Landon Lawrence -
Ironman Florida 2019

Quick facts

1444/1180/137All/Gender/AG

M30-34Age group

1521Bib number

USANationality


1:37:21	6:56:43	4:55:14	13:58:42

Compare Landon Lawrence with other athletes!

1521 Lawrence

1538 Nelson ×

1528 Martel ×

1439 Althani ×

1502 Holland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:43	00:45:43	02:24 min/100m	+08:43 (174.) ●	+07:01 (1541.) ●	+06:30 (1953.) ●
Swim	4 km	01:37:21	00:51:38	02:27 min/100m	+10:52 (170.) ●	+08:50 (1531.) ●	+08:10 (1932.) ●
Swim	4 km	01:37:21	01:37:21	02:26 min/100m	+19:35 (171.) ●	+15:51 (1535.) ●	+14:40 (1942.) ●
Transition		01:54:20	00:16:59	-	+05:31 (167.) ●	+04:24 (1467.) ●	+04:09 (1868.) ●
Bike	20.2 km	02:41:45	00:47:25	25.56 km/h	+06:31 (162.) ●	+05:32 (1501.) ●	+04:42 (1832.) ●
Bike	48.3 km	03:47:15	01:05:30	25.74 km/h	+10:08 (161.) ●	+08:48 (1505.) ●	+07:35 (1848.) ●
Bike	80.5 km	05:05:06	01:17:51	24.82 km/h	+12:43 (167.) ●	+10:37 (1489.) ●	+09:08 (1831.) ●
Bike	109.9 km	06:23:16	01:18:10	22.57 km/h	+11:08 (149.) ●	+09:33 (1386.) ●	+08:09 (1705.) ●
Bike	142.1 km	07:22:44	00:59:28	32.49 km/h	+03:19 (126.) ●	+02:18 (1131.) ●	+01:23 (1356.) ●
Bike	160.2 km	08:03:56	00:41:12	26.36 km/h	+04:59 (154.) ●	+04:22 (1453.) ●	+03:45 (1800.) ●
Bike	180.4 km	08:51:03	00:47:07	25.72 km/h	+07:39 (172.) ●	+06:47 (1572.) ●	+06:08 (1987.) ●
Bike	180.4 km	08:51:03	06:56:43	25.97 km/h	+56:27 (156.) ●	+47:57 (1448.) ●	+40:50 (1768.) ●
Transition		09:03:28	00:12:25	-	+03:45 (152.) ●	+02:54 (1363.) ●	+02:51 (1764.) ●
Run	2.3 km	09:19:51	00:16:23	07:07 min/km	+03:28 (167.) ●	+02:32 (1456.) ●	+02:20 (1850.) ●
Run	6 km	09:45:55	00:26:04	07:02 min/km	+04:37 (157.) ●	+03:17 (1348.) ●	+02:57 (1707.) ●
Run	7.6 km	09:56:07	00:10:12	06:22 min/km	+01:07 (138.) ●	+00:42 (1196.) ●	+00:32 (1487.) ●
Run	10.5 km	10:18:35	00:22:28	07:44 min/km	+02:28 (136.) ●	+01:14 (1122.) ●	+00:56 (1398.) ●
Run	13.5 km	10:42:02	00:23:27	07:49 min/km	+02:08 (131.) ●	+00:50 (1047.) ●	+00:32 (1306.) ●
Run	14.8 km	10:52:17	00:10:15	07:53 min/km	+00:28 (122.) ●	+00:02 (962.) ●	-00:05 (1191.) ●
Run	18.8 km	11:17:35	00:25:18	06:19 min/km	+01:26 (114.) ●	-00:11 (904.) ●	-00:28 (1129.) ●
Run	21.1 km	11:31:24	00:13:49	06:00 min/km	+00:12 (103.) ●	-00:45 (773.) ●	-00:54 (945.) ●
Run	22.9 km	11:46:54	00:15:30	08:36 min/km	-00:33 (97.) ●	-01:20 (713.) ●	-01:31 (891.) ●
Run	26.4 km	12:10:55	00:24:01	06:51 min/km	-01:47 (85.) ●	-03:20 (568.) ●	-03:33 (697.) ●
Run	28 km	12:20:53	00:09:58	06:13 min/km	-00:43 (86.) ●	-01:24 (582.) ●	-01:31 (713.) ●
Run	31.2 km	12:42:43	00:21:50	06:49 min/km	-01:20 (86.) ●	-03:07 (563.) ●	-03:21 (679.) ●
Run	34.2 km	13:05:05	00:22:22	07:27 min/km	-02:02 (77.) ●	-03:44 (516.) ●	-04:02 (632.) ●
Run	35.4 km	13:15:21	00:10:16	08:33 min/km	-00:37 (87.) ●	-01:18 (636.) ●	-01:26 (776.) ●
Run	39.4 km	13:42:20	00:26:59	06:44 min/km	+00:29 (103.) ●	-01:26 (794.) ●	-01:46 (974.) ●
Run	41.7 km	13:55:57	00:13:37	05:55 min/km	-00:45 (97.) ●	-01:52 (649.) ●	-02:02 (784.) ●
Run	42.5 km	13:58:42	00:02:45	03:26 min/km	-00:05 (103.) ●	-00:32 (664.) ●	-00:33 (787.) ●
Run	42.5 km	13:58:42	04:55:14	06:56 min/km	+08:31 (105.) ●	-10:22 (800.) ●	-13:55 (986.) ●
Total	226.9 km	13:58:42	13:58:42	16.23 km/h	+01:33:49 (137.) ●	+01:00:44 (1180.) ●	+48:35 (1444.) ●

Ovr	Gen	Div	Name	#	AG
1319	1090	132	Tomas Lozano Derbez	1526	M30-34	MEX	01:35:49	06:45:16	05:03:19	13:40:10
1327	1096	133	Jeremy Sweat	1584	M30-34	USA	01:21:08	06:16:29	05:35:28	13:41:41
1351	1111	134	Ben Reinhart	3076	M30-34	USA	01:04:20	06:40:33	05:22:50	13:44:53
1372	1124	135	Derek Nelson	1538	M30-34	USA	01:17:54	06:53:10	05:12:25	13:47:50
1418	1161	136	Brian Martel	1528	M30-34	USA	01:21:00	06:22:06	05:47:58	13:54:36
1444	1180	137	Landon Lawrence	1521	M30-34	USA	01:37:21	06:56:43	04:55:14	13:58:42
1446	1182	138	Mohammed Althani	1439	M30-34	QAT	01:41:06	06:58:13	04:56:39	13:58:57
1471	1197	139	Alexander Holland	1502	M30-34	USA	01:22:15	06:59:42	05:17:33	14:03:37
1474	1198	140	Lawrence Raymond	1557	M30-34	USA	01:27:19	06:54:12	05:20:51	14:03:56
1477	1201	141	Christopher Sisk	3077	M30-34	USA	01:14:16	06:39:31	05:49:07	14:04:13