Gregory Lawson -
Ironman Florida 2019

Quick facts

1956/1553/246All/Gender/AG

M40-44Age group

1971Bib number

USANationality


1:50:00	7:36:32	5:31:34	15:31:28

Compare Gregory Lawson with other athletes!

1971 Lawson

1868 Busby ×

2070 Thompson ×

714 Speer ×

1957 Jordan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:34	00:50:34	02:39 min/100m	+12:01 (264.) ●	+11:52 (1687.) ●	+11:21 (2181.) ●
Swim	4 km	01:50:00	00:59:26	02:49 min/100m	+16:53 (265.) ●	+16:38 (1695.) ●	+15:58 (2187.) ●
Swim	4 km	01:50:00	01:50:00	02:45 min/100m	+28:54 (264.) ●	+28:30 (1694.) ●	+27:19 (2187.) ●
Transition		02:07:24	00:17:24	-	+04:39 (232.) ●	+04:49 (1497.) ●	+04:34 (1909.) ●
Bike	20.2 km	03:00:14	00:52:50	22.94 km/h	+11:24 (269.) ●	+10:57 (1706.) ●	+10:07 (2198.) ●
Bike	48.3 km	04:08:42	01:08:28	24.63 km/h	+12:20 (260.) ●	+11:46 (1618.) ●	+10:33 (2035.) ●
Bike	80.5 km	05:27:05	01:18:23	24.65 km/h	+11:51 (242.) ●	+11:09 (1511.) ●	+09:40 (1862.) ●
Bike	109.9 km	06:52:36	01:25:31	20.63 km/h	+17:27 (255.) ●	+16:54 (1635.) ●	+15:30 (2080.) ●
Bike	142.1 km	08:07:18	01:14:42	25.86 km/h	+18:06 (267.) ●	+17:32 (1718.) ●	+16:37 (2228.) ●
Bike	160.2 km	08:53:23	00:46:05	23.57 km/h	+09:24 (265.) ●	+09:15 (1700.) ●	+08:38 (2190.) ●
Bike	180.4 km	09:43:56	00:50:33	23.98 km/h	+10:32 (267.) ●	+10:13 (1702.) ●	+09:34 (2188.) ●
Bike	180.4 km	09:43:56	07:36:32	23.71 km/h	+01:31:04 (262.) ●	+01:27:46 (1683.) ●	+01:20:39 (2153.) ●
Transition		09:59:54	00:15:58	-	+06:21 (249.) ●	+06:27 (1625.) ●	+06:24 (2106.) ●
Run	2.3 km	10:14:09	00:14:15	06:11 min/km	+00:36 (180.) ●	+00:24 (1132.) ●	+00:12 (1381.) ●
Run	6 km	10:38:22	00:24:13	06:32 min/km	+01:48 (193.) ●	+01:26 (1161.) ●	+01:06 (1442.) ●
Run	7.6 km	10:49:11	00:10:49	06:45 min/km	+01:31 (221.) ●	+01:19 (1342.) ●	+01:09 (1693.) ●
Run	10.5 km	11:15:02	00:25:51	08:54 min/km	+04:54 (238.) ●	+04:37 (1461.) ●	+04:19 (1867.) ●
Run	13.5 km	11:41:12	00:26:10	08:43 min/km	+03:48 (221.) ●	+03:33 (1325.) ●	+03:15 (1679.) ●
Run	14.8 km	11:52:44	00:11:32	08:52 min/km	+01:22 (202.) ●	+01:19 (1257.) ●	+01:12 (1606.) ●
Run	18.8 km	12:22:39	00:29:55	07:28 min/km	+04:33 (212.) ●	+04:26 (1338.) ●	+04:09 (1710.) ●
Run	21.1 km	12:41:49	00:19:10	08:19 min/km	+04:45 (252.) ●	+04:36 (1597.) ●	+04:27 (2071.) ●
Run	22.9 km	13:02:00	00:20:11	11:12 min/km	+03:24 (214.) ●	+03:21 (1373.) ●	+03:10 (1758.) ●
Run	26.4 km	13:31:17	00:29:17	08:22 min/km	+02:12 (175.) ●	+01:56 (1072.) ●	+01:43 (1370.) ●
Run	28 km	13:44:00	00:12:43	07:56 min/km	+01:32 (197.) ●	+01:21 (1191.) ●	+01:14 (1515.) ●
Run	31.2 km	14:10:09	00:26:09	08:10 min/km	+01:26 (170.) ●	+01:12 (1021.) ●	+00:58 (1284.) ●
Run	34.2 km	14:35:13	00:25:04	08:21 min/km	-00:36 (136.) ●	-01:02 (795.) ●	-01:20 (982.) ●
Run	35.4 km	14:46:10	00:10:57	09:07 min/km	-00:33 (133.) ●	-00:37 (774.) ●	-00:45 (950.) ●
Run	39.4 km	15:13:19	00:27:09	06:47 min/km	-01:13 (135.) ●	-01:16 (816.) ●	-01:36 (1004.) ●
Run	41.7 km	15:28:27	00:15:08	06:34 min/km	-00:17 (148.) ●	-00:21 (915.) ●	-00:31 (1132.) ●
Run	42.5 km	15:31:28	00:03:01	03:46 min/km	-00:04 (148.) ●	-00:16 (936.) ●	-00:17 (1138.) ●
Run	42.5 km	15:31:28	05:31:34	07:48 min/km	+29:08 (187.) ●	+25:58 (1161.) ●	+22:25 (1452.) ●
Total	226.9 km	15:31:28	15:31:28	14.62 km/h	+02:40:06 (246.) ●	+02:33:30 (1553.) ●	+02:21:21 (1956.) ●

Ovr	Gen	Div	Name	#	AG
1890	1503	241	Daniel Flores	1914	M40-44	USA	01:54:59	07:34:22	05:19:24	15:17:20
1899	1511	242	Elliott Van Dell	2082	M40-44	USA	01:26:05	07:14:14	06:08:04	15:18:28
1920	1523	243	Luis Hernandez	1945	M40-44	USA	01:32:33	07:19:40	06:08:24	15:22:37
1937	1538	244	Johnny Busby	1868	M40-44	USA	01:43:44	07:02:30	06:20:22	15:26:31
1952	1551	245	Shane Thompson	2070	M40-44	USA	01:34:35	06:56:12	06:28:23	15:30:22
1956	1553	246	Gregory Lawson	1971	M40-44	USA	01:50:00	07:36:32	05:31:34	15:31:28
1959	1556	247	Jason Speer	714	M40-44	USA	01:30:02	07:01:05	06:44:17	15:31:55
1966	1559	248	Jake Jordan	1957	M40-44	USA	01:40:04	07:10:42	06:15:05	15:34:04
1968	1561	249	Andrew Pearce	2020	M40-44	USA	01:29:10	06:11:59	07:18:56	15:34:33
2008	1580	250	Christopher McArthur	1991	M40-44	USA	01:42:00	06:53:10	06:42:29	15:42:19