Jen Macapagal -
Ironman Malaysia 2019

Quick facts

803/101/12All/Gender/AG

F30-34Age group

479Bib number

PhilippinesNationality


1:39:19	7:58:32	6:08:06	16:02:20

Compare Jen Macapagal with other athletes!

479 Macapagal

470 Ang ×

482 McFarland ×

1260 Hizon ×

473 Gamez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:46	00:48:46	02:34 min/100m	+08:13 (15.) ●	+07:13 (97.) ●	+06:57 (782.) ●
Swim	3.8 km	01:39:19	00:50:33	02:39 min/100m	+08:53 (15.) ●	+07:36 (99.) ●	+07:01 (771.) ●
Swim	3.8 km	01:39:19	01:39:19	02:36 min/100m	+17:06 (15.) ●	+14:49 (99.) ●	+13:58 (774.) ●
Transition		01:48:26	00:09:07	-	+00:59 (11.) ●	+02:06 (91.) ●	+01:20 (646.) ●
Bike	0.5 km	01:51:05	00:02:39	11.32 km/h	+00:24 (16.) ●	+00:22 (103.) ●	+00:23 (859.) ●
Bike	13.5 km	02:24:58	00:33:53	23.02 km/h	+04:46 (16.) ●	+05:33 (115.) ●	+06:36 (942.) ●
Bike	29.8 km	03:07:28	00:42:30	23.01 km/h	+06:00 (16.) ●	+06:58 (116.) ●	+08:18 (943.) ●
Bike	71.8 km	05:00:46	01:53:18	22.24 km/h	+15:55 (15.) ●	+17:56 (114.) ●	+21:55 (933.) ●
Bike	99.1 km	06:10:06	01:09:20	23.63 km/h	+06:11 (14.) ●	+08:23 (101.) ●	+10:18 (862.) ●
Bike	108.5 km	06:44:13	00:34:07	16.53 km/h	+07:37 (16.) ●	+07:38 (107.) ●	+07:39 (844.) ●
Bike	128.3 km	07:37:28	00:53:15	22.31 km/h	+05:00 (13.) ●	+06:26 (104.) ●	+07:10 (843.) ●
Bike	170.1 km	09:22:10	01:44:42	23.95 km/h	+01:34 (10.) ●	+05:05 (72.) ●	+05:33 (596.) ●
Bike	180 km	09:46:58	00:24:48	23.95 km/h	+03:56 (14.) ●	+04:27 (98.) ●	+05:07 (838.) ●
Bike	180 km	09:46:58	07:58:32	22.57 km/h	+51:23 (14.) ●	+01:02:48 (108.) ●	+01:12:59 (893.) ●
Transition		09:54:14	00:07:16	-	-00:23 (9.) ●	+00:47 (82.) ●	-01:09 (425.) ●
Run	0.2 km	09:57:26	00:03:12	16:00 min/km	+01:07 (16.) ●	+01:21 (116.) ●	+01:15 (907.) ●
Run	2.8 km	10:14:39	00:17:13	06:37 min/km	+01:10 (13.) ●	+01:43 (94.) ●	+02:03 (755.) ●
Run	8 km	11:01:23	00:46:44	08:59 min/km	+06:48 (14.) ●	+10:42 (113.) ●	+08:54 (834.) ●
Run	9.1 km	11:11:12	00:09:49	08:55 min/km	+01:04 (13.) ●	+01:21 (100.) ●	+01:20 (768.) ●
Run	14.3 km	11:57:04	00:45:52	08:49 min/km	+06:26 (15.) ●	+07:38 (100.) ●	+06:24 (744.) ●
Run	16.4 km	12:16:52	00:19:48	09:25 min/km	+02:57 (15.) ●	+03:45 (107.) ●	+03:02 (772.) ●
Run	19.4 km	12:40:24	00:23:32	07:50 min/km	+03:44 (14.) ●	+04:05 (100.) ●	+03:03 (711.) ●
Run	24.5 km	13:29:48	00:49:24	09:41 min/km	+06:55 (12.) ●	+08:46 (102.) ●	+07:02 (741.) ●
Run	25.7 km	13:39:14	00:09:26	07:51 min/km	+00:18 (13.) ●	+00:29 (79.) ●	+00:14 (537.) ●
Run	31 km	14:27:36	00:48:22	09:07 min/km	+03:51 (11.) ●	+06:24 (89.) ●	+04:40 (621.) ●
Run	33 km	14:47:49	00:20:13	10:06 min/km	+01:37 (12.) ●	+02:30 (87.) ●	+01:45 (618.) ●
Run	35.9 km	15:10:38	00:22:49	07:52 min/km	+01:09 (11.) ●	+02:07 (80.) ●	+01:04 (543.) ●
Run	41.1 km	15:54:23	00:43:45	08:24 min/km	-00:32 (9.) ●	+01:26 (69.) ●	-00:26 (443.) ●
Run	42.2 km	16:02:20	00:07:57	07:13 min/km	-00:46 (7.) ●	-00:21 (57.) ●	-00:44 (392.) ●
Run	42.2 km	16:02:20	06:08:06	08:43 min/km	+35:48 (11.) ●	+51:56 (91.) ●	+39:36 (654.) ●
Total	226 km	16:02:20	16:02:20	14.09 km/h	+01:44:53 (12.) ●	+02:12:26 (101.) ●	+02:06:44 (803.) ●

Ovr	Gen	Div	Name	#	AG
417	57	7	Sachiko Hasho	474	F30-34	Japan	01:15:26	06:50:06	05:17:59	13:49:08
503	68	8	Eiko Hibino	475	F30-34	Japan	01:24:28	07:36:18	05:14:08	14:27:36
526	69	9	Mimi Ruslan	484	F30-34	Malaysia	01:42:11	07:28:11	05:14:59	14:35:32
648	81	10	Rachel Ang	470	F30-34	Singapore	01:43:04	07:02:21	06:11:09	15:16:52
683	86	11	Joanna McFarland	482	F30-34	United States	01:09:09	09:08:25	04:56:24	15:27:20
803	101	12	Jen Macapagal	479	F30-34	Philippines	01:39:19	07:58:32	06:08:06	16:02:20
831	103	13	Argee Grexa Hizon	1260	F30-34	Philippines	01:30:00	08:01:22	06:12:57	16:08:34
834	104	14	Catrina Gamez	473	F30-34	Philippines	01:31:29	07:52:24	06:18:44	16:08:56
852	108	15	Pan Seng Kha Khrang	477	F30-34	Myanmar	01:19:38	06:36:09	08:02:30	16:15:26
877	112	16	Marina Chen	471	F30-34	Singapore	01:27:45	07:35:12	06:55:33	16:23:35