07 (441.) ●	+00:09 (519.) ●
Run	31 km	14:00:18	00:41:15	07:46 min/km	-02:32 (44.) ●	-02:41 (322.) ●	-02:27 (379.) ●
Run	33 km	14:18:57	00:18:39	09:19 min/km	+00:05 (52.) ●	+00:04 (410.) ●	+00:11 (482.) ●
Run	35.9 km	14:38:51	00:19:54	06:51 min/km	-02:06 (35.) ●	-01:59 (284.) ●	-01:51 (336.) ●
Run	41.1 km	15:18:57	00:40:06	07:42 min/km	-04:02 (40.) ●	-04:21 (282.) ●	-04:05 (335.) ●
Run	42.2 km	15:24:31	00:05:34	05:03 min/km	-03:18 (9.) ●	-03:11 (29.) ●	-03:07 (30.) ●
Run	42.2 km	15:24:31	05:06:36	07:15 min/km	-20:21 (39.) ●	-23:38 (287.) ●	-21:54 (338.) ●
Total	226 km	15:24:31	15:24:31	14.67 km/h	+01:37:24 (74.) ●	+01:28:08 (589.) ●	+01:28:55 (674.) ●

Ovr	Gen	Div	Name	#	AG
637	558	69	Tan Ryan	1268	M30-34	Philippines	01:36:49	07:14:57	05:57:47	15:13:58
646	567	70	Nandakumar Pawar	435	M30-34	India	01:25:47	07:23:31	05:54:58	15:16:31
659	577	71	Mohd Fahmi Adnan	1226	M30-34	Malaysia	01:39:26	06:50:04	06:37:34	15:20:17
660	578	72	Azizan Petra	436	M30-34	Brunei Darussalam	01:42:25	06:50:40	06:33:51	15:20:35
672	587	73	Yap Kian Fei	415	M30-34	Malaysia	01:42:24	06:59:38	06:31:47	15:23:53
674	589	74	Leung Lung Wong	460	M30-34	Hong Kong	01:36:38	08:06:00	05:06:36	15:24:31
682	597	75	Getnet Gashu Mekuria	428	M30-34	Ethiopia	01:44:24	08:07:46	05:10:39	15:27:18
684	598	76	Lucky Bagus Waskito	459	M30-34	Indonesia	01:25:55	06:48:40	06:49:13	15:27:28
690	604	77	Alexis Plantard	439	M30-34	France	01:33:43	06:54:17	06:39:23	15:29:05
701	615	78	Akimoto Kazuhiro	413	M30-34	Japan	01:18:20	07:10:48	06:48:52	15:32:28