Sergio Avalos Agar -
Ironman Florida 2019

  Quick facts

1590/1294/149All/Gender/AG

M30-34Age group

1443Bib number

CHLNationality

1:45:517:11:425:09:45 14:21:55

  Compare Sergio Avalos Agar with other athletes!

1443 Avalos Agar
1489 Fuzessery × 
1503 Hutchcraft × 
1587 Toomey × 
1461 Calfee × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:48 00:46:4802:27 min/100m+09:48 (177.) +08:06 (1593.) +07:35 (2031.)
Swim4 km 01:45:51 00:59:0302:48 min/100m+18:17 (183.) +16:15 (1690.) +15:35 (2178.)
Swim4 km 01:45:51 01:45:5102:38 min/100m+28:05 (181.) +24:21 (1660.) +23:10 (2133.)
Transition 01:55:22 00:09:31 - -01:57 (72.) -03:04 (486.) -03:19 (585.)
Bike20.2 km 02:45:03 00:49:4124.39 km/h+08:47 (175.) +07:48 (1629.) +06:58 (2038.)
Bike48.3 km 03:54:30 01:09:2724.28 km/h+14:05 (177.) +12:45 (1647.) +11:32 (2078.)
Bike80.5 km 05:12:06 01:17:3624.9 km/h+12:28 (165.) +10:22 (1480.) +08:53 (1820.)
Bike109.9 km 06:27:03 01:14:5723.54 km/h+07:55 (136.) +06:20 (1248.) +04:56 (1513.)
Bike142.1 km 07:34:49 01:07:4628.51 km/h+11:37 (170.) +10:36 (1607.) +09:41 (2043.)
Bike160.2 km 08:17:37 00:42:4825.37 km/h+06:35 (171.) +05:58 (1573.) +05:21 (1969.)
Bike180.4 km 09:07:04 00:49:2724.51 km/h+09:59 (178.) +09:07 (1667.) +08:28 (2138.)
Bike180.4 km 09:07:04 07:11:4225.07 km/h+01:11:26 (168.) +01:02:56 (1565.) +55:49 (1945.)
Transition 09:12:10 00:05:06 - -03:34 (41.) -04:25 (250.) -04:28 (323.)
Run2.3 km 09:25:28 00:13:1805:46 min/km+00:23 (117.) -00:33 (865.) -00:45 (1031.)
Run6 km 09:46:53 00:21:2505:47 min/km-00:02 (104.) -01:22 (757.) -01:42 (902.)
Run7.6 km 09:59:00 00:12:0707:34 min/km+03:02 (170.) +02:37 (1531.) +02:27 (1965.)
Run10.5 km 10:19:09 00:20:0906:56 min/km+00:09 (108.) -01:05 (792.) -01:23 (950.)
Run13.5 km 10:42:59 00:23:5007:56 min/km+02:31 (133.) +01:13 (1097.) +00:55 (1368.)
Run14.8 km 10:52:23 00:09:2407:13 min/km-00:23 (100.) -00:49 (716.) -00:56 (865.)
Run18.8 km 11:17:56 00:25:3306:23 min/km+01:41 (117.) +00:04 (925.) -00:13 (1159.)
Run21.1 km 11:31:05 00:13:0905:43 min/km-00:28 (90.) -01:25 (631.) -01:34 (762.)
Run22.9 km 11:51:07 00:20:0211:07 min/km+03:59 (149.) +03:12 (1354.) +03:01 (1732.)
Run26.4 km 12:19:05 00:27:5807:59 min/km+02:10 (118.) +00:37 (954.) +00:24 (1215.)
Run28 km 12:28:51 00:09:4606:06 min/km-00:55 (83.) -01:36 (543.) -01:43 (657.)
Run31.2 km 12:55:26 00:26:3508:18 min/km+03:25 (131.) +01:38 (1072.) +01:24 (1356.)
Run34.2 km 13:23:37 00:28:1109:23 min/km+03:47 (136.) +02:05 (1109.) +01:47 (1393.)
Run35.4 km 13:37:41 00:14:0411:43 min/km+03:11 (161.) +02:30 (1406.) +02:22 (1802.)
Run39.4 km 14:05:22 00:27:4106:55 min/km+01:11 (111.) -00:44 (857.) -01:04 (1057.)
Run41.7 km 14:19:20 00:13:5806:04 min/km-00:24 (104.) -01:31 (720.) -01:41 (872.)
Run42.5 km 14:21:55 00:02:3503:13 min/km-00:15 (79.) -00:42 (492.) -00:43 (577.)
Run42.5 km 14:21:55 05:09:4507:17 min/km+23:02 (119.) +04:09 (940.) +00:36 (1172.)
Total 226.9 km 14:21:55 14:21:5515.8 km/h+01:57:02 (149.) +01:23:57 (1294.) +01:11:48 (1590.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance