Masatoshi Nakahara -
Ironman Malaysia 2019
Quick facts
472/409/63All/Gender/AG
M45-49Age group
982Bib number
JapanNationality
1:27:32 | 6:30:57 | 5:55:48 | 14:13:00 |
Compare Masatoshi Nakahara with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:27 | 00:42:27 | 02:14 min/100m | -00:03 (81.) ● | +00:36 (440.) ● | +00:38 (503.) ● |
Swim | 3.8 km | 01:27:32 | 00:45:05 | 02:22 min/100m | +00:49 (87.) ● | +01:28 (491.) ● | +01:33 (562.) ● |
Swim | 3.8 km | 01:27:32 | 01:27:32 | 02:18 min/100m | +00:46 (87.) ● | +02:04 (468.) ● | +02:11 (535.) ● |
Transition | 01:38:00 | 00:10:28 | - | +02:04 (110.) ● | +02:35 (656.) ● | +02:41 (758.) ● | |
Bike | 0.5 km | 01:40:25 | 00:02:25 | 12.41 km/h | +00:08 (99.) ● | +00:09 (616.) ● | +00:09 (708.) ● |
Bike | 13.5 km | 02:06:09 | 00:25:44 | 30.31 km/h | -01:53 (44.) ● | -01:24 (267.) ● | -01:33 (297.) ● |
Bike | 29.8 km | 02:38:24 | 00:32:15 | 30.33 km/h | -02:22 (44.) ● | -01:46 (267.) ● | -01:57 (296.) ● |
Bike | 71.8 km | 04:04:49 | 01:26:25 | 29.16 km/h | -06:49 (48.) ● | -04:24 (312.) ● | -04:58 (346.) ● |
Bike | 99.1 km | 05:01:57 | 00:57:08 | 28.67 km/h | -02:29 (54.) ● | -01:38 (349.) ● | -01:54 (389.) ● |
Bike | 108.5 km | 05:25:53 | 00:23:56 | 23.57 km/h | -02:47 (53.) ● | -02:32 (337.) ● | -02:32 (382.) ● |
Bike | 128.3 km | 06:10:29 | 00:44:36 | 26.64 km/h | -01:34 (59.) ● | -01:23 (348.) ● | -01:29 (389.) ● |
Bike | 170.1 km | 07:49:48 | 01:39:19 | 25.25 km/h | -01:02 (61.) ● | +00:14 (389.) ● | +00:10 (436.) ● |
Bike | 180 km | 08:08:57 | 00:19:09 | 31.02 km/h | -00:41 (72.) ● | -00:26 (446.) ● | -00:32 (497.) ● |
Bike | 180 km | 08:08:57 | 06:30:57 | 27.63 km/h | -19:29 (52.) ● | -13:10 (332.) ● | -14:36 (373.) ● |
Transition | 08:17:12 | 00:08:15 | - | -01:20 (59.) ● | -00:26 (430.) ● | -00:10 (519.) ● | |
Run | 0.2 km | 08:19:12 | 00:02:00 | 10:00 min/km | +00:01 (93.) ● | +00:02 (548.) ● | +00:03 (637.) ● |
Run | 2.8 km | 08:33:39 | 00:14:27 | 05:33 min/km | -01:01 (64.) ● | -00:40 (404.) ● | -00:43 (460.) ● |
Run | 8 km | 09:10:18 | 00:36:39 | 07:02 min/km | -02:59 (55.) ● | -01:27 (364.) ● | -01:11 (431.) ● |
Run | 9.1 km | 09:18:03 | 00:07:45 | 07:02 min/km | -00:43 (52.) ● | -00:44 (320.) ● | -00:44 (370.) ● |
Run | 14.3 km | 09:54:33 | 00:36:30 | 07:01 min/km | -04:12 (45.) ● | -03:08 (297.) ● | -02:58 (348.) ● |
Run | 16.4 km | 10:12:35 | 00:18:02 | 08:35 min/km | +00:37 (80.) ● | +01:10 (521.) ● | +01:16 (607.) ● |
Run | 19.4 km | 10:35:33 | 00:22:58 | 07:39 min/km | +01:43 (90.) ● | +02:21 (573.) ● | +02:29 (667.) ● |
Run | 24.5 km | 11:21:03 | 00:45:30 | 08:55 min/km | +01:40 (81.) ● | +02:53 (504.) ● | +03:08 (591.) ● |
Run | 25.7 km | 11:31:45 | 00:10:42 | 08:55 min/km | +01:20 (117.) ● | +01:28 (694.) ● | +01:30 (797.) ● |
Run | 31 km | 12:21:07 | 00:49:22 | 09:18 min/km | +04:20 (95.) ● | +05:26 (576.) ● | +05:40 (668.) ● |
Run | 33 km | 12:42:10 | 00:21:03 | 10:31 min/km | +01:57 (98.) ● | +02:28 (595.) ● | +02:35 (687.) ● |
Run | 35.9 km | 13:05:45 | 00:23:35 | 08:07 min/km | +00:54 (80.) ● | +01:42 (509.) ● | +01:50 (597.) ● |
Run | 41.1 km | 14:01:15 | 00:55:30 | 10:40 min/km | +09:41 (125.) ● | +11:03 (744.) ● | +11:19 (856.) ● |
Run | 42.2 km | 14:13:00 | 00:11:45 | 10:40 min/km | +02:42 (127.) ● | +03:00 (759.) ● | +03:04 (872.) ● |
Run | 42.2 km | 14:13:00 | 05:55:48 | 08:25 min/km | +16:00 (81.) ● | +25:34 (506.) ● | +27:18 (588.) ● |
Total | 226 km | 14:13:00 | 14:13:00 | 15.9 km/h | -01:59 (63.) ● | +16:37 (409.) ● | +17:24 (472.) ● |