Heidi Cox -
Ironman Florida 2019

Quick facts

1917/395/18All/Gender/AG

F55-59Age group

1201Bib number

USANationality


1:17:22	6:55:33	6:42:19	15:21:41

Compare Heidi Cox with other athletes!

1201 Cox

1235 Wilden ×

1217 Parsons ×

1237 Wright ×

1225 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:59	00:36:59	01:56 min/100m	-05:26 (5.) ●	-03:58 (135.) ●	-02:14 (835.) ●
Swim	4 km	01:17:22	00:40:23	01:55 min/100m	-07:32 (5.) ●	-05:18 (144.) ●	-03:05 (873.) ●
Swim	4 km	01:17:22	01:17:22	01:56 min/100m	-12:58 (5.) ●	-09:16 (140.) ●	-05:19 (852.) ●
Transition		01:31:35	00:14:13	-	-00:28 (13.) ●	+00:35 (300.) ●	+01:23 (1428.) ●
Bike	20.2 km	02:17:35	00:46:00	26.35 km/h	-00:28 (15.) ●	+00:30 (285.) ●	+03:17 (1677.) ●
Bike	48.3 km	03:20:39	01:03:04	26.73 km/h	-00:13 (15.) ●	+01:01 (291.) ●	+05:09 (1685.) ●
Bike	80.5 km	04:36:58	01:16:19	25.32 km/h	+01:56 (19.) ●	+02:37 (315.) ●	+07:36 (1736.) ●
Bike	109.9 km	06:01:23	01:24:25	20.9 km/h	+08:08 (26.) ●	+09:45 (430.) ●	+14:24 (2045.) ●
Bike	142.1 km	07:03:59	01:02:36	30.86 km/h	+00:39 (19.) ●	+01:27 (302.) ●	+04:31 (1674.) ●
Bike	160.2 km	07:43:34	00:39:35	27.44 km/h	-00:05 (16.) ●	+00:06 (282.) ●	+02:08 (1558.) ●
Bike	180.4 km	08:27:08	00:43:34	27.82 km/h	+00:17 (16.) ●	+00:26 (277.) ●	+02:35 (1552.) ●
Bike	180.4 km	08:27:08	06:55:33	26.05 km/h	+10:14 (17.) ●	+15:52 (316.) ●	+39:40 (1751.) ●
Transition		08:39:22	00:12:14	-	+02:38 (24.) ●	+02:31 (392.) ●	+02:40 (1728.) ●
Run	2.3 km	08:54:19	00:14:57	06:30 min/km	-01:02 (13.) ●	+00:12 (307.) ●	+00:54 (1572.) ●
Run	6 km	09:24:32	00:30:13	08:10 min/km	+04:26 (28.) ●	+05:58 (469.) ●	+07:06 (2073.) ●
Run	7.6 km	09:37:41	00:13:09	08:13 min/km	+02:14 (28.) ●	+02:58 (485.) ●	+03:29 (2133.) ●
Run	10.5 km	10:07:12	00:29:31	10:10 min/km	+05:26 (31.) ●	+06:58 (493.) ●	+07:59 (2157.) ●
Run	13.5 km	10:37:50	00:30:38	10:12 min/km	+05:05 (29.) ●	+06:39 (483.) ●	+07:43 (2115.) ●
Run	14.8 km	10:51:38	00:13:48	10:36 min/km	+02:21 (29.) ●	+03:03 (477.) ●	+03:28 (2084.) ●
Run	18.8 km	11:25:33	00:33:55	08:28 min/km	+05:36 (28.) ●	+07:11 (479.) ●	+08:09 (2091.) ●
Run	21.1 km	11:44:42	00:19:09	08:19 min/km	+03:02 (28.) ●	+03:55 (472.) ●	+04:26 (2068.) ●
Run	22.9 km	12:09:10	00:24:28	13:35 min/km	+05:45 (30.) ●	+06:49 (496.) ●	+07:27 (2183.) ●
Run	26.4 km	12:44:28	00:35:18	10:05 min/km	+05:57 (29.) ●	+07:01 (467.) ●	+07:44 (2032.) ●
Run	28 km	12:59:09	00:14:41	09:10 min/km	+02:29 (27.) ●	+02:49 (453.) ●	+03:12 (2005.) ●
Run	31.2 km	13:31:47	00:32:38	10:11 min/km	+05:21 (29.) ●	+06:39 (472.) ●	+07:27 (2054.) ●
Run	34.2 km	14:05:40	00:33:53	11:17 min/km	+05:35 (26.) ●	+06:29 (450.) ●	+07:29 (2010.) ●
Run	35.4 km	14:20:50	00:15:10	12:38 min/km	+02:41 (28.) ●	+03:04 (462.) ●	+03:28 (2032.) ●
Run	39.4 km	14:57:30	00:36:40	09:10 min/km	+05:56 (28.) ●	+06:49 (447.) ●	+07:55 (1966.) ●
Run	41.7 km	15:17:56	00:20:26	08:53 min/km	+03:22 (28.) ●	+04:12 (459.) ●	+04:47 (1991.) ●
Run	42.5 km	15:21:41	00:03:45	04:41 min/km	+00:15 (23.) ●	+00:26 (399.) ●	+00:27 (1844.) ●
Run	42.5 km	15:21:41	06:42:19	09:27 min/km	+01:04:29 (28.) ●	+01:21:12 (480.) ●	+01:33:10 (2094.) ●
Total	226.9 km	15:21:41	15:21:41	14.77 km/h	+01:03:55 (18.) ●	+01:30:54 (395.) ●	+02:11:34 (1917.) ●

Ovr	Gen	Div	Name	#	AG
1157	192	13	Kate Stannett	1231	F55-59	GBR	01:17:38	06:31:46	05:11:17	13:16:51
1296	223	14	Renee Parsons	544	F55-59	USA	01:40:28	06:09:35	05:14:04	13:37:17
1374	250	15	Maria Eid	1207	F55-59	CAN	01:22:40	06:05:35	05:51:58	13:48:04
1423	259	16	Anne Wilden	1235	F55-59	USA	01:14:20	06:44:14	05:38:14	13:55:20
1684	321	17	Mary Parsons	1217	F55-59	USA	01:36:14	07:17:55	05:23:07	14:40:18
1917	395	18	Heidi Cox	1201	F55-59	USA	01:17:22	06:55:33	06:42:19	15:21:41
1919	397	19	Misty Ann Wright	1237	F55-59	USA	01:35:05	07:07:48	06:06:24	15:21:48
1931	399	20	Denise Roberts	1225	F55-59	GBR	01:24:11	07:02:34	06:26:25	15:25:16
1960	404	21	Janet Del Pozzo	1205	F55-59	USA	01:34:53	07:38:41	05:47:47	15:32:20
1976	412	22	Cathie Price	1222	F55-59	CAN	01:28:06	07:05:32	06:39:34	15:36:28