Ahmad Ridzuan Abdul Latiff -
Ironman Malaysia 2019

Quick facts

519/451/98All/Gender/AG

M40-44Age group

649Bib number

MalaysiaNationality


1:34:53	7:03:47	5:30:41	14:33:25

Compare Ahmad Ridzuan Abdul Latiff with other athletes!

649 Abdul Latiff

766 Ng ×

663 Asakawa ×

703 Genitsarelis ×

658 Andriyanto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:45	00:44:45	02:21 min/100m	+01:35 (116.) ●	+02:54 (541.) ●	+02:56 (619.) ●
Swim	3.8 km	01:34:53	00:50:08	02:38 min/100m	+05:11 (157.) ●	+06:31 (666.) ●	+06:36 (763.) ●
Swim	3.8 km	01:34:53	01:34:53	02:29 min/100m	+06:46 (135.) ●	+09:25 (608.) ●	+09:32 (699.) ●
Transition		01:41:44	00:06:51	-	-01:24 (75.) ●	-01:02 (354.) ●	-00:56 (418.) ●
Bike	0.5 km	01:43:55	00:02:11	13.74 km/h	-00:05 (84.) ●	-00:05 (403.) ●	-00:05 (454.) ●
Bike	13.5 km	02:10:12	00:26:17	29.68 km/h	-01:17 (73.) ●	-00:51 (336.) ●	-01:00 (371.) ●
Bike	29.8 km	02:43:10	00:32:58	29.67 km/h	-01:36 (73.) ●	-01:03 (335.) ●	-01:14 (370.) ●
Bike	71.8 km	04:09:42	01:26:32	29.12 km/h	-05:16 (71.) ●	-04:17 (317.) ●	-04:51 (351.) ●
Bike	99.1 km	05:09:41	00:59:59	27.31 km/h	+00:36 (108.) ●	+01:13 (461.) ●	+00:57 (515.) ●
Bike	108.5 km	05:45:45	00:36:04	15.64 km/h	+08:23 (190.) ●	+09:36 (770.) ●	+09:36 (884.) ●
Bike	128.3 km	06:33:50	00:48:05	24.71 km/h	+01:38 (126.) ●	+02:06 (513.) ●	+02:00 (576.) ●
Bike	170.1 km	08:24:43	01:50:53	22.62 km/h	+11:03 (168.) ●	+11:48 (679.) ●	+11:44 (783.) ●
Bike	180 km	08:45:31	00:20:48	28.56 km/h	+00:57 (161.) ●	+01:13 (646.) ●	+01:07 (726.) ●
Bike	180 km	08:45:31	07:03:47	25.48 km/h	+14:23 (118.) ●	+19:40 (516.) ●	+18:14 (577.) ●
Transition		09:02:44	00:17:13	-	+08:14 (198.) ●	+08:32 (805.) ●	+08:48 (924.) ●
Run	0.2 km	09:04:20	00:01:36	08:00 min/km	-00:24 (58.) ●	-00:22 (278.) ●	-00:21 (326.) ●
Run	2.8 km	09:17:33	00:13:13	05:05 min/km	-02:10 (54.) ●	-01:54 (270.) ●	-01:57 (313.) ●
Run	8 km	09:56:25	00:38:52	07:28 min/km	+00:08 (111.) ●	+00:46 (455.) ●	+01:02 (535.) ●
Run	9.1 km	10:04:08	00:07:43	07:00 min/km	-00:57 (69.) ●	-00:46 (314.) ●	-00:46 (364.) ●
Run	14.3 km	10:39:09	00:35:01	06:44 min/km	-05:35 (53.) ●	-04:37 (244.) ●	-04:27 (287.) ●
Run	16.4 km	10:59:14	00:20:05	09:33 min/km	+02:39 (168.) ●	+03:13 (682.) ●	+03:19 (790.) ●
Run	19.4 km	11:23:17	00:24:03	08:01 min/km	+02:39 (149.) ●	+03:26 (646.) ●	+03:34 (748.) ●
Run	24.5 km	12:05:25	00:42:08	08:15 min/km	-01:26 (85.) ●	-00:29 (388.) ●	-00:14 (459.) ●
Run	25.7 km	12:14:24	00:08:59	07:29 min/km	-00:26 (88.) ●	-00:15 (373.) ●	-00:13 (440.) ●
Run	31 km	12:57:36	00:43:12	08:09 min/km	-01:20 (87.) ●	-00:44 (371.) ●	-00:30 (439.) ●
Run	33 km	13:17:26	00:19:50	09:55 min/km	+01:07 (125.) ●	+01:15 (504.) ●	+01:22 (586.) ●
Run	35.9 km	13:40:02	00:22:36	07:47 min/km	+00:38 (104.) ●	+00:43 (451.) ●	+00:51 (529.) ●
Run	41.1 km	14:25:59	00:45:57	08:50 min/km	+01:17 (110.) ●	+01:30 (444.) ●	+01:46 (518.) ●
Run	42.2 km	14:33:25	00:07:26	06:45 min/km	-01:15 (56.) ●	-01:19 (248.) ●	-01:15 (294.) ●
Run	42.2 km	14:33:25	05:30:41	07:50 min/km	-05:05 (88.) ●	+00:27 (387.) ●	+02:11 (457.) ●
Total	226 km	14:33:25	14:33:25	15.53 km/h	+22:54 (98.) ●	+37:02 (451.) ●	+37:49 (519.) ●

Ovr	Gen	Div	Name	#	AG
492	426	93	Kazuhiko Tsukikawa	819	M40-44	Japan	01:21:13	06:35:48	06:09:17	14:21:39
494	428	94	Koji Tateno	811	M40-44	Japan	01:25:55	07:05:29	05:33:08	14:23:16
499	432	95	Izham Che Abdul Hamid	1227	M40-44	Malaysia	01:45:38	07:08:33	05:12:00	14:26:12
507	439	96	Say Chin Ng	766	M40-44	Malaysia	01:27:34	06:22:35	06:24:05	14:28:11
514	446	97	Hiromichi Asakawa	663	M40-44	Japan	01:29:17	07:06:21	05:33:39	14:29:44
519	451	98	Ahmad Ridzuan Abdul Latiff	649	M40-44	Malaysia	01:34:53	07:03:47	05:30:41	14:33:25
520	452	99	Sarantis Genitsarelis	703	M40-44	Greece	01:22:30	06:54:46	05:57:33	14:33:26
524	456	100	Piston Andriyanto	658	M40-44	Indonesia	01:21:02	06:30:27	06:15:01	14:34:33
532	462	101	Roys Tan	808	M40-44	Singapore	01:46:37	07:23:05	05:06:14	14:38:09
533	463	102	Azzath Faizal	519	M40-44	United Kingdom	01:53:25	06:41:35	05:41:51	14:38:15