Serene Su Ling Wong -
Ironman Malaysia 2019

Quick facts

741/90/19All/Gender/AG

F40-44Age group

876Bib number

MalaysiaNationality


1:44:00	7:36:49	6:08:37	15:44:34

Compare Serene Su Ling Wong with other athletes!

876 Wong

873 Siew Yoon ×

857 Gimz ×

142 Bautista ×

875 Supasringkarn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:09	00:49:09	02:35 min/100m	+03:46 (18.) ●	+07:36 (99.) ●	+07:20 (795.) ●
Swim	3.8 km	01:44:00	00:54:51	02:53 min/100m	+08:05 (24.) ●	+11:54 (112.) ●	+11:19 (879.) ●
Swim	3.8 km	01:44:00	01:44:00	02:44 min/100m	+11:51 (22.) ●	+19:30 (109.) ●	+18:39 (844.) ●
Transition		01:53:17	00:09:17	-	+01:27 (20.) ●	+02:16 (93.) ●	+01:30 (666.) ●
Bike	0.5 km	01:55:58	00:02:41	11.18 km/h	+00:20 (22.) ●	+00:24 (106.) ●	+00:25 (879.) ●
Bike	13.5 km	02:26:26	00:30:28	25.6 km/h	+01:22 (18.) ●	+02:08 (89.) ●	+03:11 (818.) ●
Bike	29.8 km	03:04:39	00:38:13	25.59 km/h	+01:44 (18.) ●	+02:41 (89.) ●	+04:01 (819.) ●
Bike	71.8 km	04:49:53	01:45:14	23.95 km/h	+06:47 (20.) ●	+09:52 (93.) ●	+13:51 (837.) ●
Bike	99.1 km	05:58:28	01:08:35	23.88 km/h	+05:24 (20.) ●	+07:38 (99.) ●	+09:33 (848.) ●
Bike	108.5 km	06:25:24	00:26:56	20.94 km/h	-01:56 (12.) ●	+00:27 (73.) ●	+00:28 (568.) ●
Bike	128.3 km	07:18:49	00:53:25	22.24 km/h	+04:48 (23.) ●	+06:36 (105.) ●	+07:20 (848.) ●
Bike	170.1 km	09:04:58	01:46:09	23.63 km/h	+03:57 (18.) ●	+06:32 (81.) ●	+07:00 (641.) ●
Bike	180 km	09:30:06	00:25:08	23.63 km/h	+03:54 (22.) ●	+04:47 (102.) ●	+05:27 (849.) ●
Bike	180 km	09:30:06	07:36:49	23.64 km/h	+26:20 (19.) ●	+41:05 (90.) ●	+51:16 (787.) ●
Transition		09:35:57	00:05:51	-	-00:50 (15.) ●	-00:38 (65.) ●	-02:34 (314.) ●
Run	0.2 km	09:37:46	00:01:49	09:05 min/km	-00:07 (15.) ●	-00:02 (79.) ●	-00:08 (509.) ●
Run	2.8 km	09:59:37	00:21:51	08:24 min/km	+04:20 (24.) ●	+06:21 (109.) ●	+06:41 (914.) ●
Run	8 km	10:36:35	00:36:58	07:06 min/km	+00:26 (16.) ●	+00:56 (73.) ●	-00:52 (451.) ●
Run	9.1 km	10:44:57	00:08:22	07:36 min/km	-01:44 (14.) ●	-00:06 (74.) ●	-00:07 (491.) ●
Run	14.3 km	11:30:37	00:45:40	08:46 min/km	+04:57 (21.) ●	+07:26 (98.) ●	+06:12 (736.) ●
Run	16.4 km	11:49:01	00:18:24	08:45 min/km	+01:26 (19.) ●	+02:21 (88.) ●	+01:38 (638.) ●
Run	19.4 km	12:12:11	00:23:10	07:43 min/km	+02:13 (20.) ●	+03:43 (96.) ●	+02:41 (684.) ●
Run	24.5 km	12:59:35	00:47:24	09:17 min/km	+03:47 (20.) ●	+06:46 (95.) ●	+05:02 (658.) ●
Run	25.7 km	13:09:04	00:09:29	07:54 min/km	-00:23 (14.) ●	+00:32 (81.) ●	+00:17 (550.) ●
Run	31 km	14:00:24	00:51:20	09:41 min/km	+06:04 (21.) ●	+09:22 (101.) ●	+07:38 (767.) ●
Run	33 km	14:22:17	00:21:53	10:56 min/km	+02:39 (24.) ●	+04:10 (107.) ●	+03:25 (762.) ●
Run	35.9 km	14:48:05	00:25:48	08:53 min/km	+03:17 (23.) ●	+05:06 (106.) ●	+04:03 (792.) ●
Run	41.1 km	15:34:42	00:46:37	08:57 min/km	+01:31 (14.) ●	+04:18 (77.) ●	+02:26 (540.) ●
Run	42.2 km	15:44:34	00:09:52	08:58 min/km	+01:14 (22.) ●	+01:34 (100.) ●	+01:11 (725.) ●
Run	42.2 km	15:44:34	06:08:37	08:44 min/km	+29:40 (18.) ●	+52:27 (94.) ●	+40:07 (660.) ●
Total	226 km	15:44:34	15:44:34	14.36 km/h	+01:08:28 (19.) ●	+01:54:40 (90.) ●	+01:48:58 (741.) ●

Ovr	Gen	Div	Name	#	AG
604	77	14	Nao Katayama	863	F40-44	Japan	01:53:02	07:22:54	05:32:02	15:03:13
647	80	15	Cherry Ramos	871	F40-44	Philippines	01:41:00	07:53:16	05:25:32	15:16:36
663	83	16	Kay Mui Jennifer Lem	865	F40-44	Singapore	01:24:18	07:31:30	06:08:36	15:21:48
729	88	17	Chin Siew Yoon	873	F40-44	Malaysia	01:46:46	07:28:04	06:04:01	15:41:24
738	89	18	Cheryl Gimz	857	F40-44	Malaysia	01:40:53	07:39:08	06:07:26	15:43:59
741	90	19	Serene Su Ling Wong	876	F40-44	Malaysia	01:44:00	07:36:49	06:08:37	15:44:34
760	94	20	Nylah Rizza Bautista	142	F40-44	Philippines	01:22:03	07:13:02	07:04:06	15:50:15
849	107	21	Duangkamon Supasringkarn	875	F40-44	Thailand	02:02:36	07:35:20	06:18:54	16:14:22
905	114	22	Fransisca Harlijanto	859	F40-44	Indonesia	01:25:52	07:48:37	06:49:12	16:32:27
911	115	23	Akiko Yasuno	877	F40-44	Japan	01:38:24	08:18:13	06:12:46	16:33:30