Adrian Lydiard -
Ironman Malaysia 2019

Quick facts

415/359/80All/Gender/AG

M40-44Age group

745Bib number

United KingdomNationality


1:06:59	6:49:01	5:40:27	13:48:39

Compare Adrian Lydiard with other athletes!

745 Lydiard

567 Matsuoka ×

697 Fontillas ×

732 Liang ×

676 Chan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:20	00:33:20	01:45 min/100m	-09:50 (17.) ●	-08:31 (97.) ●	-08:29 (116.) ●
Swim	3.8 km	01:06:59	00:33:39	01:46 min/100m	-11:18 (13.) ●	-09:58 (87.) ●	-09:53 (103.) ●
Swim	3.8 km	01:06:59	01:06:59	01:45 min/100m	-21:08 (15.) ●	-18:29 (89.) ●	-18:22 (106.) ●
Transition		01:12:53	00:05:54	-	-02:21 (60.) ●	-01:59 (271.) ●	-01:53 (321.) ●
Bike	0.5 km	01:15:12	00:02:19	12.95 km/h	+00:03 (124.) ●	+00:03 (527.) ●	+00:03 (605.) ●
Bike	13.5 km	01:43:17	00:28:05	27.77 km/h	+00:31 (114.) ●	+00:57 (522.) ●	+00:48 (574.) ●
Bike	29.8 km	02:18:30	00:35:13	27.77 km/h	+00:39 (114.) ●	+01:12 (523.) ●	+01:01 (575.) ●
Bike	71.8 km	03:51:25	01:32:55	27.12 km/h	+01:07 (105.) ●	+02:06 (477.) ●	+01:32 (525.) ●
Bike	99.1 km	04:50:35	00:59:10	27.68 km/h	-00:13 (98.) ●	+00:24 (431.) ●	+00:08 (481.) ●
Bike	108.5 km	05:18:36	00:28:01	20.13 km/h	+00:20 (120.) ●	+01:33 (553.) ●	+01:33 (633.) ●
Bike	128.3 km	06:04:32	00:45:56	25.86 km/h	-00:31 (92.) ●	-00:03 (408.) ●	-00:09 (458.) ●
Bike	170.1 km	07:44:12	01:39:40	25.16 km/h	-00:10 (96.) ●	+00:35 (396.) ●	+00:31 (443.) ●
Bike	180 km	08:01:54	00:17:42	33.56 km/h	-02:09 (56.) ●	-01:53 (247.) ●	-01:59 (274.) ●
Bike	180 km	08:01:54	06:49:01	26.4 km/h	-00:23 (100.) ●	+04:54 (435.) ●	+03:28 (484.) ●
Transition		08:08:12	00:06:18	-	-02:41 (62.) ●	-02:23 (277.) ●	-02:07 (350.) ●
Run	0.2 km	08:10:01	00:01:49	09:05 min/km	-00:11 (97.) ●	-00:09 (427.) ●	-00:08 (505.) ●
Run	2.8 km	08:24:58	00:14:57	05:45 min/km	-00:26 (105.) ●	-00:10 (463.) ●	-00:13 (532.) ●
Run	8 km	09:04:38	00:39:40	07:37 min/km	+00:56 (117.) ●	+01:34 (483.) ●	+01:50 (567.) ●
Run	9.1 km	09:13:02	00:08:24	07:38 min/km	-00:16 (98.) ●	-00:05 (424.) ●	-00:05 (500.) ●
Run	14.3 km	09:53:08	00:40:06	07:42 min/km	-00:30 (96.) ●	+00:28 (444.) ●	+00:38 (519.) ●
Run	16.4 km	10:10:20	00:17:12	08:11 min/km	-00:14 (98.) ●	+00:20 (455.) ●	+00:26 (532.) ●
Run	19.4 km	10:33:26	00:23:06	07:42 min/km	+01:42 (132.) ●	+02:29 (583.) ●	+02:37 (678.) ●
Run	24.5 km	11:17:15	00:43:49	08:35 min/km	+00:15 (100.) ●	+01:12 (448.) ●	+01:27 (525.) ●
Run	25.7 km	11:27:33	00:10:18	08:35 min/km	+00:53 (157.) ●	+01:04 (622.) ●	+01:06 (723.) ●
Run	31 km	12:11:59	00:44:26	08:23 min/km	-00:06 (96.) ●	+00:30 (404.) ●	+00:44 (477.) ●
Run	33 km	12:31:18	00:19:19	09:39 min/km	+00:36 (111.) ●	+00:44 (462.) ●	+00:51 (537.) ●
Run	35.9 km	12:54:05	00:22:47	07:51 min/km	+00:49 (107.) ●	+00:54 (462.) ●	+01:02 (540.) ●
Run	41.1 km	13:39:07	00:45:02	08:39 min/km	+00:22 (99.) ●	+00:35 (413.) ●	+00:51 (485.) ●
Run	42.2 km	13:48:39	00:09:32	08:39 min/km	+00:51 (152.) ●	+00:47 (584.) ●	+00:51 (680.) ●
Run	42.2 km	13:48:39	05:40:27	08:04 min/km	+04:41 (100.) ●	+10:13 (432.) ●	+11:57 (506.) ●
Total	226 km	13:48:39	13:48:39	16.36 km/h	-21:52 (80.) ●	-07:44 (359.) ●	-06:57 (415.) ●

Ovr	Gen	Div	Name	#	AG
394	339	75	野田真一	850	M40-44	Japan	01:10:01	06:04:27	06:09:57	13:43:39
395	340	76	Yasuhiro Kuroda	726	M40-44	Japan	01:34:18	06:55:34	04:53:18	13:43:40
402	346	77	Edwin Ng	768	M40-44	Malaysia	01:26:11	05:56:59	05:54:11	13:45:00
405	349	78	Yota Matsuoka	567	M40-44	Japan	01:21:43	07:01:04	05:06:04	13:45:16
409	353	79	John Paul Fontillas	697	M40-44	Philippines	01:30:48	06:17:49	05:32:10	13:47:23
415	359	80	Adrian Lydiard	745	M40-44	United Kingdom	01:06:59	06:49:01	05:40:27	13:48:39
420	363	81	Qi Liang	732	M40-44	China	01:29:36	06:44:28	05:15:27	13:50:12
421	364	82	Sai Chan	676	M40-44	Singapore	01:09:14	06:54:59	05:28:48	13:50:31
428	371	83	Rey Duque	252	M40-44	Philippines	01:34:40	06:30:19	05:33:26	13:51:49
445	387	84	June Maratas	750	M40-44	Philippines	01:30:04	06:57:23	05:18:48	13:59:02