Muhammad Hafiz Wong Bin Abdullah -
Ironman Malaysia 2019
Quick facts
845/740/128All/Gender/AG
M45-49Age group
899Bib number
MalaysiaNationality
| 1:13:19 | 6:08:09 | 8:40:43 | 16:12:21 |
Compare Muhammad Hafiz Wong Bin Abdullah with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:36:19 | 00:36:19 | 01:54 min/100m | -06:11 (25.) ● | -05:32 (200.) ● | -05:30 (232.) ● |
| Swim | 3.8 km | 01:13:19 | 00:37:00 | 01:56 min/100m | -07:16 (28.) ● | -06:37 (195.) ● | -06:32 (225.) ● |
| Swim | 3.8 km | 01:13:19 | 01:13:19 | 01:55 min/100m | -13:27 (27.) ● | -12:09 (199.) ● | -12:02 (229.) ● |
| Transition | 01:16:49 | 00:03:30 | - | -04:54 (8.) ● | -04:23 (75.) ● | -04:17 (90.) ● | |
| Bike | 0.5 km | 01:21:51 | 00:05:02 | 5.96 km/h | +02:45 (148.) ● | +02:46 (838.) ● | +02:46 (957.) ● |
| Bike | 13.5 km | 01:47:16 | 00:25:25 | 30.69 km/h | -02:12 (35.) ● | -01:43 (240.) ● | -01:52 (266.) ● |
| Bike | 29.8 km | 02:19:09 | 00:31:53 | 30.67 km/h | -02:44 (35.) ● | -02:08 (240.) ● | -02:19 (266.) ● |
| Bike | 71.8 km | 03:37:48 | 01:18:39 | 32.04 km/h | -14:35 (16.) ● | -12:10 (152.) ● | -12:44 (168.) ● |
| Bike | 99.1 km | 04:29:40 | 00:51:52 | 31.58 km/h | -07:45 (24.) ● | -06:54 (179.) ● | -07:10 (202.) ● |
| Bike | 108.5 km | 04:50:26 | 00:20:46 | 27.16 km/h | -05:57 (18.) ● | -05:42 (152.) ● | -05:42 (173.) ● |
| Bike | 128.3 km | 05:30:38 | 00:40:12 | 29.55 km/h | -05:58 (27.) ● | -05:47 (183.) ● | -05:53 (206.) ● |
| Bike | 170.1 km | 07:06:09 | 01:35:31 | 26.26 km/h | -04:50 (46.) ● | -03:34 (313.) ● | -03:38 (353.) ● |
| Bike | 180 km | 07:24:58 | 00:18:49 | 31.57 km/h | -01:01 (61.) ● | -00:46 (398.) ● | -00:52 (443.) ● |
| Bike | 180 km | 07:24:58 | 06:08:09 | 29.34 km/h | -42:17 (36.) ● | -35:58 (220.) ● | -37:24 (250.) ● |
| Transition | 07:31:38 | 00:06:40 | - | -02:55 (40.) ● | -02:01 (298.) ● | -01:45 (374.) ● | |
| Run | 0.2 km | 07:33:04 | 00:01:26 | 07:10 min/km | -00:33 (21.) ● | -00:32 (167.) ● | -00:31 (193.) ● |
| Run | 2.8 km | 07:48:34 | 00:15:30 | 05:57 min/km | +00:02 (88.) ● | +00:23 (510.) ● | +00:20 (588.) ● |
| Run | 8 km | 08:34:48 | 00:46:14 | 08:53 min/km | +06:36 (119.) ● | +08:08 (711.) ● | +08:24 (822.) ● |
| Run | 9.1 km | 08:44:25 | 00:09:37 | 08:44 min/km | +01:09 (112.) ● | +01:08 (642.) ● | +01:08 (740.) ● |
| Run | 14.3 km | 09:48:06 | 01:03:41 | 12:14 min/km | +22:59 (148.) ● | +24:03 (840.) ● | +24:13 (959.) ● |
| Run | 16.4 km | 10:17:14 | 00:29:08 | 13:52 min/km | +11:43 (148.) ● | +12:16 (838.) ● | +12:22 (958.) ● |
| Run | 19.4 km | 10:48:29 | 00:31:15 | 10:25 min/km | +10:00 (144.) ● | +10:38 (824.) ● | +10:46 (943.) ● |
| Run | 24.5 km | 12:00:54 | 01:12:25 | 14:11 min/km | +28:35 (148.) ● | +29:48 (840.) ● | +30:03 (960.) ● |
| Run | 25.7 km | 12:13:05 | 00:12:11 | 10:09 min/km | +02:49 (145.) ● | +02:57 (801.) ● | +02:59 (917.) ● |
| Run | 31 km | 13:53:00 | 01:39:55 | 18:51 min/km | +54:53 (148.) ● | +55:59 (840.) ● | +56:13 (960.) ● |
| Run | 33 km | 14:11:03 | 00:18:03 | 09:01 min/km | -01:03 (61.) ● | -00:32 (365.) ● | -00:25 (432.) ● |
| Run | 35.9 km | 14:43:46 | 00:32:43 | 11:16 min/km | +10:02 (146.) ● | +10:50 (827.) ● | +10:58 (946.) ● |
| Run | 41.1 km | 15:56:53 | 01:13:07 | 14:03 min/km | +27:18 (148.) ● | +28:40 (835.) ● | +28:56 (955.) ● |
| Run | 42.2 km | 16:12:21 | 00:15:28 | 14:03 min/km | +06:25 (146.) ● | +06:43 (830.) ● | +06:47 (950.) ● |
| Run | 42.2 km | 16:12:21 | 08:40:43 | 12:20 min/km | +03:00:55 (148.) ● | +03:10:29 (840.) ● | +03:12:13 (960.) ● |
| Total | 226 km | 16:12:21 | 16:12:21 | 13.95 km/h | +01:57:22 (128.) ● | +02:15:58 (740.) ● | +02:16:45 (845.) ● |
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