Mohd Zamri Abdul Ghani -
Ironman Malaysia 2019

Quick facts

937/819/146All/Gender/AG

M45-49Age group

883Bib number

MalaysiaNationality


1:37:27	8:08:02	6:29:14	16:40:36

Compare Mohd Zamri Abdul Ghani with other athletes!

883 Abdul Ghani

947 Khor ×

889 Ahmad ×

225 Strathern ×

925 Hesketh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:56	00:49:56	02:37 min/100m	+07:26 (126.) ●	+08:05 (719.) ●	+08:07 (822.) ●
Swim	3.8 km	01:37:27	00:47:31	02:30 min/100m	+03:15 (101.) ●	+03:54 (568.) ●	+03:59 (654.) ●
Swim	3.8 km	01:37:27	01:37:27	02:33 min/100m	+10:41 (110.) ●	+11:59 (646.) ●	+12:06 (742.) ●
Transition		01:46:43	00:09:16	-	+00:52 (98.) ●	+01:23 (573.) ●	+01:29 (665.) ●
Bike	0.5 km	01:49:01	00:02:18	13.04 km/h	+00:01 (80.) ●	+00:02 (512.) ●	+00:02 (588.) ●
Bike	13.5 km	02:18:36	00:29:35	26.37 km/h	+01:58 (115.) ●	+02:27 (663.) ●	+02:18 (736.) ●
Bike	29.8 km	02:55:41	00:37:05	26.37 km/h	+02:28 (115.) ●	+03:04 (664.) ●	+02:53 (737.) ●
Bike	71.8 km	04:51:38	01:55:57	21.73 km/h	+22:43 (143.) ●	+25:08 (829.) ●	+24:34 (945.) ●
Bike	99.1 km	05:59:19	01:07:41	24.2 km/h	+08:04 (132.) ●	+08:55 (730.) ●	+08:39 (822.) ●
Bike	108.5 km	06:33:51	00:34:32	16.33 km/h	+07:49 (132.) ●	+08:04 (744.) ●	+08:04 (852.) ●
Bike	128.3 km	07:27:56	00:54:05	21.97 km/h	+07:55 (139.) ●	+08:06 (761.) ●	+08:00 (869.) ●
Bike	170.1 km	09:26:38	01:58:42	21.13 km/h	+18:21 (142.) ●	+19:37 (807.) ●	+19:33 (922.) ●
Bike	180 km	09:54:45	00:28:07	21.13 km/h	+08:17 (144.) ●	+08:32 (824.) ●	+08:26 (944.) ●
Bike	180 km	09:54:45	08:08:02	22.13 km/h	+01:17:36 (141.) ●	+01:23:55 (808.) ●	+01:22:29 (920.) ●
Transition		10:11:22	00:16:37	-	+07:02 (139.) ●	+07:56 (795.) ●	+08:12 (914.) ●
Run	0.2 km	10:13:34	00:02:12	11:00 min/km	+00:13 (105.) ●	+00:14 (628.) ●	+00:15 (724.) ●
Run	2.8 km	10:31:58	00:18:24	07:04 min/km	+02:56 (127.) ●	+03:17 (728.) ●	+03:14 (828.) ●
Run	8 km	11:19:34	00:47:36	09:09 min/km	+07:58 (129.) ●	+09:30 (748.) ●	+09:46 (862.) ●
Run	9.1 km	11:28:50	00:09:16	08:25 min/km	+00:48 (100.) ●	+00:47 (587.) ●	+00:47 (682.) ●
Run	14.3 km	12:17:22	00:48:32	09:19 min/km	+07:50 (127.) ●	+08:54 (725.) ●	+09:04 (834.) ●
Run	16.4 km	12:38:17	00:20:55	09:57 min/km	+03:30 (126.) ●	+04:03 (738.) ●	+04:09 (853.) ●
Run	19.4 km	13:02:34	00:24:17	08:05 min/km	+03:02 (114.) ●	+03:40 (670.) ●	+03:48 (775.) ●
Run	24.5 km	13:52:00	00:49:26	09:41 min/km	+05:36 (106.) ●	+06:49 (642.) ●	+07:04 (745.) ●
Run	25.7 km	14:02:16	00:10:16	08:33 min/km	+00:54 (98.) ●	+01:02 (615.) ●	+01:04 (716.) ●
Run	31 km	14:51:59	00:49:43	09:22 min/km	+04:41 (99.) ●	+05:47 (595.) ●	+06:01 (691.) ●
Run	33 km	15:12:26	00:20:27	10:13 min/km	+01:21 (90.) ●	+01:52 (551.) ●	+01:59 (638.) ●
Run	35.9 km	15:35:29	00:23:03	07:56 min/km	+00:22 (73.) ●	+01:10 (482.) ●	+01:18 (566.) ●
Run	41.1 km	16:27:45	00:52:16	10:03 min/km	+06:27 (111.) ●	+07:49 (668.) ●	+08:05 (770.) ●
Run	42.2 km	16:40:36	00:12:51	11:40 min/km	+03:48 (136.) ●	+04:06 (799.) ●	+04:10 (917.) ●
Run	42.2 km	16:40:36	06:29:14	09:13 min/km	+49:26 (112.) ●	+59:00 (687.) ●	+01:00:44 (795.) ●
Total	226 km	16:40:36	16:40:36	13.55 km/h	+02:25:37 (146.) ●	+02:44:13 (819.) ●	+02:45:00 (937.) ●

Ovr	Gen	Div	Name	#	AG
910	796	141	Samson Choong Tuck Wai	1021	M45-49	Malaysia	01:31:12	07:01:52	07:43:05	16:33:23
915	799	142	Faisal Jafar	936	M45-49	Indonesia	01:33:39	07:57:10	06:40:01	16:34:22
916	800	143	Rahul Kulkarni	956	M45-49	India	01:34:30	08:20:41	06:10:28	16:34:43
919	802	144	Hock Beng Khor	947	M45-49	Malaysia	01:42:48	08:22:14	06:02:27	16:34:58
922	805	145	Ahmad Shahzi Ahmad	889	M45-49	Malaysia	01:46:29	07:29:18	06:50:48	16:35:55
937	819	146	Mohd Zamri Abdul Ghani	883	M45-49	Malaysia	01:37:27	08:08:02	06:29:14	16:40:36
945	827	147	Mark Strathern	225	M45-49	Austria	01:13:57	08:12:10	06:59:29	16:44:02
949	831	148	Ben Hesketh	925	M45-49	United Kingdom	01:22:55	08:19:23	06:50:01	16:46:11
956	838	149	Aji Rachman	786	M45-49	Indonesia	01:56:35	08:02:08	06:31:10	16:49:56