Akinobu Nakamura -
Ironman Malaysia 2019

Quick facts

436/379/58All/Gender/AG

M45-49Age group

983Bib number

JapanNationality


1:24:50	6:58:46	5:15:45	13:54:21

Compare Akinobu Nakamura with other athletes!

983 Nakamura

1223 Abdul Muis ×

280 Thesman ×

933 Imai ×

815 Ti-In ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:12	00:41:12	02:10 min/100m	-01:18 (68.) ●	-00:39 (383.) ●	-00:37 (438.) ●
Swim	3.8 km	01:24:50	00:43:38	02:17 min/100m	-00:38 (79.) ●	+00:01 (430.) ●	+00:06 (494.) ●
Swim	3.8 km	01:24:50	01:24:50	02:13 min/100m	-01:56 (71.) ●	-00:38 (408.) ●	-00:31 (468.) ●
Transition		01:34:54	00:10:04	-	+01:40 (104.) ●	+02:11 (626.) ●	+02:17 (726.) ●
Bike	0.5 km	01:37:08	00:02:14	13.43 km/h	-00:03 (70.) ●	-00:02 (445.) ●	-00:02 (504.) ●
Bike	13.5 km	02:04:22	00:27:14	28.64 km/h	-00:23 (67.) ●	+00:06 (432.) ●	-00:03 (477.) ●
Bike	29.8 km	02:38:30	00:34:08	28.65 km/h	-00:29 (67.) ●	+00:07 (432.) ●	-00:04 (477.) ●
Bike	71.8 km	04:11:58	01:33:28	26.96 km/h	+00:14 (73.) ●	+02:39 (494.) ●	+02:05 (543.) ●
Bike	99.1 km	05:15:13	01:03:15	25.9 km/h	+03:38 (103.) ●	+04:29 (598.) ●	+04:13 (666.) ●
Bike	108.5 km	05:40:38	00:25:25	22.19 km/h	-01:18 (71.) ●	-01:03 (409.) ●	-01:03 (466.) ●
Bike	128.3 km	06:30:37	00:49:59	23.77 km/h	+03:49 (113.) ●	+04:00 (615.) ●	+03:54 (694.) ●
Bike	170.1 km	08:13:56	01:43:19	24.27 km/h	+02:58 (83.) ●	+04:14 (493.) ●	+04:10 (557.) ●
Bike	180 km	08:33:40	00:19:44	30.1 km/h	-00:06 (85.) ●	+00:09 (536.) ●	+00:03 (594.) ●
Bike	180 km	08:33:40	06:58:46	25.79 km/h	+08:20 (80.) ●	+14:39 (487.) ●	+13:13 (544.) ●
Transition		08:38:36	00:04:56	-	-04:39 (24.) ●	-03:45 (184.) ●	-03:29 (227.) ●
Run	0.2 km	08:39:56	00:01:20	06:40 min/km	-00:39 (9.) ●	-00:38 (109.) ●	-00:37 (122.) ●
Run	2.8 km	08:52:55	00:12:59	04:59 min/km	-02:29 (44.) ●	-02:08 (249.) ●	-02:11 (288.) ●
Run	8 km	09:29:12	00:36:17	06:58 min/km	-03:21 (51.) ●	-01:49 (346.) ●	-01:33 (411.) ●
Run	9.1 km	09:36:52	00:07:40	06:58 min/km	-00:48 (49.) ●	-00:49 (306.) ●	-00:49 (354.) ●
Run	14.3 km	10:16:49	00:39:57	07:40 min/km	-00:45 (69.) ●	+00:19 (439.) ●	+00:29 (514.) ●
Run	16.4 km	10:33:59	00:17:10	08:10 min/km	-00:15 (70.) ●	+00:18 (454.) ●	+00:24 (531.) ●
Run	19.4 km	10:57:51	00:23:52	07:57 min/km	+02:37 (105.) ●	+03:15 (638.) ●	+03:23 (739.) ●
Run	24.5 km	11:42:18	00:44:27	08:42 min/km	+00:37 (74.) ●	+01:50 (466.) ●	+02:05 (546.) ●
Run	25.7 km	11:52:46	00:10:28	08:43 min/km	+01:06 (105.) ●	+01:14 (653.) ●	+01:16 (754.) ●
Run	31 km	12:36:26	00:43:40	08:14 min/km	-01:22 (61.) ●	-00:16 (383.) ●	-00:02 (452.) ●
Run	33 km	12:52:58	00:16:32	08:16 min/km	-02:34 (42.) ●	-02:03 (263.) ●	-01:56 (311.) ●
Run	35.9 km	13:10:29	00:17:31	06:02 min/km	-05:10 (21.) ●	-04:22 (168.) ●	-04:14 (199.) ●
Run	41.1 km	13:46:41	00:36:12	06:57 min/km	-09:37 (26.) ●	-08:15 (191.) ●	-07:59 (229.) ●
Run	42.2 km	13:54:21	00:07:40	06:58 min/km	-01:23 (50.) ●	-01:05 (301.) ●	-01:01 (350.) ●
Run	42.2 km	13:54:21	05:15:45	07:28 min/km	-24:03 (50.) ●	-14:29 (322.) ●	-12:45 (382.) ●
Total	226 km	13:54:21	13:54:21	16.25 km/h	-20:38 (58.) ●	-02:02 (379.) ●	-01:15 (436.) ●

Ovr	Gen	Div	Name	#	AG
423	366	53	Takayuki Ukegawa	1023	M45-49	Japan	01:19:45	06:48:11	05:29:33	13:50:56
424	367	54	Ka Chin Khor	948	M45-49	Malaysia	01:22:38	06:34:38	05:25:46	13:50:59
425	368	55	Masayoshi Yamamoto	1027	M45-49	Japan	01:18:34	06:18:09	05:47:08	13:51:23
427	370	56	Mohammad Fadzil Abdul Muis	1223	M45-49	Malaysia	01:44:53	07:13:53	04:33:39	13:51:24
435	378	57	Steven Thesman	280	M45-49	Indonesia	01:21:48	06:38:23	05:43:23	13:54:19
436	379	58	Akinobu Nakamura	983	M45-49	Japan	01:24:50	06:58:46	05:15:45	13:54:21
451	393	59	Masaki Imai	933	M45-49	Japan	01:25:54	06:54:33	05:23:36	14:01:28
456	396	60	Michael Ti-In	815	M45-49	Philippines	01:44:06	06:39:43	05:26:35	14:02:59
466	406	61	Armando Domingo	912	M45-49	Philippines	01:18:11	07:35:04	04:49:23	14:08:02
470	407	62	Ismail Othman	992	M45-49	Malaysia	01:29:47	06:24:48	05:59:04	14:11:20