Ahmad Shahir Mawardi -
Ironman Malaysia 2019
Quick facts
500/433/82All/Gender/AG
M35-39Age group
569Bib number
MalaysiaNationality
1:51:43 | 7:12:32 | 5:02:08 | 14:26:55 |
Compare Ahmad Shahir Mawardi with other athletes!
569 Mawardi
514 David ×
563 Lumley ×
566 Mat Zini ×
625 Yap ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:48 | 00:54:48 | 02:53 min/100m | +12:46 (132.) ● | +12:57 (813.) ● | +12:59 (931.) ● |
Swim | 3.8 km | 01:51:43 | 00:56:55 | 02:59 min/100m | +13:07 (129.) ● | +13:18 (792.) ● | +13:23 (906.) ● |
Swim | 3.8 km | 01:51:43 | 01:51:43 | 02:56 min/100m | +25:53 (130.) ● | +26:15 (804.) ● | +26:22 (918.) ● |
Transition | 02:01:21 | 00:09:38 | - | +02:12 (110.) ● | +01:45 (601.) ● | +01:51 (696.) ● | |
Bike | 0.5 km | 02:03:49 | 00:02:28 | 12.16 km/h | +00:04 (107.) ● | +00:12 (659.) ● | +00:12 (755.) ● |
Bike | 13.5 km | 02:34:05 | 00:30:16 | 25.77 km/h | +03:45 (125.) ● | +03:08 (716.) ● | +02:59 (800.) ● |
Bike | 29.8 km | 03:12:03 | 00:37:58 | 25.76 km/h | +04:43 (125.) ● | +03:57 (716.) ● | +03:46 (801.) ● |
Bike | 71.8 km | 04:49:53 | 01:37:50 | 25.76 km/h | +08:49 (107.) ● | +07:01 (591.) ● | +06:27 (655.) ● |
Bike | 99.1 km | 05:52:06 | 01:02:13 | 26.33 km/h | +04:49 (99.) ● | +03:27 (554.) ● | +03:11 (614.) ● |
Bike | 108.5 km | 06:23:15 | 00:31:09 | 18.11 km/h | +05:15 (110.) ● | +04:41 (670.) ● | +04:41 (765.) ● |
Bike | 128.3 km | 07:12:38 | 00:49:23 | 24.06 km/h | +04:42 (104.) ● | +03:24 (591.) ● | +03:18 (665.) ● |
Bike | 170.1 km | 08:55:16 | 01:42:38 | 24.44 km/h | +05:25 (90.) ● | +03:33 (474.) ● | +03:29 (533.) ● |
Bike | 180 km | 09:13:53 | 00:18:37 | 31.91 km/h | -00:43 (72.) ● | -00:58 (370.) ● | -01:04 (408.) ● |
Bike | 180 km | 09:13:53 | 07:12:32 | 24.97 km/h | +36:49 (98.) ● | +28:25 (556.) ● | +26:59 (625.) ● |
Transition | 09:24:47 | 00:10:54 | - | +02:27 (104.) ● | +02:13 (612.) ● | +02:29 (722.) ● | |
Run | 0.2 km | 09:26:13 | 00:01:26 | 07:10 min/km | -00:34 (31.) ● | -00:32 (165.) ● | -00:31 (190.) ● |
Run | 2.8 km | 09:40:22 | 00:14:09 | 05:26 min/km | -01:14 (66.) ● | -00:58 (373.) ● | -01:01 (428.) ● |
Run | 8 km | 10:15:18 | 00:34:56 | 06:43 min/km | -02:59 (57.) ● | -03:10 (300.) ● | -02:54 (358.) ● |
Run | 9.1 km | 10:22:28 | 00:07:10 | 06:30 min/km | -01:10 (41.) ● | -01:19 (220.) ● | -01:19 (256.) ● |
Run | 14.3 km | 10:56:22 | 00:33:54 | 06:31 min/km | -05:52 (40.) ● | -05:44 (208.) ● | -05:34 (250.) ● |
Run | 16.4 km | 11:11:36 | 00:15:14 | 07:15 min/km | -01:31 (56.) ● | -01:38 (288.) ● | -01:32 (339.) ● |
Run | 19.4 km | 11:30:02 | 00:18:26 | 06:08 min/km | -01:59 (55.) ● | -02:11 (281.) ● | -02:03 (333.) ● |
Run | 24.5 km | 12:10:12 | 00:40:10 | 07:52 min/km | -02:18 (61.) ● | -02:27 (329.) ● | -02:12 (389.) ● |
Run | 25.7 km | 12:18:56 | 00:08:44 | 07:16 min/km | -00:31 (59.) ● | -00:30 (327.) ● | -00:28 (388.) ● |
Run | 31 km | 12:59:17 | 00:40:21 | 07:36 min/km | -03:42 (56.) ● | -03:35 (304.) ● | -03:21 (358.) ● |
Run | 33 km | 13:16:08 | 00:16:51 | 08:25 min/km | -01:31 (52.) ● | -01:44 (284.) ● | -01:37 (335.) ● |
Run | 35.9 km | 13:37:02 | 00:20:54 | 07:12 min/km | -00:40 (62.) ● | -00:59 (334.) ● | -00:51 (394.) ● |
Run | 41.1 km | 14:19:45 | 00:42:43 | 08:12 min/km | -01:42 (61.) ● | -01:44 (345.) ● | -01:28 (411.) ● |
Run | 42.2 km | 14:26:55 | 00:07:10 | 06:30 min/km | -01:26 (37.) ● | -01:35 (199.) ● | -01:31 (235.) ● |
Run | 42.2 km | 14:26:55 | 05:02:08 | 07:09 min/km | -27:09 (51.) ● | -28:06 (269.) ● | -26:22 (316.) ● |
Total | 226 km | 14:26:55 | 14:26:55 | 15.64 km/h | +40:12 (82.) ● | +30:32 (433.) ● | +31:19 (500.) ● |