Agata Nowacka -
Ironman Malaysia 2019

Quick facts

345/49/8All/Gender/AG

F40-44Age group

870Bib number

PolandNationality


1:25:55	6:51:49	4:52:18	13:21:21

Compare Agata Nowacka with other athletes!

870 Nowacka

858 Goda ×

864 Leitmann ×

869 Napoli ×

862 Jusoh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:09	00:43:09	02:16 min/100m	-02:14 (12.) ●	+01:36 (67.) ●	+01:20 (538.) ●
Swim	3.8 km	01:25:55	00:42:46	02:15 min/100m	-04:00 (10.) ●	-00:11 (59.) ●	-00:46 (455.) ●
Swim	3.8 km	01:25:55	01:25:55	02:15 min/100m	-06:14 (12.) ●	+01:25 (65.) ●	+00:34 (497.) ●
Transition		01:30:57	00:05:02	-	-02:48 (6.) ●	-01:59 (40.) ●	-02:45 (240.) ●
Bike	0.5 km	01:33:14	00:02:17	13.14 km/h	-00:04 (11.) ●	±00:00 (73.) ●	+00:01 (568.) ●
Bike	13.5 km	02:02:19	00:29:05	26.82 km/h	-00:01 (12.) ●	+00:45 (70.) ●	+01:48 (688.) ●
Bike	29.8 km	02:38:47	00:36:28	26.82 km/h	-00:01 (12.) ●	+00:56 (70.) ●	+02:16 (688.) ●
Bike	71.8 km	04:11:34	01:32:47	27.16 km/h	-05:40 (9.) ●	-02:35 (48.) ●	+01:24 (521.) ●
Bike	99.1 km	05:11:29	00:59:55	27.34 km/h	-03:16 (9.) ●	-01:02 (53.) ●	+00:53 (510.) ●
Bike	108.5 km	05:35:06	00:23:37	23.88 km/h	-05:15 (9.) ●	-02:52 (44.) ●	-02:51 (364.) ●
Bike	128.3 km	06:21:29	00:46:23	25.61 km/h	-02:14 (9.) ●	-00:26 (54.) ●	+00:18 (488.) ●
Bike	170.1 km	08:02:41	01:41:12	24.78 km/h	-01:00 (9.) ●	+01:35 (53.) ●	+02:03 (493.) ●
Bike	180 km	08:22:46	00:20:05	29.58 km/h	-01:09 (12.) ●	-00:16 (64.) ●	+00:24 (639.) ●
Bike	180 km	08:22:46	06:51:49	26.23 km/h	-18:40 (9.) ●	-03:55 (52.) ●	+06:16 (499.) ●
Transition		08:29:03	00:06:17	-	-00:24 (18.) ●	-00:12 (73.) ●	-02:08 (348.) ●
Run	0.2 km	08:30:43	00:01:40	08:20 min/km	-00:16 (9.) ●	-00:11 (59.) ●	-00:17 (383.) ●
Run	2.8 km	08:45:36	00:14:53	05:43 min/km	-02:38 (12.) ●	-00:37 (69.) ●	-00:17 (523.) ●
Run	8 km	09:19:32	00:33:56	06:31 min/km	-02:36 (11.) ●	-02:06 (53.) ●	-03:54 (320.) ●
Run	9.1 km	09:31:23	00:11:51	10:46 min/km	+01:45 (24.) ●	+03:23 (113.) ●	+03:22 (919.) ●
Run	14.3 km	10:07:23	00:36:00	06:55 min/km	-04:43 (8.) ●	-02:14 (50.) ●	-03:28 (330.) ●
Run	16.4 km	10:21:56	00:14:33	06:55 min/km	-02:25 (8.) ●	-01:30 (46.) ●	-02:13 (281.) ●
Run	19.4 km	10:39:50	00:17:54	05:58 min/km	-03:03 (9.) ●	-01:33 (50.) ●	-02:35 (298.) ●
Run	24.5 km	11:18:32	00:38:42	07:35 min/km	-04:55 (7.) ●	-01:56 (50.) ●	-03:40 (340.) ●
Run	25.7 km	11:27:11	00:08:39	07:12 min/km	-01:13 (10.) ●	-00:18 (60.) ●	-00:33 (377.) ●
Run	31 km	12:03:50	00:36:39	06:54 min/km	-08:37 (6.) ●	-05:19 (41.) ●	-07:03 (249.) ●
Run	33 km	12:20:17	00:16:27	08:13 min/km	-02:47 (7.) ●	-01:16 (46.) ●	-02:01 (305.) ●
Run	35.9 km	12:38:21	00:18:04	06:13 min/km	-04:27 (6.) ●	-02:38 (37.) ●	-03:41 (219.) ●
Run	41.1 km	13:14:41	00:36:20	06:59 min/km	-08:46 (6.) ●	-05:59 (39.) ●	-07:51 (232.) ●
Run	42.2 km	13:21:21	00:06:40	06:03 min/km	-01:58 (3.) ●	-01:38 (23.) ●	-02:01 (164.) ●
Run	42.2 km	13:21:21	04:52:18	06:55 min/km	-46:39 (7.) ●	-23:52 (44.) ●	-36:12 (287.) ●
Total	226 km	13:21:21	13:21:21	16.92 km/h	-01:14:45 (8.) ●	-28:33 (49.) ●	-34:15 (345.) ●

Ovr	Gen	Div	Name	#	AG
139	18	1	Sabine Steinscherer	874	F40-44	Austria	01:25:20	05:36:33	04:12:18	11:21:47
147	19	2	Masami Suzuki	156	F40-44	Japan	01:11:09	06:09:31	03:59:29	11:27:38
160	23	3	Tania Hoffmann	860	F40-44	Luxembourg	01:13:21	06:05:39	04:09:15	11:35:18
198	28	4	久美子竹中	880	F40-44	Japan	01:13:08	06:13:13	04:22:44	11:58:31
235	33	5	Maria Jesus Sierra Barroso	872	F40-44	Spain	01:17:59	06:24:04	04:28:33	12:16:47
259	37	6	Hiroko Goda	858	F40-44	Japan	01:35:15	06:02:59	04:47:17	12:35:22
332	47	7	Petra Leitmann	864	F40-44	Switzerland	01:22:06	06:35:59	05:05:20	13:17:28
345	49	8	Agata Nowacka	870	F40-44	Poland	01:25:55	06:51:49	04:52:18	13:21:21
384	54	9	Sharon Napoli	869	F40-44	Australia	01:13:30	05:55:00	06:19:48	13:38:27
455	60	10	Nur Syahariah Jusoh	862	F40-44	Malaysia	01:34:18	07:07:34	05:09:23	14:02:45