Heath McKnight -
Ironman Florida 2019

Quick facts

2160/1682/266All/Gender/AG

M40-44Age group

1995Bib number

USANationality


1:40:26	7:15:29	6:48:14	16:19:48

Compare Heath McKnight with other athletes!

1995 McKnight

1838 Aldrich ×

1973 Leung ×

1906 Espinoza ×

2010 Nguyen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:41	00:46:41	02:27 min/100m	+08:08 (250.) ●	+07:59 (1588.) ●	+07:28 (2023.) ●
Swim	4 km	01:40:26	00:53:45	02:33 min/100m	+11:12 (252.) ●	+10:57 (1597.) ●	+10:17 (2032.) ●
Swim	4 km	01:40:26	01:40:26	02:30 min/100m	+19:20 (252.) ●	+18:56 (1590.) ●	+17:45 (2028.) ●
Transition		02:01:10	00:20:44	-	+07:59 (259.) ●	+08:09 (1669.) ●	+07:54 (2160.) ●
Bike	20.2 km	02:51:30	00:50:20	24.08 km/h	+08:54 (262.) ●	+08:27 (1655.) ●	+07:37 (2090.) ●
Bike	48.3 km	03:58:49	01:07:19	25.05 km/h	+11:11 (255.) ●	+10:37 (1588.) ●	+09:24 (1981.) ●
Bike	80.5 km	05:18:18	01:19:29	24.31 km/h	+12:57 (250.) ●	+12:15 (1547.) ●	+10:46 (1915.) ●
Bike	109.9 km	06:44:59	01:26:41	20.35 km/h	+18:37 (260.) ●	+18:04 (1656.) ●	+16:40 (2123.) ●
Bike	142.1 km	07:50:10	01:05:11	29.64 km/h	+08:35 (237.) ●	+08:01 (1498.) ●	+07:06 (1867.) ●
Bike	160.2 km	08:31:02	00:40:52	26.57 km/h	+04:11 (221.) ●	+04:02 (1423.) ●	+03:25 (1761.) ●
Bike	180.4 km	09:16:39	00:45:37	26.57 km/h	+05:36 (232.) ●	+05:17 (1477.) ●	+04:38 (1837.) ●
Bike	180.4 km	09:16:39	07:15:29	24.86 km/h	+01:10:01 (252.) ●	+01:06:43 (1592.) ●	+59:36 (1988.) ●
Transition		09:31:34	00:14:55	-	+05:18 (239.) ●	+05:24 (1578.) ●	+05:21 (2051.) ●
Run	2.3 km	09:48:46	00:17:12	07:28 min/km	+03:33 (248.) ●	+03:21 (1528.) ●	+03:09 (1954.) ●
Run	6 km	10:16:37	00:27:51	07:31 min/km	+05:26 (242.) ●	+05:04 (1482.) ●	+04:44 (1890.) ●
Run	7.6 km	10:28:52	00:12:15	07:39 min/km	+02:57 (254.) ●	+02:45 (1554.) ●	+02:35 (1995.) ●
Run	10.5 km	10:58:04	00:29:12	10:04 min/km	+08:15 (260.) ●	+07:58 (1652.) ●	+07:40 (2141.) ●
Run	13.5 km	11:29:11	00:31:07	10:22 min/km	+08:45 (259.) ●	+08:30 (1654.) ●	+08:12 (2144.) ●
Run	14.8 km	11:44:15	00:15:04	11:35 min/km	+04:54 (265.) ●	+04:51 (1708.) ●	+04:44 (2215.) ●
Run	18.8 km	12:19:19	00:35:04	08:46 min/km	+09:42 (257.) ●	+09:35 (1663.) ●	+09:18 (2158.) ●
Run	21.1 km	12:38:17	00:18:58	08:14 min/km	+04:33 (249.) ●	+04:24 (1574.) ●	+04:15 (2038.) ●
Run	22.9 km	13:02:30	00:24:13	13:27 min/km	+07:26 (259.) ●	+07:23 (1677.) ●	+07:12 (2165.) ●
Run	26.4 km	13:42:13	00:39:43	11:20 min/km	+12:38 (266.) ●	+12:22 (1722.) ●	+12:09 (2234.) ●
Run	28 km	13:58:10	00:15:57	09:58 min/km	+04:46 (260.) ●	+04:35 (1681.) ●	+04:28 (2187.) ●
Run	31.2 km	14:26:39	00:28:29	08:54 min/km	+03:46 (205.) ●	+03:32 (1266.) ●	+03:18 (1617.) ●
Run	34.2 km	14:55:24	00:28:45	09:34 min/km	+03:05 (197.) ●	+02:39 (1182.) ●	+02:21 (1489.) ●
Run	35.4 km	15:10:53	00:15:29	12:54 min/km	+03:59 (250.) ●	+03:55 (1608.) ●	+03:47 (2087.) ●
Run	39.4 km	15:52:45	00:41:52	10:28 min/km	+13:30 (263.) ●	+13:27 (1710.) ●	+13:07 (2220.) ●
Run	41.7 km	16:15:54	00:23:09	10:03 min/km	+07:44 (258.) ●	+07:40 (1684.) ●	+07:30 (2192.) ●
Run	42.5 km	16:19:48	00:03:54	04:52 min/km	+00:49 (237.) ●	+00:37 (1503.) ●	+00:36 (1926.) ●
Run	42.5 km	16:19:48	06:48:14	09:36 min/km	+01:45:48 (260.) ●	+01:42:38 (1644.) ●	+01:39:05 (2134.) ●
Total	226.9 km	16:19:48	16:19:48	13.89 km/h	+03:28:26 (266.) ●	+03:21:50 (1682.) ●	+03:09:41 (2160.) ●

Ovr	Gen	Div	Name	#	AG
2113	1649	261	Eric Almskog	1841	M40-44	USA	01:41:05	08:00:06	06:02:44	16:10:31
2119	1652	262	Rickie Jackson	1951	M40-44	USA	01:31:59	07:26:40	06:45:56	16:11:38
2124	1656	263	Shannon Aldrich	1839	M40-44	USA	01:30:19	07:03:26	07:15:18	16:12:13
2145	1672	264	Alvah Aldrich	1838	M40-44	USA	01:24:03	07:03:19	07:15:17	16:16:48
2154	1678	265	Kevin Leung	1973	M40-44	USA	01:50:50	07:18:03	06:43:39	16:18:03
2160	1682	266	Heath McKnight	1995	M40-44	USA	01:40:26	07:15:29	06:48:14	16:19:48
2162	1683	267	Francisco Espinoza	1906	M40-44	USA	01:17:07	08:52:57	05:34:28	16:20:21
2167	1687	268	Danny Nguyen	2010	M40-44	USA	01:41:18	07:06:48	07:01:50	16:21:43
2202	1709	269	Matt Baum	1850	M40-44	USA	01:21:09	06:38:38	07:58:52	16:28:15
2209	1713	270	David Gadalla	1922	M40-44	CAN	01:22:25	07:52:12	06:47:28	16:30:29