Mohamad Firdaus Abu Bakar -
Ironman Malaysia 2019

Quick facts

687/601/99All/Gender/AG

M35-39Age group

489Bib number

MalaysiaNationality


1:52:51	7:23:21	5:51:54	15:28:48

Compare Mohamad Firdaus Abu Bakar with other athletes!

489 Abu Bakar

609 Tengku Mahmud ×

613 Tin Ping ×

497 Burkhanov ×

544 Karwande ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:18	00:52:18	02:45 min/100m	+10:16 (125.) ●	+10:27 (779.) ●	+10:29 (891.) ●
Swim	3.8 km	01:52:51	01:00:33	03:11 min/100m	+16:45 (134.) ●	+16:56 (816.) ●	+17:01 (933.) ●
Swim	3.8 km	01:52:51	01:52:51	02:58 min/100m	+27:01 (131.) ●	+27:23 (807.) ●	+27:30 (922.) ●
Transition		02:00:07	00:07:16	-	-00:10 (74.) ●	-00:37 (399.) ●	-00:31 (465.) ●
Bike	0.5 km	02:02:25	00:02:18	13.04 km/h	-00:06 (86.) ●	+00:02 (509.) ●	+00:02 (584.) ●
Bike	13.5 km	02:32:02	00:29:37	26.34 km/h	+03:06 (115.) ●	+02:29 (667.) ●	+02:20 (740.) ●
Bike	29.8 km	03:09:11	00:37:09	26.33 km/h	+03:54 (115.) ●	+03:08 (667.) ●	+02:57 (740.) ●
Bike	71.8 km	04:52:01	01:42:50	24.51 km/h	+13:49 (118.) ●	+12:01 (700.) ●	+11:27 (781.) ●
Bike	99.1 km	05:57:13	01:05:12	25.12 km/h	+07:48 (120.) ●	+06:26 (658.) ●	+06:10 (741.) ●
Bike	108.5 km	06:31:02	00:33:49	16.68 km/h	+07:55 (123.) ●	+07:21 (726.) ●	+07:21 (830.) ●
Bike	128.3 km	07:18:10	00:47:08	25.21 km/h	+02:27 (87.) ●	+01:09 (469.) ●	+01:03 (526.) ●
Bike	170.1 km	08:59:28	01:41:18	24.76 km/h	+04:05 (83.) ●	+02:13 (443.) ●	+02:09 (497.) ●
Bike	180 km	09:23:28	00:24:00	24.75 km/h	+04:40 (121.) ●	+04:25 (729.) ●	+04:19 (821.) ●
Bike	180 km	09:23:28	07:23:21	24.36 km/h	+47:38 (108.) ●	+39:14 (609.) ●	+37:48 (684.) ●
Transition		09:36:54	00:13:26	-	+04:59 (117.) ●	+04:45 (725.) ●	+05:01 (840.) ●
Run	0.2 km	09:38:35	00:01:41	08:25 min/km	-00:19 (63.) ●	-00:17 (330.) ●	-00:16 (390.) ●
Run	2.8 km	09:58:27	00:19:52	07:38 min/km	+04:29 (128.) ●	+04:45 (782.) ●	+04:42 (887.) ●
Run	8 km	10:29:43	00:31:16	06:00 min/km	-06:39 (37.) ●	-06:50 (183.) ●	-06:34 (218.) ●
Run	9.1 km	10:37:00	00:07:17	06:37 min/km	-01:03 (46.) ●	-01:12 (236.) ●	-01:12 (275.) ●
Run	14.3 km	11:18:27	00:41:27	07:58 min/km	+01:41 (87.) ●	+01:49 (492.) ●	+01:59 (574.) ●
Run	16.4 km	11:37:03	00:18:36	08:51 min/km	+01:51 (95.) ●	+01:44 (568.) ●	+01:50 (657.) ●
Run	19.4 km	11:57:35	00:20:32	06:50 min/km	+00:07 (78.) ●	-00:05 (419.) ●	+00:03 (491.) ●
Run	24.5 km	12:52:18	00:54:43	10:43 min/km	+12:15 (128.) ●	+12:06 (782.) ●	+12:21 (894.) ●
Run	25.7 km	13:02:31	00:10:13	08:30 min/km	+00:58 (98.) ●	+00:59 (603.) ●	+01:01 (703.) ●
Run	31 km	13:53:02	00:50:31	09:31 min/km	+06:28 (101.) ●	+06:35 (629.) ●	+06:49 (727.) ●
Run	33 km	14:10:05	00:17:03	08:31 min/km	-01:19 (58.) ●	-01:32 (296.) ●	-01:25 (352.) ●
Run	35.9 km	14:29:53	00:19:48	06:49 min/km	-01:46 (51.) ●	-02:05 (278.) ●	-01:57 (330.) ●
Run	41.1 km	15:22:22	00:52:29	10:05 min/km	+08:04 (110.) ●	+08:02 (675.) ●	+08:18 (778.) ●
Run	42.2 km	15:28:48	00:06:26	05:50 min/km	-02:10 (23.) ●	-02:19 (104.) ●	-02:15 (121.) ●
Run	42.2 km	15:28:48	05:51:54	08:20 min/km	+22:37 (83.) ●	+21:40 (490.) ●	+23:24 (570.) ●
Total	226 km	15:28:48	15:28:48	14.6 km/h	+01:42:05 (99.) ●	+01:32:25 (601.) ●	+01:33:12 (687.) ●

Ovr	Gen	Div	Name	#	AG
633	554	94	Shinnosuke Arita	492	M35-39	Japan	01:35:50	06:38:40	06:41:46	15:12:52
641	562	95	Ekalak Chainakul	393	M35-39	Thailand	01:27:24	07:48:25	05:41:22	15:15:14
654	572	96	Edwern Chua Wei Wei	508	M35-39	Malaysia	01:41:12	07:29:59	05:50:42	15:18:33
670	585	97	Tengku Ahmad Masirin Tengku Mahmud	609	M35-39	Malaysia	01:37:43	07:00:32	06:27:03	15:23:27
671	586	98	Bruce Chew Tin Ping	613	M35-39	Malaysia	01:32:19	06:38:27	06:51:39	15:23:40
687	601	99	Mohamad Firdaus Abu Bakar	489	M35-39	Malaysia	01:52:51	07:23:21	05:51:54	15:28:48
698	612	100	Alimzhan Burkhanov	497	M35-39	Kazakhstan	01:44:10	07:38:05	05:53:52	15:30:22
711	624	101	Abhijeet Karwande	544	M35-39	India	01:40:45	08:05:54	05:26:39	15:36:21
719	632	102	Tok Fung Sam Pun	440	M35-39	Hong Kong	01:26:31	07:13:59	06:31:11	15:38:46
731	643	103	Adhitra Pradana Putra	588	M35-39	Indonesia	01:42:27	06:17:42	07:20:27	15:41:31