Yohanna Laroque -
Ironman Malaysia 2019

Quick facts

892/113/17All/Gender/AG

F30-34Age group

478Bib number

FranceNationality


1:25:24	8:02:05	6:41:50	16:28:29

Compare Yohanna Laroque with other athletes!

478 Laroque

477 Kha Khrang ×

471 Chen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:43	00:41:43	02:11 min/100m	+01:10 (10.) ●	+00:10 (59.) ●	-00:06 (465.) ●
Swim	3.8 km	01:25:24	00:43:41	02:17 min/100m	+02:01 (11.) ●	+00:44 (65.) ●	+00:09 (497.) ●
Swim	3.8 km	01:25:24	01:25:24	02:14 min/100m	+03:11 (10.) ●	+00:54 (62.) ●	+00:03 (482.) ●
Transition		01:33:49	00:08:25	-	+00:17 (10.) ●	+01:24 (83.) ●	+00:38 (582.) ●
Bike	0.5 km	01:36:13	00:02:24	12.5 km/h	+00:09 (14.) ●	+00:07 (89.) ●	+00:08 (688.) ●
Bike	13.5 km	02:07:57	00:31:44	24.58 km/h	+02:37 (14.) ●	+03:24 (104.) ●	+04:27 (898.) ●
Bike	29.8 km	02:47:44	00:39:47	24.58 km/h	+03:17 (14.) ●	+04:15 (104.) ●	+05:35 (897.) ●
Bike	71.8 km	04:41:11	01:53:27	22.21 km/h	+16:04 (16.) ●	+18:05 (115.) ●	+22:04 (934.) ●
Bike	99.1 km	05:49:17	01:08:06	24.05 km/h	+04:57 (13.) ●	+07:09 (97.) ●	+09:04 (838.) ●
Bike	108.5 km	06:18:46	00:29:29	19.13 km/h	+02:59 (12.) ●	+03:00 (90.) ●	+03:01 (713.) ●
Bike	128.3 km	07:14:14	00:55:28	21.42 km/h	+07:13 (16.) ●	+08:39 (113.) ●	+09:23 (899.) ●
Bike	170.1 km	09:08:46	01:54:32	21.9 km/h	+11:24 (16.) ●	+14:55 (113.) ●	+15:23 (864.) ●
Bike	180 km	09:35:54	00:27:08	21.89 km/h	+06:16 (17.) ●	+06:47 (119.) ●	+07:27 (922.) ●
Bike	180 km	09:35:54	08:02:05	22.4 km/h	+54:56 (16.) ●	+01:06:21 (112.) ●	+01:16:32 (903.) ●
Transition		09:46:39	00:10:45	-	+03:06 (13.) ●	+04:16 (108.) ●	+02:20 (708.) ●
Run	0.2 km	09:49:35	00:02:56	14:40 min/km	+00:51 (15.) ●	+01:05 (113.) ●	+00:59 (883.) ●
Run	2.8 km	10:24:42	00:35:07	13:30 min/km	+19:04 (17.) ●	+19:37 (118.) ●	+19:57 (950.) ●
Run	8 km	10:53:28	00:28:46	05:31 min/km	-11:10 (1.) ●	-07:16 (16.) ●	-09:04 (134.) ●
Run	9.1 km	11:02:33	00:09:05	08:15 min/km	+00:20 (11.) ●	+00:37 (93.) ●	+00:36 (649.) ●
Run	14.3 km	11:47:19	00:44:46	08:36 min/km	+05:20 (12.) ●	+06:32 (96.) ●	+05:18 (705.) ●
Run	16.4 km	12:06:07	00:18:48	08:57 min/km	+01:57 (12.) ●	+02:45 (94.) ●	+02:02 (678.) ●
Run	19.4 km	12:31:29	00:25:22	08:27 min/km	+05:34 (16.) ●	+05:55 (108.) ●	+04:53 (833.) ●
Run	24.5 km	13:25:30	00:54:01	10:35 min/km	+11:32 (16.) ●	+13:23 (112.) ●	+11:39 (875.) ●
Run	25.7 km	13:36:13	00:10:43	08:55 min/km	+01:35 (15.) ●	+01:46 (104.) ●	+01:31 (799.) ●
Run	31 km	14:37:38	01:01:25	11:35 min/km	+16:54 (17.) ●	+19:27 (118.) ●	+17:43 (938.) ●
Run	33 km	14:58:43	00:21:05	10:32 min/km	+02:29 (13.) ●	+03:22 (93.) ●	+02:37 (690.) ●
Run	35.9 km	15:23:19	00:24:36	08:28 min/km	+02:56 (15.) ●	+03:54 (97.) ●	+02:51 (693.) ●
Run	41.1 km	16:17:36	00:54:17	10:26 min/km	+10:00 (15.) ●	+11:58 (108.) ●	+10:06 (834.) ●
Run	42.2 km	16:28:29	00:10:53	09:53 min/km	+02:10 (15.) ●	+02:35 (111.) ●	+02:12 (827.) ●
Run	42.2 km	16:28:29	06:41:50	09:31 min/km	+01:09:32 (15.) ●	+01:25:40 (111.) ●	+01:13:20 (858.) ●
Total	226 km	16:28:29	16:28:29	13.72 km/h	+02:11:02 (17.) ●	+02:38:35 (113.) ●	+02:32:53 (892.) ●

Ovr	Gen	Div	Name	#	AG
803	101	12	Jen Macapagal	479	F30-34	Philippines	01:39:19	07:58:32	06:08:06	16:02:20
831	103	13	Argee Grexa Hizon	1260	F30-34	Philippines	01:30:00	08:01:22	06:12:57	16:08:34
834	104	14	Catrina Gamez	473	F30-34	Philippines	01:31:29	07:52:24	06:18:44	16:08:56
852	108	15	Pan Seng Kha Khrang	477	F30-34	Myanmar	01:19:38	06:36:09	08:02:30	16:15:26
877	112	16	Marina Chen	471	F30-34	Singapore	01:27:45	07:35:12	06:55:33	16:23:35
892	113	17	Yohanna Laroque	478	F30-34	France	01:25:24	08:02:05	06:41:50	16:28:29