Marcus Westling -
Ironman Malaysia 2019

  Quick facts

454/395/86All/Gender/AG

M40-44Age group

828Bib number

FinlandNationality

1:25:576:01:576:13:42 14:02:21

  Compare Marcus Westling with other athletes!

828 Westling
750 Maratas × 
803 Sutoyo × 
691 Dong × 
778 Pan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:42 00:41:4202:11 min/100m-01:28 (85.) -00:09 (406.) -00:07 (464.)
Swim3.8 km 01:25:57 00:44:1502:19 min/100m-00:42 (98.) +00:38 (463.) +00:43 (531.)
Swim3.8 km 01:25:57 01:25:5702:15 min/100m-02:10 (92.) +00:29 (434.) +00:36 (499.)
Transition 01:33:44 00:07:47 - -00:28 (103.) -00:06 (441.) ±00:00 (516.)
Bike0.5 km 01:35:38 00:01:5415.79 km/h-00:22 (27.) -00:22 (144.) -00:22 (155.)
Bike13.5 km 01:59:44 00:24:0632.37 km/h-03:28 (38.) -03:02 (152.) -03:11 (165.)
Bike29.8 km 02:29:58 00:30:1432.35 km/h-04:20 (38.) -03:47 (152.) -03:58 (166.)
Bike71.8 km 03:47:18 01:17:2032.59 km/h-14:28 (30.) -13:29 (131.) -14:03 (142.)
Bike99.1 km 04:37:29 00:50:1132.64 km/h-09:12 (31.) -08:35 (139.) -08:51 (156.)
Bike108.5 km 05:00:01 00:22:3225.03 km/h-05:09 (57.) -03:56 (258.) -03:56 (292.)
Bike128.3 km 05:41:55 00:41:5428.35 km/h-04:33 (56.) -04:05 (244.) -04:11 (274.)
Bike170.1 km 07:16:19 01:34:2426.57 km/h-05:26 (69.) -04:41 (292.) -04:45 (330.)
Bike180 km 07:35:41 00:19:2230.67 km/h-00:29 (117.) -00:13 (478.) -00:19 (531.)
Bike180 km 07:35:41 06:01:5729.84 km/h-47:27 (48.) -42:10 (190.) -43:36 (215.)
Transition 07:48:39 00:12:58 - +03:59 (175.) +04:17 (698.) +04:33 (812.)
Run0.2 km 07:50:37 00:01:5809:50 min/km-00:02 (123.) ±00:00 (528.) +00:01 (616.)
Run2.8 km 08:05:04 00:14:2705:33 min/km-00:56 (89.) -00:40 (401.) -00:43 (457.)
Run8 km 08:50:23 00:45:1908:42 min/km+06:35 (162.) +07:13 (683.) +07:29 (788.)
Run9.1 km 08:59:58 00:09:3508:42 min/km+00:55 (157.) +01:06 (639.) +01:06 (737.)
Run14.3 km 09:42:36 00:42:3808:11 min/km+02:02 (125.) +03:00 (536.) +03:10 (621.)
Run16.4 km 09:57:54 00:15:1807:17 min/km-02:08 (63.) -01:34 (296.) -01:28 (347.)
Run19.4 km 10:20:15 00:22:2107:27 min/km+00:57 (116.) +01:44 (535.) +01:52 (627.)
Run24.5 km 11:06:25 00:46:1009:03 min/km+02:36 (122.) +03:33 (523.) +03:48 (612.)
Run25.7 km 11:17:17 00:10:5209:03 min/km+01:27 (178.) +01:38 (715.) +01:40 (824.)
Run31 km 12:05:55 00:48:3809:10 min/km+04:06 (132.) +04:42 (546.) +04:56 (636.)
Run33 km 12:27:11 00:21:1610:38 min/km+02:33 (157.) +02:41 (608.) +02:48 (706.)
Run35.9 km 12:53:03 00:25:5208:55 min/km+03:54 (179.) +03:59 (690.) +04:07 (797.)
Run41.1 km 13:50:15 00:57:1210:59 min/km+12:32 (196.) +12:45 (772.) +13:01 (885.)
Run42.2 km 14:02:21 00:12:0610:59 min/km+03:25 (197.) +03:21 (779.) +03:25 (894.)
Run42.2 km 14:02:21 06:13:4208:51 min/km+37:56 (139.) +43:28 (593.) +45:12 (694.)
Total 226 km 14:02:21 14:02:2116.1 km/h-08:10 (86.) +05:58 (395.) +06:45 (454.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance