Ramya Prajna Sahisnu -
Ironman Malaysia 2019
Quick facts
890/778/193All/Gender/AG
M40-44Age group
791Bib number
IndonesiaNationality
1:37:29 | 8:10:36 | 6:20:18 | 16:28:09 |
Compare Ramya Prajna Sahisnu with other athletes!
791 Sahisnu
271 Raharja ×
648 Abdul Aziz ×
669 Bin Isa ×
723 Karupiah ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:30 | 00:47:30 | 02:30 min/100m | +04:20 (150.) ● | +05:39 (647.) ● | +05:41 (742.) ● |
Swim | 3.8 km | 01:37:29 | 00:49:59 | 02:37 min/100m | +05:02 (154.) ● | +06:22 (656.) ● | +06:27 (753.) ● |
Swim | 3.8 km | 01:37:29 | 01:37:29 | 02:33 min/100m | +09:22 (154.) ● | +12:01 (647.) ● | +12:08 (743.) ● |
Transition | 01:49:26 | 00:11:57 | - | +03:42 (182.) ● | +04:04 (731.) ● | +04:10 (840.) ● | |
Bike | 0.5 km | 01:51:39 | 00:02:13 | 13.53 km/h | -00:03 (97.) ● | -00:03 (427.) ● | -00:03 (482.) ● |
Bike | 13.5 km | 02:22:51 | 00:31:12 | 25 km/h | +03:38 (193.) ● | +04:04 (776.) ● | +03:55 (873.) ● |
Bike | 29.8 km | 03:01:59 | 00:39:08 | 24.99 km/h | +04:34 (193.) ● | +05:07 (776.) ● | +04:56 (873.) ● |
Bike | 71.8 km | 04:53:33 | 01:51:34 | 22.59 km/h | +19:46 (204.) ● | +20:45 (803.) ● | +20:11 (909.) ● |
Bike | 99.1 km | 06:14:14 | 01:20:41 | 20.3 km/h | +21:18 (210.) ● | +21:55 (837.) ● | +21:39 (956.) ● |
Bike | 108.5 km | 06:53:07 | 00:38:53 | 14.5 km/h | +11:12 (199.) ● | +12:25 (808.) ● | +12:25 (924.) ● |
Bike | 128.3 km | 07:48:15 | 00:55:08 | 21.55 km/h | +08:41 (195.) ● | +09:09 (781.) ● | +09:03 (893.) ● |
Bike | 170.1 km | 09:34:48 | 01:46:33 | 23.54 km/h | +06:43 (136.) ● | +07:28 (569.) ● | +07:24 (658.) ● |
Bike | 180 km | 10:00:02 | 00:25:14 | 23.54 km/h | +05:23 (182.) ● | +05:39 (751.) ● | +05:33 (857.) ● |
Bike | 180 km | 10:00:02 | 08:10:36 | 22.01 km/h | +01:21:12 (204.) ● | +01:26:29 (814.) ● | +01:25:03 (928.) ● |
Transition | 10:07:51 | 00:07:49 | - | -01:10 (93.) ● | -00:52 (389.) ● | -00:36 (474.) ● | |
Run | 0.2 km | 10:10:28 | 00:02:37 | 13:05 min/km | +00:37 (180.) ● | +00:39 (730.) ● | +00:40 (839.) ● |
Run | 2.8 km | 10:29:29 | 00:19:01 | 07:18 min/km | +03:38 (185.) ● | +03:54 (752.) ● | +03:51 (855.) ● |
Run | 8 km | 11:16:46 | 00:47:17 | 09:05 min/km | +08:33 (178.) ● | +09:11 (741.) ● | +09:27 (855.) ● |
Run | 9.1 km | 11:27:28 | 00:10:42 | 09:43 min/km | +02:02 (190.) ● | +02:13 (760.) ● | +02:13 (871.) ● |
Run | 14.3 km | 12:16:28 | 00:49:00 | 09:25 min/km | +08:24 (186.) ● | +09:22 (736.) ● | +09:32 (846.) ● |
Run | 16.4 km | 12:36:35 | 00:20:07 | 09:34 min/km | +02:41 (169.) ● | +03:15 (686.) ● | +03:21 (795.) ● |
Run | 19.4 km | 12:59:47 | 00:23:12 | 07:44 min/km | +01:48 (136.) ● | +02:35 (593.) ● | +02:43 (689.) ● |
Run | 24.5 km | 13:46:57 | 00:47:10 | 09:14 min/km | +03:36 (133.) ● | +04:33 (552.) ● | +04:48 (646.) ● |
Run | 25.7 km | 13:56:15 | 00:09:18 | 07:45 min/km | -00:07 (101.) ● | +00:04 (431.) ● | +00:06 (508.) ● |
Run | 31 km | 14:47:22 | 00:51:07 | 09:38 min/km | +06:35 (163.) ● | +07:11 (653.) ● | +07:25 (752.) ● |
Run | 33 km | 15:07:30 | 00:20:08 | 10:04 min/km | +01:25 (129.) ● | +01:33 (521.) ● | +01:40 (607.) ● |
Run | 35.9 km | 15:31:04 | 00:23:34 | 08:07 min/km | +01:36 (122.) ● | +01:41 (508.) ● | +01:49 (595.) ● |
Run | 41.1 km | 16:19:09 | 00:48:05 | 09:14 min/km | +03:25 (126.) ● | +03:38 (512.) ● | +03:54 (597.) ● |
Run | 42.2 km | 16:28:09 | 00:09:00 | 08:10 min/km | +00:19 (132.) ● | +00:15 (508.) ● | +00:19 (593.) ● |
Run | 42.2 km | 16:28:09 | 06:20:18 | 09:00 min/km | +44:32 (159.) ● | +50:04 (646.) ● | +51:48 (751.) ● |
Total | 226 km | 16:28:09 | 16:28:09 | 13.72 km/h | +02:17:38 (193.) ● | +02:31:46 (778.) ● | +02:32:33 (890.) ● |