Magda Nieuwoudt -
Ironman Malaysia 2019
Quick facts
40/5/4All/Gender/AG
FPROAge group
8Bib number
South AfricaNationality
1:00:59 | 5:13:34 | 3:43:57 | 10:02:43 |
Compare Magda Nieuwoudt with other athletes!
8 Nieuwoudt
12 Washizu ×
1 Krivankova ×
9 Kyme ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:59 | 00:29:59 | 01:34 min/100m | -00:39 (1.) ● | -11:34 (5.) ● | -11:50 (51.) ● |
Swim | 3.8 km | 01:00:59 | 00:31:00 | 01:37 min/100m | -00:21 (2.) ● | -11:57 (7.) ● | -12:32 (56.) ● |
Swim | 3.8 km | 01:00:59 | 01:00:59 | 01:36 min/100m | -01:00 (2.) ● | -23:31 (6.) ● | -24:22 (54.) ● |
Transition | 01:03:12 | 00:02:13 | - | -00:11 (1.) ● | -04:48 (2.) ● | -05:34 (10.) ● | |
Bike | 0.5 km | 01:04:54 | 00:01:42 | 17.65 km/h | +00:01 (3.) ● | -00:35 (3.) ● | -00:34 (41.) ● |
Bike | 13.5 km | 01:27:12 | 00:22:18 | 34.98 km/h | -00:36 (3.) ● | -06:02 (3.) ● | -04:59 (46.) ● |
Bike | 29.8 km | 01:55:09 | 00:27:57 | 34.99 km/h | -00:46 (3.) ● | -07:35 (3.) ● | -06:15 (46.) ● |
Bike | 71.8 km | 03:07:14 | 01:12:05 | 34.96 km/h | -01:36 (3.) ● | -23:17 (4.) ● | -19:18 (59.) ● |
Bike | 99.1 km | 03:53:49 | 00:46:35 | 35.16 km/h | +00:13 (4.) ● | -14:22 (5.) ● | -12:27 (68.) ● |
Bike | 108.5 km | 04:12:27 | 00:18:38 | 30.27 km/h | -00:01 (3.) ● | -07:51 (4.) ● | -07:50 (62.) ● |
Bike | 128.3 km | 04:47:43 | 00:35:16 | 33.69 km/h | -00:26 (3.) ● | -11:33 (3.) ● | -10:49 (46.) ● |
Bike | 170.1 km | 06:01:54 | 01:14:11 | 33.81 km/h | -02:36 (1.) ● | -25:26 (1.) ● | -24:58 (27.) ● |
Bike | 180 km | 06:16:46 | 00:14:52 | 39.96 km/h | -00:21 (2.) ● | -05:29 (2.) ● | -04:49 (27.) ● |
Bike | 180 km | 06:16:46 | 05:13:34 | 34.44 km/h | -06:08 (2.) ● | -01:42:10 (2.) ● | -01:31:59 (46.) ● |
Transition | 06:18:46 | 00:02:00 | - | -00:14 (2.) ● | -04:29 (3.) ● | -06:25 (15.) ● | |
Run | 0.2 km | 06:19:58 | 00:01:12 | 06:00 min/km | -00:03 (3.) ● | -00:39 (5.) ● | -00:45 (44.) ● |
Run | 2.8 km | 06:29:44 | 00:09:46 | 03:45 min/km | -00:04 (2.) ● | -05:44 (3.) ● | -05:24 (31.) ● |
Run | 8 km | 06:55:31 | 00:25:47 | 04:57 min/km | -00:12 (3.) ● | -10:15 (8.) ● | -12:03 (42.) ● |
Run | 9.1 km | 07:01:15 | 00:05:44 | 05:12 min/km | +00:10 (4.) ● | -02:44 (5.) ● | -02:45 (56.) ● |
Run | 14.3 km | 07:28:22 | 00:27:07 | 05:12 min/km | +00:33 (4.) ● | -11:07 (5.) ● | -12:21 (55.) ● |
Run | 16.4 km | 07:40:25 | 00:12:03 | 05:44 min/km | +00:44 (5.) ● | -04:00 (10.) ● | -04:43 (78.) ● |
Run | 19.4 km | 07:54:19 | 00:13:54 | 04:38 min/km | +01:09 (5.) ● | -05:33 (13.) ● | -06:35 (79.) ● |
Run | 24.5 km | 08:23:56 | 00:29:37 | 05:48 min/km | +01:09 (5.) ● | -11:01 (10.) ● | -12:45 (69.) ● |
Run | 25.7 km | 08:30:38 | 00:06:42 | 05:35 min/km | +00:35 (5.) ● | -02:15 (10.) ● | -02:30 (69.) ● |
Run | 31 km | 09:00:28 | 00:29:50 | 05:37 min/km | +01:51 (5.) ● | -12:08 (12.) ● | -13:52 (71.) ● |
Run | 33 km | 09:11:43 | 00:11:15 | 05:37 min/km | -00:10 (2.) ● | -06:28 (4.) ● | -07:13 (26.) ● |
Run | 35.9 km | 09:25:33 | 00:13:50 | 04:46 min/km | +00:47 (5.) ● | -06:52 (8.) ● | -07:55 (56.) ● |
Run | 41.1 km | 09:56:27 | 00:30:54 | 05:56 min/km | +02:12 (5.) ● | -11:25 (15.) ● | -13:17 (103.) ● |
Run | 42.2 km | 10:02:43 | 00:06:16 | 05:41 min/km | +00:14 (5.) ● | -02:02 (14.) ● | -02:25 (102.) ● |
Run | 42.2 km | 10:02:43 | 03:43:57 | 05:18 min/km | +08:55 (5.) ● | -01:32:13 (8.) ● | -01:44:33 (55.) ● |
Total | 226 km | 10:02:43 | 10:02:43 | 22.5 km/h | +01:22 (4.) ● | -03:47:11 (5.) ● | -03:52:53 (40.) ● |