Ahmad Shahir Mawardi -
Ironman Malaysia 2019

  Quick facts

500/433/82All/Gender/AG

M35-39Age group

569Bib number

MalaysiaNationality

1:51:437:12:325:02:08 14:26:55

  Compare Ahmad Shahir Mawardi with other athletes!

569 Mawardi
514 David × 
563 Lumley × 
566 Mat Zini × 
625 Yap × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:48 00:54:4802:53 min/100m+12:46 (132.) +12:57 (813.) +12:59 (931.)
Swim3.8 km 01:51:43 00:56:5502:59 min/100m+13:07 (129.) +13:18 (792.) +13:23 (906.)
Swim3.8 km 01:51:43 01:51:4302:56 min/100m+25:53 (130.) +26:15 (804.) +26:22 (918.)
Transition 02:01:21 00:09:38 - +02:12 (110.) +01:45 (601.) +01:51 (696.)
Bike0.5 km 02:03:49 00:02:2812.16 km/h+00:04 (107.) +00:12 (659.) +00:12 (755.)
Bike13.5 km 02:34:05 00:30:1625.77 km/h+03:45 (125.) +03:08 (716.) +02:59 (800.)
Bike29.8 km 03:12:03 00:37:5825.76 km/h+04:43 (125.) +03:57 (716.) +03:46 (801.)
Bike71.8 km 04:49:53 01:37:5025.76 km/h+08:49 (107.) +07:01 (591.) +06:27 (655.)
Bike99.1 km 05:52:06 01:02:1326.33 km/h+04:49 (99.) +03:27 (554.) +03:11 (614.)
Bike108.5 km 06:23:15 00:31:0918.11 km/h+05:15 (110.) +04:41 (670.) +04:41 (765.)
Bike128.3 km 07:12:38 00:49:2324.06 km/h+04:42 (104.) +03:24 (591.) +03:18 (665.)
Bike170.1 km 08:55:16 01:42:3824.44 km/h+05:25 (90.) +03:33 (474.) +03:29 (533.)
Bike180 km 09:13:53 00:18:3731.91 km/h-00:43 (72.) -00:58 (370.) -01:04 (408.)
Bike180 km 09:13:53 07:12:3224.97 km/h+36:49 (98.) +28:25 (556.) +26:59 (625.)
Transition 09:24:47 00:10:54 - +02:27 (104.) +02:13 (612.) +02:29 (722.)
Run0.2 km 09:26:13 00:01:2607:10 min/km-00:34 (31.) -00:32 (165.) -00:31 (190.)
Run2.8 km 09:40:22 00:14:0905:26 min/km-01:14 (66.) -00:58 (373.) -01:01 (428.)
Run8 km 10:15:18 00:34:5606:43 min/km-02:59 (57.) -03:10 (300.) -02:54 (358.)
Run9.1 km 10:22:28 00:07:1006:30 min/km-01:10 (41.) -01:19 (220.) -01:19 (256.)
Run14.3 km 10:56:22 00:33:5406:31 min/km-05:52 (40.) -05:44 (208.) -05:34 (250.)
Run16.4 km 11:11:36 00:15:1407:15 min/km-01:31 (56.) -01:38 (288.) -01:32 (339.)
Run19.4 km 11:30:02 00:18:2606:08 min/km-01:59 (55.) -02:11 (281.) -02:03 (333.)
Run24.5 km 12:10:12 00:40:1007:52 min/km-02:18 (61.) -02:27 (329.) -02:12 (389.)
Run25.7 km 12:18:56 00:08:4407:16 min/km-00:31 (59.) -00:30 (327.) -00:28 (388.)
Run31 km 12:59:17 00:40:2107:36 min/km-03:42 (56.) -03:35 (304.) -03:21 (358.)
Run33 km 13:16:08 00:16:5108:25 min/km-01:31 (52.) -01:44 (284.) -01:37 (335.)
Run35.9 km 13:37:02 00:20:5407:12 min/km-00:40 (62.) -00:59 (334.) -00:51 (394.)
Run41.1 km 14:19:45 00:42:4308:12 min/km-01:42 (61.) -01:44 (345.) -01:28 (411.)
Run42.2 km 14:26:55 00:07:1006:30 min/km-01:26 (37.) -01:35 (199.) -01:31 (235.)
Run42.2 km 14:26:55 05:02:0807:09 min/km-27:09 (51.) -28:06 (269.) -26:22 (316.)
Total 226 km 14:26:55 14:26:5515.64 km/h+40:12 (82.) +30:32 (433.) +31:19 (500.)

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