Theresa Cook -
Ironman Florida 2019

Quick facts

1881/384/69All/Gender/AG

F50-54Age group

1112Bib number

USANationality


1:41:45	7:06:29	5:47:51	15:15:42

Compare Theresa Cook with other athletes!

1112 Cook

1151 Meitz ×

1127 Gallagher ×

3048 David ×

1106 Bruni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:16	00:45:16	02:22 min/100m	+03:07 (65.) ●	+04:19 (408.) ●	+06:03 (1931.) ●
Swim	4 km	01:41:45	00:56:29	02:41 min/100m	+09:48 (84.) ●	+10:48 (470.) ●	+13:01 (2123.) ●
Swim	4 km	01:41:45	01:41:45	02:32 min/100m	+12:55 (75.) ●	+15:07 (447.) ●	+19:04 (2058.) ●
Transition		02:08:35	00:26:50	-	+12:28 (93.) ●	+13:12 (520.) ●	+14:00 (2259.) ●
Bike	20.2 km	03:00:53	00:52:18	23.17 km/h	+06:55 (88.) ●	+06:48 (482.) ●	+09:35 (2180.) ●
Bike	48.3 km	04:07:10	01:06:17	25.44 km/h	+04:50 (69.) ●	+04:14 (359.) ●	+08:22 (1904.) ●
Bike	80.5 km	05:25:01	01:17:51	24.82 km/h	+03:46 (64.) ●	+04:09 (342.) ●	+09:08 (1830.) ●
Bike	109.9 km	06:48:19	01:23:18	21.18 km/h	+08:13 (75.) ●	+08:38 (407.) ●	+13:17 (2004.) ●
Bike	142.1 km	07:51:54	01:03:35	30.39 km/h	+02:05 (61.) ●	+02:26 (323.) ●	+05:30 (1742.) ●
Bike	160.2 km	08:30:56	00:39:02	27.82 km/h	-00:53 (40.) ●	-00:27 (250.) ●	+01:35 (1464.) ●
Bike	180.4 km	09:15:04	00:44:08	27.46 km/h	+00:45 (58.) ●	+01:00 (303.) ●	+03:09 (1644.) ●
Bike	180.4 km	09:15:04	07:06:29	25.38 km/h	+25:41 (69.) ●	+26:48 (359.) ●	+50:36 (1879.) ●
Transition		09:27:51	00:12:47	-	+01:59 (63.) ●	+03:04 (414.) ●	+03:13 (1824.) ●
Run	2.3 km	09:43:38	00:15:47	06:51 min/km	+00:11 (51.) ●	+01:02 (357.) ●	+01:44 (1727.) ●
Run	6 km	10:11:48	00:28:10	07:36 min/km	+02:55 (70.) ●	+03:55 (416.) ●	+05:03 (1918.) ●
Run	7.6 km	10:23:48	00:12:00	07:30 min/km	+01:30 (76.) ●	+01:49 (425.) ●	+02:20 (1942.) ●
Run	10.5 km	10:48:13	00:24:25	08:25 min/km	+00:48 (57.) ●	+01:52 (361.) ●	+02:53 (1709.) ●
Run	13.5 km	11:14:07	00:25:54	08:38 min/km	+00:33 (53.) ●	+01:55 (345.) ●	+02:59 (1646.) ●
Run	14.8 km	11:26:04	00:11:57	09:11 min/km	+00:42 (59.) ●	+01:12 (377.) ●	+01:37 (1716.) ●
Run	18.8 km	11:56:42	00:30:38	07:39 min/km	+02:26 (63.) ●	+03:54 (391.) ●	+04:52 (1777.) ●
Run	21.1 km	12:16:14	00:19:32	08:29 min/km	+03:13 (84.) ●	+04:18 (485.) ●	+04:49 (2116.) ●
Run	22.9 km	12:35:02	00:18:48	10:26 min/km	-00:12 (45.) ●	+01:09 (321.) ●	+01:47 (1522.) ●
Run	26.4 km	13:04:39	00:29:37	08:27 min/km	-00:16 (42.) ●	+01:20 (305.) ●	+02:03 (1406.) ●
Run	28 km	13:17:58	00:13:19	08:19 min/km	+00:44 (55.) ●	+01:27 (364.) ●	+01:50 (1674.) ●
Run	31.2 km	13:47:48	00:29:50	09:19 min/km	+02:20 (62.) ●	+03:51 (385.) ●	+04:39 (1762.) ●
Run	34.2 km	14:16:13	00:28:25	09:28 min/km	-00:35 (39.) ●	+01:01 (294.) ●	+02:01 (1425.) ●
Run	35.4 km	14:28:09	00:11:56	09:56 min/km	-00:52 (34.) ●	-00:10 (247.) ●	+00:14 (1233.) ●
Run	39.4 km	14:58:13	00:30:04	07:31 min/km	-01:43 (33.) ●	+00:13 (266.) ●	+01:19 (1327.) ●
Run	41.7 km	15:12:37	00:14:24	06:15 min/km	-02:57 (19.) ●	-01:50 (175.) ●	-01:15 (955.) ●
Run	42.5 km	15:15:42	00:03:05	03:51 min/km	-00:33 (29.) ●	-00:14 (225.) ●	-00:13 (1207.) ●
Run	42.5 km	15:15:42	05:47:51	08:11 min/km	+08:14 (49.) ●	+26:44 (340.) ●	+38:42 (1631.) ●
Total	226.9 km	15:15:42	15:15:42	14.87 km/h	+01:01:17 (69.) ●	+01:24:55 (384.) ●	+02:05:35 (1881.) ●

Ovr	Gen	Div	Name	#	AG
1842	369	64	Liz Mahoney	1146	F50-54	USA	01:44:00	07:25:25	05:37:46	15:09:55
1849	370	65	Angel Brock	1104	F50-54	USA	01:31:02	07:13:05	05:52:08	15:10:50
1861	375	66	Kelly Mayo	1148	F50-54	USA	01:26:40	06:42:02	06:33:52	15:11:50
1869	379	67	Debbie Meitz	1151	F50-54	USA	01:32:25	06:47:12	06:25:39	15:12:47
1879	383	68	Elizabeth Gallagher	1127	F50-54	USA	01:39:53	06:53:52	06:04:57	15:15:36
1881	384	69	Theresa Cook	1112	F50-54	USA	01:41:45	07:06:29	05:47:51	15:15:42
1891	388	70	Kristen David	3048	F50-54	USA	01:35:37	06:48:28	06:23:41	15:17:20
1910	392	71	Shannon Bruni	1106	F50-54	USA	01:31:29	07:05:59	06:09:49	15:20:41
1911	393	72	Amy Purvis	1161	F50-54	USA	01:41:41	07:22:18	05:47:17	15:20:47
1983	416	73	Margot McMillan	1149	F50-54	USA	01:38:24	07:25:57	06:06:56	15:37:23