Adam Shiroff -
Ironman Florida 2019

Quick facts

1855/1483/236All/Gender/AG

M40-44Age group

2053Bib number

USANationality


1:16:32	7:25:43	5:56:57	15:11:38

Compare Adam Shiroff with other athletes!

2053 Shiroff

2097 Kazuhiko ×

2085 Wallace ×

2043 Russo ×

2007 Navas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:49	00:35:49	01:53 min/100m	-02:44 (95.) ●	-02:53 (569.) ●	-03:24 (664.) ●
Swim	4 km	01:16:32	00:40:43	01:56 min/100m	-01:50 (117.) ●	-02:05 (760.) ●	-02:45 (912.) ●
Swim	4 km	01:16:32	01:16:32	01:54 min/100m	-04:34 (107.) ●	-04:58 (662.) ●	-06:09 (790.) ●
Transition		01:33:07	00:16:35	-	+03:50 (221.) ●	+04:00 (1431.) ●	+03:45 (1813.) ●
Bike	20.2 km	02:19:55	00:46:48	25.9 km/h	+05:22 (231.) ●	+04:55 (1453.) ●	+04:05 (1763.) ●
Bike	48.3 km	03:29:04	01:09:09	24.38 km/h	+13:01 (262.) ●	+12:27 (1637.) ●	+11:14 (2064.) ●
Bike	80.5 km	04:46:46	01:17:42	24.86 km/h	+11:10 (234.) ●	+10:28 (1484.) ●	+08:59 (1825.) ●
Bike	109.9 km	06:17:17	01:30:31	19.49 km/h	+22:27 (265.) ●	+21:54 (1701.) ●	+20:30 (2194.) ●
Bike	142.1 km	07:26:34	01:09:17	27.89 km/h	+12:41 (257.) ●	+12:07 (1654.) ●	+11:12 (2121.) ●
Bike	160.2 km	08:11:44	00:45:10	24.04 km/h	+08:29 (262.) ●	+08:20 (1677.) ●	+07:43 (2148.) ●
Bike	180.4 km	08:58:50	00:47:06	25.73 km/h	+07:05 (245.) ●	+06:46 (1571.) ●	+06:07 (1985.) ●
Bike	180.4 km	08:58:50	07:25:43	24.28 km/h	+01:20:15 (258.) ●	+01:16:57 (1643.) ●	+01:09:50 (2074.) ●
Transition		09:14:41	00:15:51	-	+06:14 (248.) ●	+06:20 (1623.) ●	+06:17 (2103.) ●
Run	2.3 km	09:29:11	00:14:30	06:18 min/km	+00:51 (191.) ●	+00:39 (1191.) ●	+00:27 (1470.) ●
Run	6 km	09:56:22	00:27:11	07:20 min/km	+04:46 (235.) ●	+04:24 (1437.) ●	+04:04 (1828.) ●
Run	7.6 km	10:07:50	00:11:28	07:10 min/km	+02:10 (240.) ●	+01:58 (1448.) ●	+01:48 (1833.) ●
Run	10.5 km	10:34:46	00:26:56	09:17 min/km	+05:59 (248.) ●	+05:42 (1522.) ●	+05:24 (1960.) ●
Run	13.5 km	11:00:46	00:26:00	08:40 min/km	+03:38 (216.) ●	+03:23 (1311.) ●	+03:05 (1660.) ●
Run	14.8 km	11:13:24	00:12:38	09:43 min/km	+02:28 (233.) ●	+02:25 (1450.) ●	+02:18 (1862.) ●
Run	18.8 km	11:44:42	00:31:18	07:49 min/km	+05:56 (223.) ●	+05:49 (1428.) ●	+05:32 (1835.) ●
Run	21.1 km	12:00:38	00:15:56	06:55 min/km	+01:31 (188.) ●	+01:22 (1166.) ●	+01:13 (1481.) ●
Run	22.9 km	12:20:00	00:19:22	10:45 min/km	+02:35 (201.) ●	+02:32 (1271.) ●	+02:21 (1621.) ●
Run	26.4 km	12:48:42	00:28:42	08:12 min/km	+01:37 (168.) ●	+01:21 (1026.) ●	+01:08 (1308.) ●
Run	28 km	13:03:34	00:14:52	09:17 min/km	+03:41 (247.) ●	+03:30 (1577.) ●	+03:23 (2042.) ●
Run	31.2 km	13:32:30	00:28:56	09:02 min/km	+04:13 (210.) ●	+03:59 (1312.) ●	+03:45 (1675.) ●
Run	34.2 km	14:03:41	00:31:11	10:23 min/km	+05:31 (225.) ●	+05:05 (1380.) ●	+04:47 (1757.) ●
Run	35.4 km	14:17:32	00:13:51	11:32 min/km	+02:21 (216.) ●	+02:17 (1366.) ●	+02:09 (1748.) ●
Run	39.4 km	14:50:27	00:32:55	08:13 min/km	+04:33 (201.) ●	+04:30 (1283.) ●	+04:10 (1629.) ●
Run	41.7 km	15:08:25	00:17:58	07:48 min/km	+02:33 (206.) ●	+02:29 (1296.) ●	+02:19 (1650.) ●
Run	42.5 km	15:11:38	00:03:13	04:01 min/km	+00:08 (177.) ●	-00:04 (1119.) ●	-00:05 (1388.) ●
Run	42.5 km	15:11:38	05:56:57	08:23 min/km	+54:31 (218.) ●	+51:21 (1352.) ●	+47:48 (1716.) ●
Total	226.9 km	15:11:38	15:11:38	14.93 km/h	+02:20:16 (236.) ●	+02:13:40 (1483.) ●	+02:01:31 (1855.) ●

Ovr	Gen	Div	Name	#	AG
1805	1447	231	Francisco Suarez Esser	2064	M40-44	VEN	01:37:09	07:27:29	05:36:46	15:01:09
1832	1466	232	Peter Troup	2077	M40-44	USA	01:32:06	06:54:01	06:13:55	15:07:58
1845	1476	233	Dave Patterson	2018	M40-44	USA	01:28:50	07:14:17	05:58:22	15:10:24
1847	1478	234	Jusho Kazuhiko	2097	M40-44	JPN	01:29:52	07:07:52	06:01:22	15:10:32
1853	1482	235	David Wallace	2085	M40-44	USA	01:37:53	07:04:38	05:53:59	15:11:22
1855	1483	236	Adam Shiroff	2053	M40-44	USA	01:16:32	07:25:43	05:56:57	15:11:38
1862	1487	237	Sam Russo	2043	M40-44	USA	01:20:21	07:22:37	06:03:43	15:12:06
1873	1493	238	Gustavo Navas	2007	M40-44	VEN	01:23:46	06:40:17	06:47:57	15:13:21
1883	1499	239	Abhinav Goyal	1931	M40-44	USA	01:38:30	07:05:25	06:00:30	15:16:03
1885	1501	240	Diego Suarez Baldeon	2063	M40-44	ECU	01:30:35	06:31:53	06:44:40	15:16:43