Nicholas Runyan -
Ironman Florida 2019

Quick facts

693/594/87All/Gender/AG

M30-34Age group

1565Bib number

USANationality


1:17:45	5:54:55	4:29:46	12:04:29

Compare Nicholas Runyan with other athletes!

1565 Runyan

1606 Wilson ×

375 Wentzel ×

1600 Wallis ×

1460 Calero Leiva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:15	00:36:15	01:54 min/100m	-00:45 (91.) ●	-02:27 (615.) ●	-02:58 (722.) ●
Swim	4 km	01:17:45	00:41:30	01:58 min/100m	+00:44 (111.) ●	-01:18 (853.) ●	-01:58 (1028.) ●
Swim	4 km	01:17:45	01:17:45	01:56 min/100m	-00:01 (103.) ●	-03:45 (741.) ●	-04:56 (887.) ●
Transition		01:32:00	00:14:15	-	+02:47 (136.) ●	+01:40 (1134.) ●	+01:25 (1435.) ●
Bike	20.2 km	02:11:46	00:39:46	30.48 km/h	-01:08 (83.) ●	-02:07 (634.) ●	-02:57 (703.) ●
Bike	48.3 km	03:07:10	00:55:24	30.43 km/h	+00:02 (98.) ●	-01:18 (829.) ●	-02:31 (936.) ●
Bike	80.5 km	04:08:30	01:01:20	31.5 km/h	-03:48 (77.) ●	-05:54 (540.) ●	-07:23 (597.) ●
Bike	109.9 km	05:16:39	01:08:09	25.88 km/h	+01:07 (107.) ●	-00:28 (881.) ●	-01:52 (1035.) ●
Bike	142.1 km	06:12:38	00:55:59	34.51 km/h	-00:10 (98.) ●	-01:11 (823.) ●	-02:06 (950.) ●
Bike	160.2 km	06:47:18	00:34:40	31.33 km/h	-01:33 (79.) ●	-02:10 (589.) ●	-02:47 (664.) ●
Bike	180.4 km	07:26:55	00:39:37	30.59 km/h	+00:09 (102.) ●	-00:43 (816.) ●	-01:22 (948.) ●
Bike	180.4 km	07:26:55	05:54:55	30.5 km/h	-05:21 (91.) ●	-13:51 (713.) ●	-20:58 (808.) ●
Transition		07:34:43	00:07:48	-	-00:52 (99.) ●	-01:43 (665.) ●	-01:46 (841.) ●
Run	2.3 km	07:45:17	00:10:34	04:35 min/km	-02:21 (30.) ●	-03:17 (190.) ●	-03:29 (207.) ●
Run	6 km	08:03:23	00:18:06	04:53 min/km	-03:21 (43.) ●	-04:41 (278.) ●	-05:01 (310.) ●
Run	7.6 km	08:17:07	00:13:44	08:35 min/km	+04:39 (182.) ●	+04:14 (1695.) ●	+04:04 (2193.) ●
Run	10.5 km	08:35:01	00:17:54	06:10 min/km	-02:06 (70.) ●	-03:20 (430.) ●	-03:38 (502.) ●
Run	13.5 km	08:53:21	00:18:20	06:06 min/km	-02:59 (55.) ●	-04:17 (367.) ●	-04:35 (425.) ●
Run	14.8 km	09:01:40	00:08:19	06:23 min/km	-01:28 (63.) ●	-01:54 (405.) ●	-02:01 (473.) ●
Run	18.8 km	09:25:12	00:23:32	05:53 min/km	-00:20 (97.) ●	-01:57 (699.) ●	-02:14 (849.) ●
Run	21.1 km	09:37:21	00:12:09	05:16 min/km	-01:28 (70.) ●	-02:25 (433.) ●	-02:34 (515.) ●
Run	22.9 km	10:03:35	00:26:14	14:34 min/km	+10:11 (184.) ●	+09:24 (1718.) ●	+09:13 (2226.) ●
Run	26.4 km	10:25:13	00:21:38	06:10 min/km	-04:10 (57.) ●	-05:43 (357.) ●	-05:56 (425.) ●
Run	28 km	10:33:56	00:08:43	05:26 min/km	-01:58 (50.) ●	-02:39 (305.) ●	-02:46 (363.) ●
Run	31.2 km	10:53:33	00:19:37	06:07 min/km	-03:33 (54.) ●	-05:20 (336.) ●	-05:34 (401.) ●
Run	34.2 km	11:14:01	00:20:28	06:49 min/km	-03:56 (54.) ●	-05:38 (337.) ●	-05:56 (405.) ●
Run	35.4 km	11:22:36	00:08:35	07:09 min/km	-02:18 (41.) ●	-02:59 (258.) ●	-03:07 (303.) ●
Run	39.4 km	11:49:37	00:27:01	06:45 min/km	+00:31 (105.) ●	-01:24 (799.) ●	-01:44 (981.) ●
Run	41.7 km	12:01:47	00:12:10	05:17 min/km	-02:12 (62.) ●	-03:19 (375.) ●	-03:29 (445.) ●
Run	42.5 km	12:04:29	00:02:42	03:22 min/km	-00:08 (97.) ●	-00:35 (611.) ●	-00:36 (723.) ●
Run	42.5 km	12:04:29	04:29:46	06:20 min/km	-16:57 (84.) ●	-35:50 (545.) ●	-39:23 (655.) ●
Total	226.9 km	12:04:29	12:04:29	18.79 km/h	-20:24 (87.) ●	-53:29 (594.) ●	-01:05:38 (693.) ●

Ovr	Gen	Div	Name	#	AG
627	539	82	Benjamin Hilton	1501	M30-34	USA	01:14:03	06:03:49	04:12:41	11:54:02
638	550	83	Brad Moss	203	M30-34	USA	01:14:36	05:52:44	04:34:34	11:55:15
672	577	84	Ross Haas	1498	M30-34	USA	01:08:56	06:01:22	04:33:19	12:01:51
680	583	85	Garrett Wilson	1606	M30-34	USA	01:13:05	05:48:14	04:44:55	12:02:46
689	590	86	TJ Wentzel	375	M30-34	USA	01:04:29	06:24:12	04:06:43	12:04:02
693	594	87	Nicholas Runyan	1565	M30-34	USA	01:17:45	05:54:55	04:29:46	12:04:29
697	598	88	Matthew Wallis	1600	M30-34	USA	01:14:16	05:54:19	04:40:58	12:05:22
705	604	89	Pablo Calero Leiva	1460	M30-34	COL	01:07:12	06:27:13	04:12:29	12:06:31
710	608	90	Stuart Lee	1524	M30-34	USA	01:26:17	05:46:29	04:30:04	12:07:31
716	614	91	Daniel Doxzon	1477	M30-34	USA	01:25:23	06:04:16	04:15:19	12:08:45