John Paul Fontillas -
Ironman Malaysia 2019

Quick facts

409/353/79All/Gender/AG

M40-44Age group

697Bib number

PhilippinesNationality


1:30:48	6:17:49	5:32:10	13:47:23

Compare John Paul Fontillas with other athletes!

697 Fontillas

768 Ng ×

567 Matsuoka ×

745 Lydiard ×

732 Liang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:08	00:46:08	02:25 min/100m	+02:58 (129.) ●	+04:17 (590.) ●	+04:19 (679.) ●
Swim	3.8 km	01:30:48	00:44:40	02:21 min/100m	-00:17 (101.) ●	+01:03 (477.) ●	+01:08 (546.) ●
Swim	3.8 km	01:30:48	01:30:48	02:23 min/100m	+02:41 (113.) ●	+05:20 (528.) ●	+05:27 (607.) ●
Transition		01:40:59	00:10:11	-	+01:56 (155.) ●	+02:18 (636.) ●	+02:24 (736.) ●
Bike	0.5 km	01:43:22	00:02:23	12.59 km/h	+00:07 (138.) ●	+00:07 (584.) ●	+00:07 (670.) ●
Bike	13.5 km	02:09:41	00:26:19	29.64 km/h	-01:15 (74.) ●	-00:49 (338.) ●	-00:58 (373.) ●
Bike	29.8 km	02:42:40	00:32:59	29.65 km/h	-01:35 (74.) ●	-01:02 (337.) ●	-01:13 (372.) ●
Bike	71.8 km	04:06:50	01:24:10	29.94 km/h	-07:38 (57.) ●	-06:39 (242.) ●	-07:13 (270.) ●
Bike	99.1 km	05:00:46	00:53:56	30.37 km/h	-05:27 (57.) ●	-04:50 (226.) ●	-05:06 (255.) ●
Bike	108.5 km	05:23:39	00:22:53	24.65 km/h	-04:48 (63.) ●	-03:35 (277.) ●	-03:35 (314.) ●
Bike	128.3 km	06:06:12	00:42:33	27.92 km/h	-03:54 (61.) ●	-03:26 (268.) ●	-03:32 (301.) ●
Bike	170.1 km	07:40:27	01:34:15	26.61 km/h	-05:35 (67.) ●	-04:50 (288.) ●	-04:54 (325.) ●
Bike	180 km	07:58:48	00:18:21	32.37 km/h	-01:30 (76.) ●	-01:14 (327.) ●	-01:20 (360.) ●
Bike	180 km	07:58:48	06:17:49	28.59 km/h	-31:35 (62.) ●	-26:18 (264.) ●	-27:44 (297.) ●
Transition		08:15:13	00:16:25	-	+07:26 (195.) ●	+07:44 (793.) ●	+08:00 (912.) ●
Run	0.2 km	08:17:31	00:02:18	11:30 min/km	+00:18 (155.) ●	+00:20 (657.) ●	+00:21 (755.) ●
Run	2.8 km	08:33:37	00:16:06	06:11 min/km	+00:43 (136.) ●	+00:59 (562.) ●	+00:56 (646.) ●
Run	8 km	09:22:44	00:49:07	09:26 min/km	+10:23 (193.) ●	+11:01 (783.) ●	+11:17 (898.) ●
Run	9.1 km	09:33:07	00:10:23	09:26 min/km	+01:43 (182.) ●	+01:54 (731.) ●	+01:54 (839.) ●
Run	14.3 km	10:18:21	00:45:14	08:41 min/km	+04:38 (145.) ●	+05:36 (620.) ●	+05:46 (716.) ●
Run	16.4 km	10:38:48	00:20:27	09:44 min/km	+03:01 (176.) ●	+03:35 (707.) ●	+03:41 (817.) ●
Run	19.4 km	10:56:41	00:17:53	05:57 min/km	-03:31 (56.) ●	-02:44 (248.) ●	-02:36 (297.) ●
Run	24.5 km	11:33:57	00:37:16	07:18 min/km	-06:18 (59.) ●	-05:21 (261.) ●	-05:06 (308.) ●
Run	25.7 km	11:41:28	00:07:31	06:15 min/km	-01:54 (31.) ●	-01:43 (148.) ●	-01:41 (172.) ●
Run	31 km	12:19:41	00:38:13	07:12 min/km	-06:19 (55.) ●	-05:43 (246.) ●	-05:29 (291.) ●
Run	33 km	12:37:02	00:17:21	08:40 min/km	-01:22 (71.) ●	-01:14 (314.) ●	-01:07 (375.) ●
Run	35.9 km	12:55:46	00:18:44	06:27 min/km	-03:14 (49.) ●	-03:09 (221.) ●	-03:01 (265.) ●
Run	41.1 km	13:38:02	00:42:16	08:07 min/km	-02:24 (78.) ●	-02:11 (338.) ●	-01:55 (404.) ●
Run	42.2 km	13:47:23	00:09:21	08:29 min/km	+00:40 (140.) ●	+00:36 (562.) ●	+00:40 (656.) ●
Run	42.2 km	13:47:23	05:32:10	07:52 min/km	-03:36 (92.) ●	+01:56 (397.) ●	+03:40 (470.) ●
Total	226 km	13:47:23	13:47:23	16.39 km/h	-23:08 (79.) ●	-09:00 (353.) ●	-08:13 (409.) ●

Ovr	Gen	Div	Name	#	AG
383	330	74	Azuree Hydani Misri	753	M40-44	Malaysia	01:20:18	05:59:59	05:57:25	13:38:02
394	339	75	野田真一	850	M40-44	Japan	01:10:01	06:04:27	06:09:57	13:43:39
395	340	76	Yasuhiro Kuroda	726	M40-44	Japan	01:34:18	06:55:34	04:53:18	13:43:40
402	346	77	Edwin Ng	768	M40-44	Malaysia	01:26:11	05:56:59	05:54:11	13:45:00
405	349	78	Yota Matsuoka	567	M40-44	Japan	01:21:43	07:01:04	05:06:04	13:45:16
409	353	79	John Paul Fontillas	697	M40-44	Philippines	01:30:48	06:17:49	05:32:10	13:47:23
415	359	80	Adrian Lydiard	745	M40-44	United Kingdom	01:06:59	06:49:01	05:40:27	13:48:39
420	363	81	Qi Liang	732	M40-44	China	01:29:36	06:44:28	05:15:27	13:50:12
421	364	82	Sai Chan	676	M40-44	Singapore	01:09:14	06:54:59	05:28:48	13:50:31
428	371	83	Rey Duque	252	M40-44	Philippines	01:34:40	06:30:19	05:33:26	13:51:49