Ahmad Shahzi Ahmad -
Ironman Malaysia 2019

Quick facts

922/805/145All/Gender/AG

M45-49Age group

889Bib number

MalaysiaNationality


1:46:29	7:29:18	6:50:48	16:35:55

Compare Ahmad Shahzi Ahmad with other athletes!

889 Ahmad

956 Kulkarni ×

947 Khor ×

883 Abdul Ghani ×

225 Strathern ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:17	00:51:17	02:41 min/100m	+08:47 (136.) ●	+09:26 (760.) ●	+09:28 (867.) ●
Swim	3.8 km	01:46:29	00:55:12	02:54 min/100m	+10:56 (139.) ●	+11:35 (774.) ●	+11:40 (888.) ●
Swim	3.8 km	01:46:29	01:46:29	02:48 min/100m	+19:43 (139.) ●	+21:01 (770.) ●	+21:08 (880.) ●
Transition		01:56:37	00:10:08	-	+01:44 (105.) ●	+02:15 (633.) ●	+02:21 (733.) ●
Bike	0.5 km	01:58:54	00:02:17	13.14 km/h	±00:00 (77.) ●	+00:01 (496.) ●	+00:01 (569.) ●
Bike	13.5 km	02:28:14	00:29:20	26.59 km/h	+01:43 (105.) ●	+02:12 (636.) ●	+02:03 (706.) ●
Bike	29.8 km	03:05:01	00:36:47	26.59 km/h	+02:10 (105.) ●	+02:46 (639.) ●	+02:35 (709.) ●
Bike	71.8 km	04:44:45	01:39:44	25.27 km/h	+06:30 (107.) ●	+08:55 (636.) ●	+08:21 (707.) ●
Bike	99.1 km	05:45:51	01:01:06	26.81 km/h	+01:29 (77.) ●	+02:20 (499.) ●	+02:04 (558.) ●
Bike	108.5 km	06:25:21	00:39:30	14.28 km/h	+12:47 (144.) ●	+13:02 (811.) ●	+13:02 (928.) ●
Bike	128.3 km	07:14:42	00:49:21	24.07 km/h	+03:11 (104.) ●	+03:22 (587.) ●	+03:16 (660.) ●
Bike	170.1 km	09:06:01	01:51:19	22.53 km/h	+10:58 (125.) ●	+12:14 (688.) ●	+12:10 (793.) ●
Bike	180 km	09:25:55	00:19:54	29.85 km/h	+00:04 (91.) ●	+00:19 (558.) ●	+00:13 (619.) ●
Bike	180 km	09:25:55	07:29:18	24.04 km/h	+38:52 (114.) ●	+45:11 (650.) ●	+43:45 (731.) ●
Transition		09:45:07	00:19:12	-	+09:37 (145.) ●	+10:31 (830.) ●	+10:47 (949.) ●
Run	0.2 km	09:47:51	00:02:44	13:40 min/km	+00:45 (131.) ●	+00:46 (740.) ●	+00:47 (852.) ●
Run	2.8 km	10:08:04	00:20:13	07:46 min/km	+04:45 (139.) ●	+05:06 (789.) ●	+05:03 (895.) ●
Run	8 km	10:59:37	00:51:33	09:54 min/km	+11:55 (143.) ●	+13:27 (812.) ●	+13:43 (930.) ●
Run	9.1 km	11:11:12	00:11:35	10:31 min/km	+03:07 (147.) ●	+03:06 (803.) ●	+03:06 (915.) ●
Run	14.3 km	12:03:39	00:52:27	10:05 min/km	+11:45 (143.) ●	+12:49 (801.) ●	+12:59 (916.) ●
Run	16.4 km	12:24:18	00:20:39	09:50 min/km	+03:14 (120.) ●	+03:47 (722.) ●	+03:53 (833.) ●
Run	19.4 km	12:49:43	00:25:25	08:28 min/km	+04:10 (125.) ●	+04:48 (726.) ●	+04:56 (834.) ●
Run	24.5 km	13:44:21	00:54:38	10:42 min/km	+10:48 (136.) ●	+12:01 (779.) ●	+12:16 (891.) ●
Run	25.7 km	13:55:07	00:10:46	08:58 min/km	+01:24 (118.) ●	+01:32 (700.) ●	+01:34 (805.) ●
Run	31 km	14:48:38	00:53:31	10:05 min/km	+08:29 (130.) ●	+09:35 (731.) ●	+09:49 (841.) ●
Run	33 km	15:08:53	00:20:15	10:07 min/km	+01:09 (85.) ●	+01:40 (534.) ●	+01:47 (621.) ●
Run	35.9 km	15:32:38	00:23:45	08:11 min/km	+01:04 (82.) ●	+01:52 (518.) ●	+02:00 (608.) ●
Run	41.1 km	16:22:40	00:50:02	09:37 min/km	+04:13 (94.) ●	+05:35 (587.) ●	+05:51 (682.) ●
Run	42.2 km	16:35:55	00:13:15	12:02 min/km	+04:12 (142.) ●	+04:30 (813.) ●	+04:34 (931.) ●
Run	42.2 km	16:35:55	06:50:48	09:44 min/km	+01:11:00 (138.) ●	+01:20:34 (782.) ●	+01:22:18 (896.) ●
Total	226 km	16:35:55	16:35:55	13.62 km/h	+02:20:56 (145.) ●	+02:39:32 (805.) ●	+02:40:19 (922.) ●

Ovr	Gen	Div	Name	#	AG
898	785	140	Badrulhisham Bahadzor	895	M45-49	Malaysia	01:43:16	07:34:16	06:37:58	16:30:28
910	796	141	Samson Choong Tuck Wai	1021	M45-49	Malaysia	01:31:12	07:01:52	07:43:05	16:33:23
915	799	142	Faisal Jafar	936	M45-49	Indonesia	01:33:39	07:57:10	06:40:01	16:34:22
916	800	143	Rahul Kulkarni	956	M45-49	India	01:34:30	08:20:41	06:10:28	16:34:43
919	802	144	Hock Beng Khor	947	M45-49	Malaysia	01:42:48	08:22:14	06:02:27	16:34:58
922	805	145	Ahmad Shahzi Ahmad	889	M45-49	Malaysia	01:46:29	07:29:18	06:50:48	16:35:55
937	819	146	Mohd Zamri Abdul Ghani	883	M45-49	Malaysia	01:37:27	08:08:02	06:29:14	16:40:36
945	827	147	Mark Strathern	225	M45-49	Austria	01:13:57	08:12:10	06:59:29	16:44:02
949	831	148	Ben Hesketh	925	M45-49	United Kingdom	01:22:55	08:19:23	06:50:01	16:46:11
956	838	149	Aji Rachman	786	M45-49	Indonesia	01:56:35	08:02:08	06:31:10	16:49:56