Mohd Rashdin Ab Rashid -
Ironman Malaysia 2019

Quick facts

733/645/104All/Gender/AG

M35-39Age group

488Bib number

MalaysiaNationality


1:31:31	6:54:04	6:51:37	15:42:27

Compare Mohd Rashdin Ab Rashid with other athletes!

488 Ab Rashid

440 Pun ×

588 Putra ×

615 Vega ×

594 Saruta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:34	00:43:34	02:17 min/100m	+01:32 (80.) ●	+01:43 (485.) ●	+01:45 (557.) ●
Swim	3.8 km	01:31:31	00:47:57	02:31 min/100m	+04:09 (95.) ●	+04:20 (584.) ●	+04:25 (675.) ●
Swim	3.8 km	01:31:31	01:31:31	02:24 min/100m	+05:41 (89.) ●	+06:03 (538.) ●	+06:10 (620.) ●
Transition		01:39:44	00:08:13	-	+00:47 (88.) ●	+00:20 (485.) ●	+00:26 (566.) ●
Bike	0.5 km	01:41:53	00:02:09	13.95 km/h	-00:15 (70.) ●	-00:07 (377.) ●	-00:07 (423.) ●
Bike	13.5 km	02:08:44	00:26:51	29.05 km/h	+00:20 (78.) ●	-00:17 (382.) ●	-00:26 (425.) ●
Bike	29.8 km	02:42:23	00:33:39	29.06 km/h	+00:24 (78.) ●	-00:22 (379.) ●	-00:33 (422.) ●
Bike	71.8 km	04:13:50	01:31:27	27.56 km/h	+02:26 (86.) ●	+00:38 (437.) ●	+00:04 (482.) ●
Bike	99.1 km	05:12:34	00:58:44	27.89 km/h	+01:20 (80.) ●	-00:02 (412.) ●	-00:18 (461.) ●
Bike	108.5 km	05:49:16	00:36:42	15.37 km/h	+10:48 (131.) ●	+10:14 (777.) ●	+10:14 (891.) ●
Bike	128.3 km	06:34:45	00:45:29	26.12 km/h	+00:48 (76.) ●	-00:30 (389.) ●	-00:36 (434.) ●
Bike	170.1 km	08:14:17	01:39:32	25.2 km/h	+02:19 (76.) ●	+00:27 (393.) ●	+00:23 (440.) ●
Bike	180 km	08:33:48	00:19:31	30.44 km/h	+00:11 (90.) ●	-00:04 (497.) ●	-00:10 (551.) ●
Bike	180 km	08:33:48	06:54:04	26.08 km/h	+18:21 (86.) ●	+09:57 (457.) ●	+08:31 (510.) ●
Transition		08:50:50	00:17:02	-	+08:35 (134.) ●	+08:21 (801.) ●	+08:37 (920.) ●
Run	0.2 km	08:54:22	00:03:32	17:40 min/km	+01:32 (130.) ●	+01:34 (810.) ●	+01:35 (927.) ●
Run	2.8 km	09:10:54	00:16:32	06:21 min/km	+01:09 (98.) ●	+01:25 (597.) ●	+01:22 (685.) ●
Run	8 km	09:56:17	00:45:23	08:43 min/km	+07:28 (112.) ●	+07:17 (685.) ●	+07:33 (790.) ●
Run	9.1 km	10:06:04	00:09:47	08:53 min/km	+01:27 (111.) ●	+01:18 (663.) ●	+01:18 (762.) ●
Run	14.3 km	10:54:29	00:48:25	09:18 min/km	+08:39 (111.) ●	+08:47 (718.) ●	+08:57 (827.) ●
Run	16.4 km	11:15:48	00:21:19	10:09 min/km	+04:34 (120.) ●	+04:27 (760.) ●	+04:33 (876.) ●
Run	19.4 km	11:40:59	00:25:11	08:23 min/km	+04:46 (116.) ●	+04:34 (715.) ●	+04:42 (822.) ●
Run	24.5 km	12:38:36	00:57:37	11:17 min/km	+15:09 (136.) ●	+15:00 (815.) ●	+15:15 (931.) ●
Run	25.7 km	12:49:17	00:10:41	08:54 min/km	+01:26 (110.) ●	+01:27 (691.) ●	+01:29 (794.) ●
Run	31 km	13:44:12	00:54:55	10:21 min/km	+10:52 (121.) ●	+10:59 (760.) ●	+11:13 (871.) ●
Run	33 km	14:09:49	00:25:37	12:48 min/km	+07:15 (134.) ●	+07:02 (810.) ●	+07:09 (926.) ●
Run	35.9 km	14:39:59	00:30:10	10:24 min/km	+08:36 (137.) ●	+08:17 (812.) ●	+08:25 (929.) ●
Run	41.1 km	15:31:33	00:51:34	09:54 min/km	+07:09 (104.) ●	+07:07 (646.) ●	+07:23 (744.) ●
Run	42.2 km	15:42:27	00:10:54	09:54 min/km	+02:18 (122.) ●	+02:09 (717.) ●	+02:13 (828.) ●
Run	42.2 km	15:42:27	06:51:37	09:45 min/km	+01:22:20 (126.) ●	+01:21:23 (785.) ●	+01:23:07 (899.) ●
Total	226 km	15:42:27	15:42:27	14.39 km/h	+01:55:44 (104.) ●	+01:46:04 (645.) ●	+01:46:51 (733.) ●

Ovr	Gen	Div	Name	#	AG
687	601	99	Mohamad Firdaus Abu Bakar	489	M35-39	Malaysia	01:52:51	07:23:21	05:51:54	15:28:48
698	612	100	Alimzhan Burkhanov	497	M35-39	Kazakhstan	01:44:10	07:38:05	05:53:52	15:30:22
711	624	101	Abhijeet Karwande	544	M35-39	India	01:40:45	08:05:54	05:26:39	15:36:21
719	632	102	Tok Fung Sam Pun	440	M35-39	Hong Kong	01:26:31	07:13:59	06:31:11	15:38:46
731	643	103	Adhitra Pradana Putra	588	M35-39	Indonesia	01:42:27	06:17:42	07:20:27	15:41:31
733	645	104	Mohd Rashdin Ab Rashid	488	M35-39	Malaysia	01:31:31	06:54:04	06:51:37	15:42:27
734	646	105	Christian Rey Vega	615	M35-39	Philippines	01:17:35	07:13:09	06:48:36	15:42:28
742	652	106	Shinya Saruta	594	M35-39	Japan	01:30:21	07:37:56	06:20:08	15:44:35
762	668	107	Ruoyu Xu	622	M35-39	China	01:12:44	06:48:57	07:31:12	15:50:38
771	675	108	Kittipan Ninkaew	578	M35-39	Thailand	01:44:29	07:40:07	06:08:58	15:51:24