Athena Frederick -
Ironman Florida 2019

  Quick facts

2050/443/27All/Gender/AG

F55-59Age group

1208Bib number

USANationality

1:36:457:01:586:40:04 15:53:35

  Compare Athena Frederick with other athletes!

1208 Frederick
1223 Probert × 
1218 Patrick-Melin × 
1199 Cloutier × 
1230 Stadtler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:54 00:44:5402:21 min/100m+02:29 (22.) +03:57 (394.) +05:41 (1893.)
Swim4 km 01:36:45 00:51:5102:28 min/100m+03:56 (23.) +06:10 (406.) +08:23 (1945.)
Swim4 km 01:36:45 01:36:4502:25 min/100m+06:25 (23.) +10:07 (401.) +14:04 (1919.)
Transition 01:59:00 00:22:15 - +07:34 (32.) +08:37 (504.) +09:25 (2205.)
Bike20.2 km 02:46:05 00:47:0525.74 km/h+00:37 (17.) +01:35 (317.) +04:22 (1794.)
Bike48.3 km 03:51:31 01:05:2625.77 km/h+02:09 (20.) +03:23 (342.) +07:31 (1843.)
Bike80.5 km 05:08:29 01:16:5825.1 km/h+02:35 (21.) +03:16 (323.) +08:15 (1777.)
Bike109.9 km 06:28:49 01:20:2021.96 km/h+04:03 (19.) +05:40 (355.) +10:19 (1842.)
Bike142.1 km 07:31:54 01:03:0530.63 km/h+01:08 (21.) +01:56 (316.) +05:00 (1715.)
Bike160.2 km 08:14:31 00:42:3725.48 km/h+02:57 (25.) +03:08 (392.) +05:10 (1957.)
Bike180.4 km 09:00:58 00:46:2726.09 km/h+03:10 (24.) +03:19 (396.) +05:28 (1934.)
Bike180.4 km 09:00:58 07:01:5825.65 km/h+16:39 (18.) +22:17 (340.) +46:05 (1830.)
Transition 09:13:31 00:12:33 - +02:57 (30.) +02:50 (410.) +02:59 (1788.)
Run2.3 km 09:33:43 00:20:1208:46 min/km+04:13 (31.) +05:27 (509.) +06:09 (2196.)
Run6 km 10:04:43 00:31:0008:22 min/km+05:13 (30.) +06:45 (481.) +07:53 (2118.)
Run7.6 km 10:18:07 00:13:2408:22 min/km+02:29 (30.) +03:13 (493.) +03:44 (2159.)
Run10.5 km 10:46:56 00:28:4909:56 min/km+04:44 (27.) +06:16 (476.) +07:17 (2111.)
Run13.5 km 11:17:02 00:30:0610:02 min/km+04:33 (28.) +06:07 (473.) +07:11 (2080.)
Run14.8 km 11:30:16 00:13:1410:10 min/km+01:47 (24.) +02:29 (447.) +02:54 (1984.)
Run18.8 km 12:03:44 00:33:2808:22 min/km+05:09 (25.) +06:44 (465.) +07:42 (2051.)
Run21.1 km 12:22:55 00:19:1108:20 min/km+03:04 (29.) +03:57 (476.) +04:28 (2074.)
Run22.9 km 12:44:43 00:21:4812:06 min/km+03:05 (23.) +04:09 (439.) +04:47 (1984.)
Run26.4 km 13:19:56 00:35:1310:03 min/km+05:52 (27.) +06:56 (463.) +07:39 (2025.)
Run28 km 13:33:57 00:14:0108:45 min/km+01:49 (23.) +02:09 (404.) +02:32 (1840.)
Run31.2 km 14:05:08 00:31:1109:44 min/km+03:54 (26.) +05:12 (427.) +06:00 (1910.)
Run34.2 km 14:38:48 00:33:4011:13 min/km+05:22 (25.) +06:16 (447.) +07:16 (1999.)
Run35.4 km 14:53:17 00:14:2912:04 min/km+02:00 (23.) +02:23 (428.) +02:47 (1894.)
Run39.4 km 15:28:37 00:35:2008:50 min/km+04:36 (25.) +05:29 (413.) +06:35 (1852.)
Run41.7 km 15:48:52 00:20:1508:48 min/km+03:11 (26.) +04:01 (448.) +04:36 (1958.)
Run42.5 km 15:53:35 00:04:4305:53 min/km+01:13 (31.) +01:24 (495.) +01:25 (2169.)
Run42.5 km 15:53:35 06:40:0409:24 min/km+01:02:14 (27.) +01:18:57 (472.) +01:30:55 (2078.)
Total 226.9 km 15:53:35 15:53:3514.28 km/h+01:35:49 (27.) +02:02:48 (443.) +02:43:28 (2050.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance